Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Burke Lake 2.98 mile course | 4795m | 21:09.5 | 64th · 6th on team | 111.8 | +0.1% | |
| 2025-10-22 | Burke Lake 2.98 mile course | 4795m | 20:26.6 | 16th · 2nd on team | 117.3 | +0.1% | ★PR ★CR ★R SR CSR RSR |
| 2025-10-18 | Pole Green Park | 5000m | 22:06.4 | 177th · 177th on team | 111.4 | -1.7% | ★PR ★CR SR CSR |
| 2025-09-06 | Burke Lake 2.98 mile course | 4795m | 22:46 | 129th · 5th on team | 106.4 | +0.1% | SR CSR |
| 2025-08-26 | Mason District Park | 5000m | 22:59.9 | 9th · 3rd on team | 111.6 | +3.2% | ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Pole Green Park | 5000m | 22:31.4 | 67th · 2nd on team | 110.4 | -1.7% | PR CR SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 25:50 | 95th · 3rd on team | 100.3 | +2.0% | SR CSR |
| 2024-09-14 | Lake Braddock Secondary (lighted) | 2494m | 11:14.1 | 29th · 2nd on team | 103.8 | -0.9% | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 24:32 | 183rd · 9th on team | 97.5 | +0.1% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Burke Lake 2.98 mile course | 4795m | 22:03 | 67th · 5th on team | 108.8 | +0.1% | PR CR SR CSR |
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 22:06 | 23rd · 4th on team | 110.5 | +0.1% | PR CR R SR CSR RSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 22:46.2 | 56th · 6th on team | 108.2 | -2.5% | PR ★CR SR CSR RSR |
| 2023-10-07 | Great Meadow Park | 4828m | 23:18 | 192nd · 5th on team | 104.1 | -2.1% | ★PR ★CR SR CSR |
| 2023-09-30 | Bull Run Regional Park | 5000m | 30:02 | 112th · 4th on team | — | -1.1% | ★CR CSR |
| 2023-09-27 | Mason District Park | 5000m | 24:38.9 | 17th · 7th on team | 106.1 | +3.2% | CR SR CSR RSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 25:06 | 161st · 6th on team | 97.8 | +0.1% | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 22:26 | 27th · 8th on team | 109.3 | +0.1% | PR CR R SR CSR RSR |
| 2022-10-06 | Mason District Park | 5000m | 25:09.5 | 15th · 9th on team | 105.1 | +3.2% | CR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 25:21 | 104th · 4th on team | 102.9 | +2.0% | ★CR CSR |
| 2022-09-21 | Burke Lake 2.98 mile course | 5000m | 24:24.6 | 19th · 5th on team | 103.2 | -1.9% | ★CR CSR |
| 2022-09-14 | Lee District Park | 5000m | 24:00.9 | 12th · 10th on team | 108.0 | +1.2% | PR ★CR R SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 24:25 | 92nd · 4th on team | 99.6 | +0.1% | PR CR R SR CSR RSR |
| 2022-09-01 | Mason District Park | 5000m | 27:35.4 | 33rd · 9th on team | 95.4 | +3.2% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | National District Spring Track Championships | 800m | 2:40.79 | 13th · 2nd on team | 113.2 | -0.4% | ★PR SR |
| 2026-04-18 | McNamara Mustang Invitational | 800m | 2:53.89 | 24th · 2nd on team | 103.7 | -1.3% | |
| 2026-01-31 | Penn Relays Winter Showcase - Girls AM | 800m | 2:45.12 | 78th · 1st on team | 109.3 | -1.6% | SR |
| 2026-01-03 | Lake Braddock Indoor Invitational | 1000m | 3:29.37 | 22nd · 1st on team | 113.5 | -1.1% | ★PR SR RSR |
| 2025-12-30 | Holiday Invitational | 500m | 1:32.25 | 33rd · 1st on team | — | -0.6% | ★PR SR |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 1000m | 3:36.76 | 35th · 1st on team | 108.6 | -1.0% | PR SR RSR |
| 2025-12-05 | Northern VA TJMS Meet #1 | 1000m | 3:45 | 5th · 1st on team | 107.8 | +2.2% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | National District Spring Track & Field Championships | 800m | 2:43.27 | 14th · 2nd on team | 110.4 | -1.9% | PR SR RSR |
| 2025-05-10 | Victor Cahoon Invitational | 800m | 2:47.97 | 27th · 2nd on team | 108.3 | -0.6% | |
| 2025-05-02 | Gar-Field Twilight Invitational | 800m | 2:46.18 | 8th · 2nd on team | 109.9 | -0.4% | RSR |
| 2025-04-19 | McNamara Mustangs Invitational 2025 | 800m | 2:45.63 | 24th · 1st on team | 109.3 | -1.3% | PR SR |
| 2025-04-11 | SoCo Stallions Invite | 400m | 1:11.48 | 31st · 5th on team | — | -0.6% | ★PR SR |
| 2025-03-22 | 2025 Brian Watkins Invitational | 800m | 2:45.72 | 17th · 1st on team | 109.6 | -0.8% | PR SR RSR |
| 2025-01-17 | Northern VA TJMS Meet # 7 | 500m | 1:37.35 | 8th · 1st on team | — | +2.2% | PR SR |
| 2024-12-21 | Big A Brand Winter Extravaganza | 1000m | 3:50.66 | 17th · 2nd on team | 102.4 | -0.7% | SR RSR |
| 2024-12-07 | Northern Region TJMS Meet #2 | 500m | 1:38.8 | 7th · 2nd on team | — | +2.2% | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-02 | National District Indoor Track and Field Championships | 1000m | 3:37.04 | 10th · 1st on team | 109.8 | -1.1% | PR SR RSR |
| 2024-01-27 | Track 757 Last Chance Meet | 1000m | 3:51.43 | 40th · 1st on team | 101.9 | -1.0% | |
| 2024-01-12 | Northern VA TJMS Meet #7 | 1600m | 6:29.49 | 4th · 2nd on team | 106.8 | +2.2% | SR RSR |
| 2024-01-05 | Northern VA TJMS Meet #6 | 3200m | 14:20.95 | 3rd · 3rd on team | 104.3 | +2.2% | SR |
| 2023-12-16 | Northern VA TJMS Meet #5 | 1000m | 3:49.63 | 1st · 1st on team | 106.0 | +2.2% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-20 | Northern VA TJMS Meet #7 | 1000m | 3:49.25 | 3rd · 1st on team | 106.2 | +2.2% | PR SR |
| 2023-01-14 | Alexandria City HS Invite | 1600m | 6:36.96 | 17th · 3rd on team | 103.2 | -0.8% | |
| 2022-12-17 | Grant Holloway Holiday Invitational | 3200m | 13:57.19 | 13th · 5th on team | 106.7 | -1.0% | ★PR SR RSR |
| 2022-12-10 | Bobcat Blizzard Invitational | 1000m | 3:50.74 | 39th · 2nd on team | 103.2 | -0.5% | PR SR |
| 2022-12-03 | David Cannon Memorial Invitational | 1600m | 6:26.55 | 19th · 3rd on team | 106.1 | -0.7% | ★PR SR RSR |