Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Hereford HS | 4828m | 21:18.57 | 14th · 1st on team | 124.4 | +0.063 | ★CR CSR |
| 2025-10-30 | Oak Ridge Park | 5000m | 20:31.6 | 1st · 1st on team | 125.3 | -0.011 | ★PR ★CR SR CSR |
| 2025-10-22 | Oak Ridge Park | 5000m | 20:42.2 | 5th · 1st on team | 122.7 | -0.011 | PR ★CR SR CSR |
| 2025-10-15 | Calvert High School | 5000m | 21:54.1 | 2nd · 1st on team | 118.6 | +0.007 | |
| 2025-10-11 | Shawan Downs - Shawan Road | 5000m | 20:47.9 | 72nd · 1st on team | 119.0 | -0.033 | PR ★CR SR CSR |
| 2025-10-08 | Great Mills High School | 5000m | 21:58.9 | 1st · 1st on team | 117.2 | -0.001 | ★CR CSR |
| 2025-10-01 | Leonardtown High School | 5000m | 21:46.8 | 2nd · 1st on team | 122.0 | +0.031 | ★CR CSR |
| 2025-09-25 | North Point High School | 5000m | 21:26.2 | 3rd · 1st on team | 120.8 | -0.002 | ★CR CSR |
| 2025-09-20 | Hereford HS | 4828m | 22:08.8 | 11th · 1st on team | 119.0 | +0.063 | CR CSR |
| 2025-09-10 | Calvert High School | 5000m | 20:55.6 | 1st · 1st on team | 122.3 | +0.007 | PR ★CR SR CSR |
| 2025-09-06 | South River High School | 4828m | 19:49.4 | 13th · 1st on team | 125.8 | -0.004 | ★PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Hereford HS | 4828m | — | — | — | +0.063 | CSR |
| 2024-10-23 | Jefferson Patterson Park | 5000m | 22:16.1 | 15th · 2nd on team | 115.7 | -0.014 | PR ★CR SR CSR |
| 2024-10-09 | Oak Ridge Park | 5000m | 23:26.1 | 7th · 2nd on team | 109.8 | -0.011 | CR CSR |
| 2024-09-10 | Calvert High School | 5000m | 22:24.7 | 2nd · 2nd on team | 117.2 | +0.007 | PR CR SR CSR |
| 2024-09-07 | South River High School | 4828m | 21:02.7 | 43rd · 2nd on team | 117.5 | -0.004 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hereford HS | 4828m | 23:56.9 | 66th · 3rd on team | 110.9 | +0.063 | CR CSR |
| 2023-11-02 | Oak Ridge Park | 4828m | 23:05 | 15th · 3rd on team | 110.4 | +0.030 | ★CR SR CSR |
| 2023-10-25 | Jefferson Patterson Park | 5000m | 22:56.4 | 35th · 3rd on team | 112.6 | -0.014 | PR CR R SR CSR RSR |
| 2023-10-11 | North Point High School | 5000m | 25:38.3 | 22nd · 3rd on team | 102.0 | -0.002 | CSR |
| 2023-09-30 | Goodman Campus XC Course | 5000m | 26:07.8 | 232nd · 2nd on team | 99.7 | -0.088 | ★CR CSR |
| 2023-09-13 | St. Charles H.S. | 5000m | 24:04.2 | 7th · 3rd on team | 108.5 | +0.002 | PR ★CR SR CSR RSR |
| 2023-09-06 | Lackey High School | 5000m | 28:24 | 4th · 3rd on team | 98.7 | +0.061 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | Jefferson Patterson Park | 5000m | 24:09.2 | 30th · 4th on team | 106.0 | -0.014 | PR CR SR CSR |
| 2022-10-12 | Northern High School | 4828m | 22:52.7 | 11th · 3rd on team | 112.3 | +0.014 | PR ★CR R SR CSR RSR |
| 2022-10-04 | La Plata High School | 5000m | 24:45.5 | 6th · 4th on team | 105.3 | -0.007 | ★CR CSR |
| 2022-09-28 | Leonardtown High School | 5000m | 25:08.3 | 18th · 3rd on team | 107.5 | +0.031 | CR R CSR RSR |
| 2022-09-17 | Hereford HS | 4828m | 26:50 | 113th · 2nd on team | 100.5 | +0.063 | CR CSR |
| 2022-09-07 | North Point High School | 5000m | 24:15.2 | 4th · 3rd on team | 107.5 | -0.002 | PR CR R SR CSR RSR |
| 2022-09-03 | South River High School | 4828m | 24:10.9 | 88th · 3rd on team | 104.8 | -0.004 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-22 | Calvert, La Plata, Leonardtown, at St. Charles | 3200m | 13:48.65 | 4th · 1st on team | 105.9 | -0.037 | |
| 2025-04-08 | Calvert, Chopticon, Lackey, at Great Mills | 1600m | 6:11.9 | 5th · 2nd on team | 111.1 | -0.027 | |
| 2025-04-01 | Calvert, Thomas Stone, at McDonough | 3200m | 13:25.11 | 2nd · 2nd on team | 109.2 | -0.036 | ★PR SR RSR |
| 2025-04-01 | Calvert, Thomas Stone, at McDonough | 1600m | 5:54.82 | 2nd · 2nd on team | 114.6 | -0.036 | ★PR SR RSR |
| 2025-01-25 | 2025 SMAC Indoor Track & Field Championship | 500m | 1:38.9 | 25th · 1st on team | — | -0.045 | ★PR SR |
| 2025-01-14 | SMAC League Meet #4 - Hosted by Chopticon | 500m | 1:43.97 | 22nd · 1st on team | — | -0.045 | PR SR |
| 2024-12-11 | SMAC League Meet #2 - Hosted by McDonough | 800m | 3:01.8 | 15th · 2nd on team | 101.0 | -0.045 | SR |
| 2024-12-05 | SMAC League Meet #1 - Hosted by Northern-Cal | 500m | 1:48.71 | 23rd · 1st on team | — | -0.045 | SR |
| 2024-12-05 | SMAC League Meet #1 - Hosted by Northern-Cal | 1600m | 6:20.56 | 8th · 1st on team | 107.0 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-21 | MPSSAA 2A Indoor State Championships | 1600m | 6:14.17 | 16th · 1st on team | 108.9 | -0.045 | |
| 2024-02-05 | MPSSAA 2A East Region Championships | 1600m | 6:11.39 | 3rd · 1st on team | 109.7 | -0.045 | |
| 2024-02-05 | MPSSAA 2A East Region Championships | 800m | 2:59.01 | 13th · 2nd on team | 102.6 | -0.045 | |
| 2024-01-27 | 2024 SMAC Indoor Track & Field Championship | 1600m | 6:12.2 | 11th · 1st on team | 109.4 | -0.045 | |
| 2024-01-22 | SMAC League Meet 3 - Hosted by Leonardtown | 1600m | 6:13.83 | 8th · 2nd on team | 109.0 | -0.045 | |
| 2024-01-17 | SMAC League Meet 2 - Hosted By Calvert | 1600m | 6:07.98 | 9th · 3rd on team | 110.7 | -0.045 | PR SR RSR |
| 2024-01-10 | SMAC League Meet 1 - Hosted By La Plata | 800m | 2:54.92 | 12th · 2nd on team | 105.0 | -0.045 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-28 | 2023 SMAC Indoor Track & Field Championship | 500m | 1:46.6 | 27th · 2nd on team | — | -0.045 | PR SR |
| 2023-01-07 | SMAC League Meet #2 hosted by North Point | 300m | 57.33 | 34th · 3rd on team | — | -0.045 | ★PR SR |