Claire Worley
Rockwood Summit (MO) · 12 · STL SUBURBAN MO D4 MSHSAA CLASS 4 D4 District 1 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
110.6
2026 TF season
Races
26
Seasons
5
2022 — 2026
Ranked Nation #40052 · MO #835 · MO D4 #349 · MSHSAA CLASS 4 #345 · MSHSAA CLASS 4 D4 #345 · STL SUBURBAN #114 · Team #12
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Training paces
& VO2 max →
critical speed
7:34/mi, fitted from
14 races in 2025
Speed rating — all races
Cross Country
XC speed rating
2025
2024
2023
2022
2025 XC
112.1
Rockwood Summit (MO) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2025-10-20
McNair Park
5000m
22:23.3
51st
· 5th on team
112.4
-0.3%
★CR
CSR
2025-10-11
Principia College
5000m
22:13
40th
· 4th on team
113.0
+0.4%
★CR
★R
CSR
RSR
2025-09-26
Gans Creek Recreation Area
5000m
22:06.8
210th
· 5th on team
112.8
-1.3%
★PR
★CR
SR
CSR
2025-09-13
Langenberg Field
5000m
22:41.6
92nd
· 3rd on team
112.9
+1.9%
PR
★CR
R
SR
CSR
RSR
2025-09-03
Arnold City Park
3218m
14:06.4
65th
· 6th on team
109.7
-0.3%
★PR
★CR
R
SR
CSR
RSR
2023 XC
90.5
Rockwood Summit (MO) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2023-10-21
Buder Park
5000m
28:15.5
116th
· 12th on team
88.8
-1.9%
CSR
2023-10-14
McNair Park
5000m
27:13.2
57th
· 3rd on team
93.0
-0.3%
CR
SR
CSR
RSR
2023-10-07
Blackburn Park
5000m
28:37.6
149th
· 11th on team
89.7
+0.8%
SR
CSR
RSR
Track & Field
TF speed rating
2026