Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Parkview Cross Country Course | 5000m | 19:33 | 200th · 3rd on team | 105.9 | -0.010 | CSR |
| 2025-10-23 | Belmont Plateau | 5000m | 18:13.3 | 9th · 3rd on team | 113.8 | -0.008 | SR CSR RSR |
| 2025-10-18 | Belmont Plateau | 5000m | 18:33.3 | 26th · 3rd on team | 111.3 | -0.008 | CSR RSR |
| 2025-10-08 | Belmont Plateau | 5000m | 19:48 | 27th · 2nd on team | 104.7 | -0.008 | |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:15.1 | 72nd · 3rd on team | 107.0 | -0.069 | ★CR SR CSR RSR |
| 2025-09-20 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 19:47.8 | 117th · 1st on team | 103.9 | -0.017 | CSR |
| 2025-09-10 | Belmont Plateau | 5000m | 19:29.8 | 38th · 4th on team | 104.7 | -0.008 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 19:15 | 197th · 4th on team | 107.4 | -0.017 | ★CR CSR |
| 2024-10-24 | Belmont Plateau | 5000m | 18:19.4 | 5th · 2nd on team | 112.5 | — | |
| 2024-10-19 | Belmont Plateau | 5000m | 19:12.4 | 32nd · 4th on team | 108.4 | -0.008 | |
| 2024-10-09 | Belmont Plateau | 5000m | 18:26.2 | 5th · 1st on team | 113.4 | -0.008 | |
| 2024-10-05 | William Tennent HS | 5000m | — | — | — | — | ★CR CSR |
| 2024-10-02 | Belmont Plateau | 5000m | 17:55.2 | 4th · 1st on team | 114.6 | -0.008 | ★CR CSR |
| 2024-09-21 | Souderton Area High School | 5000m | 17:28.1 | 27th · 2nd on team | 113.3 | -0.059 | ★PR ★CR SR CSR |
| 2024-09-11 | Belmont Plateau | 5000m | 20:21.4 | 35th · 3rd on team | 103.2 | -0.008 | SR CSR |
| 2024-09-07 | Cherokee High School | 3200m | 10:52.6 | 32nd · 2nd on team | 115.5 | -0.011 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 18:31 | 141st · 2nd on team | 112.0 | -0.010 | ★CR CSR |
| 2023-10-26 | Belmont Plateau | 5000m | 18:10.5 | 4th · 2nd on team | 115.8 | -0.008 | |
| 2023-10-21 | Belmont Plateau | 5000m | 17:57.6 | 15th · 2nd on team | 117.2 | -0.008 | CR R CSR RSR |
| 2023-10-10 | Dock Mennonite Academy | 5000m | 17:37.1 | 9th · 2nd on team | 113.5 | -0.052 | PR ★CR SR CSR |
| 2023-10-04 | Belmont Plateau | 5000m | 18:36 | 12th · 1st on team | 114.2 | -0.008 | SR CSR RSR |
| 2023-09-30 | Brandywine Creek State Park | 5000m | 19:05.7 | 22nd · 2nd on team | 114.0 | +0.036 | ★CR CSR RSR |
| 2023-09-13 | Belmont Plateau | 5000m | 18:54.9 | 13th · 2nd on team | 112.2 | -0.008 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 19:20.7 | 168th · 2nd on team | 109.6 | -0.010 | CR CSR |
| 2022-10-27 | Belmont Plateau | 5000m | 18:27.4 | 6th · 2nd on team | 114.8 | -0.008 | CR R CSR RSR |
| 2022-10-22 | Belmont Plateau | 5000m | 18:35 | 17th · 2nd on team | 113.7 | -0.008 | CR R CSR RSR |
| 2022-10-12 | Belmont Plateau | 5000m | 19:06.8 | 16th · 2nd on team | 110.9 | -0.008 | CR R CSR RSR |
| 2022-10-01 | Downingtown West HS | 5000m | 18:28.5 | 51st · 2nd on team | 107.5 | -0.066 | ★CR CSR |
| 2022-09-24 | Souderton HS | 5000m | 18:17.7 | 19th · 2nd on team | 109.2 | -0.059 | PR ★CR SR CSR |
| 2022-09-14 | Belmont Plateau | 5000m | 20:14.3 | 27th · 1st on team | 105.2 | -0.008 | CR CSR |
| 2022-09-10 | Unionville HS | 3218m | 11:24.9 | 125th · 2nd on team | 109.4 | -0.042 | ★PR ★CR R SR CSR RSR |
| 2022-09-02 | Dock Mennonite Academy | 5000m | 19:02 | 21st · 1st on team | 107.1 | -0.052 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-20 | PCL #3 - La Salle | 1mile | 5:03.63 | 9th · 3rd on team | 111.3 | -0.036 | |
| 2026-04-20 | PCL #3 - La Salle | 3200m | 11:37.03 | 21st · 2nd on team | 104.5 | -0.036 | SR |
