Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-14 | Braddock Relays Lake Braddock Secondary (lighted) | 2494m | 13:11.2 | 61st · 4th on team | 88.0 | +1.0% | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 28:09 | 94th · 5th on team | 84.6 | +2.1% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Octoberfest Invitational Great Meadow Park | 4828m | 26:44 | 121st · 5th on team | 90.4 | -0.1% | ★PR ★CR SR CSR RSR |
| 2023-09-09 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 28:26 | 81st · 4th on team | 86.0 | +2.1% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-24 | Oatlands Invitational Oatlands Plantation | 5000m | 29:28 | 266th · 2nd on team | 88.1 | +4.0% | ★PR ★CR R SR CSR RSR |
| 2022-09-21 | Burke Lake - Full National District Meet Burke Lake 2.98 mile course | 5000m | 30:04.6 | 48th · 12th on team | 83.4 | 0.0% | PR ★CR SR CSR |
| 2022-09-10 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 28:59 | 169th · 8th on team | 83.5 | +2.1% | PR CR R SR CSR RSR |
| 2022-09-01 | Mason District - FCH, HAy, ED, JUST Mason District Park | 5000m | 33:49.7 | 56th · 20th on team | 77.4 | +5.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Cassel's XBC Track Experience | 1600m | 7:23.99 | 19th · 2nd on team | 91.7 | -3.3% | |
| 2023-03-15 | ND Meet #1 @ Mount Vernon | 1600m | 7:19.61 | 21st · 10th on team | 95.4 | -0.9% | ★PR ★R SR RSR |
| 2023-01-20 | Northern VA TJMS Meet #7 | 1000m | 4:21.71 | 12th · 3rd on team | 93.9 | -0.5% | ★PR R SR RSR |
| 2022-12-03 | David Cannon Memorial Invitational | 1600m | 7:53.48 | 45th · 5th on team | 87.3 | -3.3% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing