Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Burke Lake 2.98 mile course | 4795m | 17:36.8 | 59th · 3rd on team | 110.9 | -0.008 | ★PR ★CR SR CSR RSR |
| 2025-10-22 | Burke Lake 2.98 mile course | 4795m | 18:15.7 | 35th · 5th on team | 108.4 | -0.008 | PR CR SR CSR RSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 19:24 | 476th · 7th on team | 105.5 | -0.023 | |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 19:24 | 476th · 7th on team | 106.1 | -0.023 | CR SR CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 19:24 | 476th · 7th on team | 106.1 | -0.023 | |
| 2025-09-20 | Georgetown Prep | 5000m | 19:45.2 | 51st · 5th on team | 108.3 | +0.023 | ★CR SR CSR RSR |
| 2025-09-06 | Burke Lake 2.98 mile course | 4795m | 21:03 | 217th · 8th on team | 95.0 | -0.008 | SR CSR |
| 2025-08-27 | South Run Park | 5000m | 20:06.7 | 18th · 4th on team | 103.0 | -0.011 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Pole Green Park | 5000m | 18:48.5 | 114th · 4th on team | 107.8 | -0.037 | ★CR CSR |
| 2024-10-16 | Burke Lake 2.98 mile course | 4795m | 20:34.5 | 23rd · 9th on team | 96.5 | -0.008 | |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 18:42.9 | 295th · 5th on team | 110.9 | -0.023 | ★PR ★CR SR CSR RSR |
| 2024-09-25 | Franconia Park | 5000m | 19:30.2 | 10th · 3rd on team | 104.8 | -0.028 | ★CR SR CSR |
| 2024-09-21 | Georgetown Prep | 5000m | 19:49.4 | 60th · 5th on team | 108.8 | +0.023 | CR SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 19:55 | 210th · 5th on team | 98.8 | -0.008 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Burke Lake 2.98 mile course | 4795m | 19:32 | 81st · 7th on team | 101.0 | -0.008 | |
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 18:56.9 | 51st · 6th on team | 105.9 | -0.008 | PR CR SR CSR RSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 19:37.9 | 51st · 1st on team | 103.1 | -0.035 | ★CR SR CSR RSR |
| 2023-10-07 | Great Meadow Park | 4828m | 19:36 | 74th · 2nd on team | 101.6 | -0.031 | ★PR ★CR SR CSR |
| 2023-09-27 | Mason District Park | 5000m | 21:00.4 | 29th · 8th on team | 103.0 | +0.027 | ★CR SR CSR RSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 21:31 | 148th · 7th on team | 93.8 | -0.008 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-21 | Burke Lake 2.98 mile course | 5000m | 19:40.6 | 28th · 9th on team | 104.7 | -0.037 | ★CR CSR |
| 2022-09-14 | Lee District Park | 5000m | 19:14.6 | 11th · 2nd on team | 111.6 | +0.005 | PR ★CR ★R SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 19:32 | 52nd · 2nd on team | 102.6 | -0.008 | PR CR R SR CSR RSR |
| 2022-09-01 | Mason District Park | 5000m | 21:19.7 | 31st · 9th on team | 102.2 | +0.027 | PR CR R SR CSR RSR |