| 2026-03-30 | PCL #1 - La Salle | 1mile | 5:10.83 | 11th · 3rd on team | 108.8 | -0.036 | |
| 2026-01-08 | PPL Meet #4 | 1mile | 4:49.36 | 2nd · 1st on team | 115.5 | -0.050 | SR RSR |
| 2025-12-18 | PPL Meet #2 | 1mile | 4:51.14 | 3rd · 1st on team | 114.6 | -0.050 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | PIAA Track & Field State Championships AAA/AA | 3200m | 10:31.05 | 26th · 1st on team | 114.0 | -0.044 | SR RSR |
| 2025-05-14 | District XII | 3200m | 10:57.59 | 1st · 1st on team | 108.9 | -0.050 | SR |
| 2025-05-14 | PIAA District 12 AA Championships | 3200m | 10:57.59 | 1st · 1st on team | 108.9 | -0.050 | |
| 2025-04-28 | PCL #4 - La Salle | 3200m | 11:07.71 | 11th · 1st on team | 109.0 | -0.036 | SR |
| 2025-04-28 | PCL #4 - La Salle | 1mile | 4:58.82 | 18th · 3rd on team | 113.0 | -0.036 | SR RSR |
| 2025-04-16 | Jack Armstrong Invitational | 1600m | 5:00.22 | 11th · 1st on team | 111.3 | -0.048 | SR RSR |
| 2025-04-05 | Plymouth Whitemarsh Elite Invitational | 1600m | 5:28.41 | 9th · 2nd on team | 101.8 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | PIAA State Track & Field Championships | 1600m | 4:48.8 | 36th · 2nd on team | 115.4 | -0.044 | ★PR SR |
| 2024-05-16 | District XII | 1600m | 4:49.18 | 3rd · 2nd on team | 115.1 | -0.050 | PR SR |
| 2024-05-16 | District XII | 3200m | 10:41.61 | 2nd · 1st on team | 112.0 | -0.050 | |
| 2024-05-02 | Trojan Track Classic | 3200m | 10:09.11 | 5th · 1st on team | 118.5 | -0.043 | ★PR ★R SR RSR |
| 2024-04-12 | Cardinal Invitational | 1600m | 4:51.79 | 10th · 1st on team | 115.0 | -0.040 | SR |
| 2024-04-08 | PCL Meet #1 - La Salle | 1mile | 4:54.34 | 11th · 2nd on team | 114.2 | -0.036 | |
| 2024-04-08 | PCL Meet #1 - La Salle | 3200m | 10:37.21 | 1st · 1st on team | 113.4 | -0.036 | SR |
| 2024-02-11 | PCL Indoor Championships | 3000m | 9:38.83 | 11th · 1st on team | 116.4 | -0.046 | ★PR SR RSR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 1mile | 4:47.6 | 19th · 2nd on team | 115.6 | -0.053 | ★PR SR RSR |
| 2024-01-14 | Kristian Marche Memorial Invite | 1mile | 4:53.74 | 37th · 1st on team | 113.7 | -0.050 | PR SR |
| 2024-01-10 | Bears Invitational | 3000m | 9:44.5 | 3rd · 1st on team | 115.2 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | PIAA District XII Championships | 1600m | 4:50.07 | 6th · 2nd on team | 114.1 | -0.049 | PR SR RSR |
| 2023-05-18 | PIAA District XII Championships | 3200m | 10:24.71 | 4th · 1st on team | 114.2 | -0.049 | PR SR RSR |
| 2023-05-13 | Philadelphia Catholic League Championships | 1mile | 4:56.78 | 14th · 2nd on team | 113.5 | -0.036 | PR SR RSR |
| 2023-05-01 | PCL Meet #4 @ LaSalle | 3200m | 11:09.03 | 12th · 2nd on team | 108.5 | -0.036 | |
| 2023-04-24 | PCL Meet #3 - La Salle | 1mile | 5:03.55 | 8th · 1st on team | 111.3 | -0.036 | PR SR |
| 2023-04-21 | Jack Armstrong Invitational | 1600m | 5:05.21 | 5th · 1st on team | 108.3 | -0.051 | PR SR |
| 2023-04-14 | Cardinal Invitational | 3200m | 10:45.79 | 15th · 1st on team | 112.2 | -0.040 | PR SR RSR |
| 2023-04-03 | PCL Meet #1 - LaSalle | 1mile | 5:06.54 | 5th · 1st on team | 110.3 | -0.036 | PR SR RSR |
| 2023-02-12 | PCL Indoor Championship | 1mile | 5:11.9 | 12th · 1st on team | 108.5 | -0.046 | PR SR |
| 2023-02-03 | TFCAofGP - Novice Meet | 1mile | 5:15.48 | 1st · 1st on team | 109.3 | -0.017 | PR SR RSR |
| 2023-01-07 | TFCAofGP Meet #5 | 1mile | 5:18.88 | 33rd · 1st on team | 106.1 | -0.046 | PR SR RSR |
| 2022-12-17 | TFCAofGP Meet #2 | 1mile | 5:30.06 | 19th · 1st on team | 103.2 | -0.046 | PR SR RSR |