Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Burke Lake 2.98 mile course | 4795m | 18:16.5 | 70th · 6th on team | 107.4 | +0.025 | |
| 2025-10-22 | Burke Lake 2.98 mile course | 4795m | 17:50.5 | 25th · 4th on team | 111.5 | +0.025 | SR CSR RSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 18:35.8 | 391st · 4th on team | 110.0 | +0.003 | |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 18:35.8 | 391st · 4th on team | 110.6 | +0.003 | CR SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 18:35.8 | 391st · 4th on team | 110.6 | +0.003 | |
| 2025-09-20 | Georgetown Prep | 5000m | 19:39 | 49th · 4th on team | 108.5 | +0.049 | ★CR SR CSR RSR |
| 2025-09-06 | Burke Lake 2.98 mile course | 4795m | 18:59 | 149th · 4th on team | 105.8 | +0.025 | SR CSR RSR |
| 2025-08-27 | South Run Park | 5000m | 20:06.7 | 18th · 4th on team | 105.5 | +0.042 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Burke Lake 2.98 mile course | 4795m | 19:21 | 73rd · 6th on team | 103.7 | +0.025 | SR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 19:42.9 | 175th · 8th on team | 104.6 | +0.007 | ★CR SR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 21:12.8 | 407th · 9th on team | 97.7 | +0.003 | ★CR CSR |
| 2024-09-21 | Georgetown Prep | 5000m | 19:56.2 | 65th · 7th on team | 107.9 | +0.049 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Burke Lake 2.98 mile course | 4795m | 17:21 | 56th · 3rd on team | 114.2 | +0.025 | ★PR ★CR R SR CSR RSR |
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 17:40.1 | 31st · 3rd on team | 114.1 | +0.025 | PR CR R SR CSR RSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 18:23 | 61st · 3rd on team | 110.9 | -0.001 | ★PR ★CR SR CSR |
| 2023-10-07 | Great Meadow Park | 4828m | 17:58 | 134th · 2nd on team | 111.9 | +0.005 | ★PR ★CR SR CSR RSR |
| 2023-09-27 | Mason District Park | 5000m | 19:57.9 | 19th · 5th on team | 108.8 | +0.061 | ★CR SR CSR RSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 19:01 | 44th · 3rd on team | 106.6 | +0.025 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 19:35.9 | 80th · 2nd on team | 105.7 | -0.001 | CR CSR |
| 2022-10-06 | Mason District Park | 5000m | 20:04.5 | 21st · 8th on team | 109.7 | +0.061 | CR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 20:19 | 73rd · 1st on team | 106.3 | +0.044 | ★CR CSR |
| 2022-09-21 | Burke Lake 2.98 mile course | 5000m | 19:08.8 | 16th · 5th on team | 109.7 | +0.009 | PR ★CR SR CSR |
| 2022-09-14 | Lee District Park | 5000m | 19:09.1 | 10th · 1st on team | 112.7 | +0.040 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 19:10 | 30th · 1st on team | 105.1 | +0.025 | PR CR R SR CSR RSR |
| 2022-09-01 | Mason District Park | 5000m | 21:34 | 34th · 11th on team | 101.6 | +0.061 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Titans Classic HS Invitational | 800m | 2:12.64 | 13th · 1st on team | 113.2 | -0.037 | SR RSR |
| 2026-04-11 | Ramtastic Invitational | 200m | 24.79 | 69th · 1st on team | — | -0.046 | ★PR SR |
| 2026-04-11 | Ramtastic Invitational | 400m | 54.02 | 36th · 1st on team | — | -0.046 | ★PR SR |
| 2026-03-28 | Patriot Invitational | 400m | 55.27 | 48th · 1st on team | — | -0.032 | PR SR |
| 2026-01-18 | The VA Showcase | 300m | 38.24 | 393rd · 1st on team | — | -0.042 | ★PR SR |
| 2026-01-03 | Lake Braddock Indoor Invitational | 500m | 1:11.68 | 14th · 1st on team | — | -0.042 | |
| 2025-12-30 | Holiday Invitational | 300m | 39.7 | 30th · 1st on team | — | -0.040 | |
| 2025-12-30 | Holiday Invitational | 500m | 1:13.41 | 22nd · 1st on team | — | -0.040 | |
| 2025-12-13 | Virginia Beach HS Opener | 500m | 1:11.16 | 18th · 1st on team | — | -0.042 | SR |
| 2025-12-13 | Virginia Beach HS Opener | 300m | 38.78 | 98th · 2nd on team | — | -0.042 | PR SR |
| 2025-12-05 | Northern VA TJMS Meet #1 | 500m | 1:13.11 | 1st · 1st on team | — | -0.015 | SR |
| 2025-12-05 | Northern VA TJMS Meet #1 | 55m | 7.39 | 4th · 1st on team | — | -0.015 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | National District Spring Track & Field Championships | 800m | 2:06.05 | 14th · 3rd on team | 117.5 | -0.054 | |
| 2025-05-03 | Titan Classic HS Invitational | 800m | 2:16.34 | 20th · 2nd on team | 110.1 | -0.037 | |
| 2025-04-26 | Ramtastic Invitational | 800m | 2:04.37 | 13th · 2nd on team | 119.7 | -0.046 | ★PR ★R SR RSR |
| 2025-04-11 | =PR= Northern Virginia Invitational | 800m | 2:08.1 | 44th · 2nd on team | 115.8 | -0.047 | SR RSR |
| 2025-03-19 | National District Meet #1 | 1600m | 5:08.3 | 7th · 3rd on team | 106.7 | -0.054 | SR |
| 2025-03-19 | National District Meet #1 | 400m | 55.62 | 13th · 4th on team | — | -0.054 | PR SR |
| 2025-02-13 | VHSL Region 6C Indoor Championship | 500m | 1:12.94 | 12th · 2nd on team | — | -0.045 | |
| 2025-01-30 | National District Indoor Track Championships | 500m | 1:10.94 | 3rd · 2nd on team | — | -0.045 | ★PR SR |
| 2025-01-17 | The VA Showcase | 500m | 1:15.03 | 164th · 3rd on team | — | -0.042 | |
| 2025-01-11 | Montgomery Invitational | 800m | 2:14.91 | 53rd · 2nd on team | 111.8 | -0.045 | SR RSR |
| 2025-01-11 | Montgomery Invitational | 500m | 1:15.43 | 58th · 1st on team | — | -0.045 | |
| 2025-01-04 | Alexandria City HS - Indoor Meet#3 | 500m | 1:14.34 | 9th · 2nd on team | — | -0.041 | PR SR |
| 2024-12-06 | Northern Region TJMS Meet #1 | 500m | 1:18.92 | 3rd · 1st on team | — | -0.015 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | National District Spring Track Championships | 800m | 2:05.1 | 9th · 1st on team | 117.7 | -0.054 | PR SR |
| 2024-04-27 | Ramtastic Invitational | 800m | 2:06.14 | 26th · 1st on team | 118.4 | -0.046 | |
| 2024-04-20 | Lake Braddock Hall of Fame Invitational | 800m | 2:05.37 | 24th · 1st on team | 118.7 | -0.047 | PR R SR RSR |
| 2024-04-13 | South County Stallion Invitational | 3200m | 10:56.38 | 22nd · 2nd on team | 110.9 | -0.040 | ★PR SR |
| 2024-04-02 | National District Meet #3 | 1600m | 4:51.97 | 7th · 4th on team | 116.8 | -0.021 | ★PR R SR RSR |
| 2024-03-13 | National District Meet #1 | 1600m | 4:58.3 | 14th · 3rd on team | 111.5 | -0.044 | |
| 2024-03-13 | National District Meet #1 | 400m | 57.47 | 33rd · 5th on team | — | -0.044 | PR SR |
| 2024-02-02 | National District Indoor Track and Field Championships | 1600m | 5:01.85 | 13th · 2nd on team | 111.7 | -0.042 | |
| 2024-01-26 | Northern VA TJMS Meet #9 | 1000m | 3:00.04 | 1st · 1st on team | 111.0 | -0.015 | |
| 2024-01-13 | The VA Showcase | 1000m | 2:54.72 | 151st · 2nd on team | 111.5 | -0.042 | ★PR SR |
| 2024-01-13 | The VA Showcase | 1600m | 5:05.89 | 290th · 2nd on team | 109.3 | -0.042 | |
| 2023-12-29 | Winter Eagle Polar Bear Meet | 1000m | 2:59.51 | 6th · 1st on team | 109.3 | -0.034 | |
| 2023-12-15 | Northern VA TJMS Meet #4 | 1000m | 2:59.68 | 1st · 1st on team | 111.4 | -0.015 | |
| 2023-12-09 | Virginia Beach HS Opener | 1000m | 2:57.75 | 30th · 2nd on team | 109.8 | -0.042 | PR SR RSR |
| 2023-12-09 | Virginia Beach HS Opener | 1600m | 4:57.96 | 26th · 2nd on team | 112.3 | -0.042 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | National District Spring Track Championships | 1600m | 5:05.8 | 13th · 1st on team | 107.8 | -0.054 | |
| 2023-05-11 | National District Spring Track Championships | 3200m | 11:35.63 | 13th · 2nd on team | 102.5 | -0.054 | PR SR |
| 2023-04-29 | Ramtastic Invitational | 1600m | 4:59.88 | 7th · 1st on team | 110.6 | -0.046 | PR SR RSR |
| 2023-03-15 | ND Meet #1 @ Mount Vernon | 1600m | 5:28.23 | 30th · 4th on team | 104.7 | -0.015 | RSR |
| 2023-01-14 | Alexandria City HS Invite | 1600m | 5:24.64 | 32nd · 3rd on team | 104.0 | -0.041 | PR SR |
| 2022-12-16 | Northern VA TJMS Meet #4 | 1000m | 3:12.8 | 6th · 2nd on team | 104.4 | -0.015 | PR SR RSR |
| 2022-12-02 | Northern VA TJMS Meet #1 | 55m | 8.24 | 23rd · 13th on team | — | -0.015 | PR SR |
| 2022-12-02 | Northern VA TJMS Meet #1 | 1000m | 3:20.3 | 6th · 3rd on team | 100.5 | -0.015 | PR SR RSR |