Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Sun Willows Golf Course | 5000m | 20:55.6 | 110th · 3rd on team | 124.2 | +0.013 | CSR |
| 2025-10-31 | Lake Sammamish State Park | 5000m | 19:48.8 | 32nd · 3rd on team | 130.5 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-23 | Lower Woodland | 5000m | 21:01.4 | 23rd · 2nd on team | 126.9 | +0.037 | |
| 2025-10-16 | Lower Woodland | 5000m | 20:52.7 | 8th · 1st on team | 127.4 | +0.037 | CSR RSR |
| 2025-10-04 | Chambers Creek Properties Central Meadow | 5000m | 21:19.2 | 148th · 2nd on team | 122.9 | +0.025 | CSR |
| 2025-10-02 | Lower Woodland | 5000m | 23:37.4 | 14th · 4th on team | 112.9 | +0.037 | |
| 2025-09-27 | Lake Sammamish State Park | 5000m | 20:50.3 | 2nd · 1st on team | 124.0 | +0.010 | CR SR CSR |
| 2025-09-25 | Warren G. Magnuson Park | 5000m | 24:48.5 | 11th · 7th on team | 104.5 | +0.012 | ★CR CSR |
| 2025-09-18 | Lower Woodland | 5000m | 21:18 | 8th · 2nd on team | 125.2 | +0.037 | SR CSR RSR |
| 2025-09-13 | Civic Stadium | 3218m | 13:28.4 | 19th · 1st on team | 123.3 | +0.043 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sun Willows Golf Course | 5000m | 20:09.5 | 68th · 3rd on team | 128.9 | +0.013 | PR ★CR SR CSR |
| 2024-10-24 | Lower Woodland | 5000m | 20:31.5 | 32nd · 4th on team | 130.0 | +0.037 | PR ★CR R SR CSR RSR |
| 2024-10-16 | Lower Woodland | 5000m | 20:51.6 | 10th · 2nd on team | 128.7 | +0.037 | PR CR R SR CSR RSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 20:52.6 | 85th · 3rd on team | 127.2 | +0.025 | PR ★CR R SR CSR RSR |
| 2024-09-19 | Lower Woodland | 5000m | 21:13.8 | 11th · 3rd on team | 125.8 | +0.037 | PR CR SR CSR |
| 2024-09-14 | Civic Stadium | 3218m | 13:06.6 | 10th · 1st on team | 126.6 | +0.043 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Lower Woodland | 5000m | 22:06.5 | 10th · 4th on team | 122.7 | +0.037 | PR CR R SR CSR RSR |
| 2023-10-12 | Lower Woodland | 5000m | 22:15.5 | 23rd · 6th on team | 121.3 | +0.037 | PR CR SR CSR |
| 2023-09-30 | Chambers Creek Properties Central Meadow | 5000m | 22:18.6 | 14th · 2nd on team | 119.8 | +0.025 | PR CR SR CSR |
| 2023-09-27 | Lower Woodland | 5000m | 24:42 | 38th · 13th on team | 109.6 | +0.037 | |
| 2023-09-13 | Lower Woodland | 5000m | 23:00.7 | 21st · 7th on team | 117.4 | +0.037 | SR CSR |
| 2023-09-09 | Civic Stadium | 3218m | 13:57.1 | 17th · 1st on team | 122.0 | +0.043 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Lower Woodland | 5000m | 23:00.5 | 13th · 7th on team | 117.8 | +0.037 | |
| 2022-10-12 | Lower Woodland | 5000m | 23:06.8 | 33rd · 12th on team | 117.8 | +0.037 | |
| 2022-10-08 | Lakewood High School | 5000m | 22:37.1 | 124th · 4th on team | 117.8 | +0.014 | PR ★CR SR CSR |
| 2022-09-29 | Lower Woodland | 5000m | 22:51.3 | 18th · 8th on team | 118.6 | +0.037 | PR CR SR CSR |
| 2022-09-24 | Tyee Middle School | 4430m | 21:23.3 | 3rd · 1st on team | 118.6 | +0.107 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | 2A/3A District 2 SeaKing Championships | 3200m | 11:40.72 | 12th · 2nd on team | 124.3 | -0.044 | |
| 2026-05-14 | Metro League Track/Field Championship | 3200m | 11:42.91 | 10th · 2nd on team | 124.2 | -0.041 | |
| 2026-05-14 | Metro League Track/Field Championship | 1600m | 5:25.34 | 13th · 2nd on team | 124.2 | -0.041 | |
| 2026-05-07 | Metro League Meet 6 - Nathan Hale, E. Catholic, Franklin, Holy Names/O'Dea, Rainier Beach, Roosevelt | 1600m | 5:22.59 | 1st · 1st on team | 125.3 | -0.041 | ★PR SR |
| 2026-05-02 | Shoreline Invitational | 3200m | 11:35.35 | 4th · 2nd on team | 126.2 | -0.036 | ★PR SR RSR |
| 2026-04-23 | Metro League Meet 4 - Nathan Hale, Ballard, Cleveland, Franklin, Holy Names/ O'Dea, Roosevelt | 800m | 2:26.41 | 3rd · 3rd on team | 123.9 | -0.041 | ★PR SR RSR |
| 2026-04-04 | Arnie Young invite | 3200m | 11:54.32 | 8th · 2nd on team | 121.9 | -0.044 | PR SR |
| 2026-03-26 | Metro League Meet 1 - Chief Sealth/West Seattle, Garfield, Lincoln, Rainier Beach, Roosevelt | 3200m | 12:02.41 | 1st · 1st on team | 120.9 | -0.041 | PR SR |
| 2026-03-19 | 2026 Jamboree at N.Hale | 1600m | 5:29.48 | 3rd · 1st on team | 122.7 | -0.041 | PR SR RSR |
| 2026-03-19 | 2026 Jamboree at N.Hale | 800m | 2:35.45 | 1st · 1st on team | 116.7 | -0.041 | SR |
| 2026-03-14 | Spring Preview Invitational | 1600m | 5:39.16 | 1st · 1st on team | 119.9 | -0.035 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | NWAC - Ingraham, Garfield, Lakeside, Roosevelt | 3200m | 12:15.91 | 6th · 4th on team | 118.2 | -0.041 | SR |
| 2025-05-01 | NWAC - Ingraham, E. Catholic, Lincoln, Roosevelt | 3200m | 12:25.88 | 2nd · 2nd on team | 117.5 | -0.041 | SR |
| 2025-04-24 | Metro #4: SAAS, Ballard, Lakeside, Roosevelt | 1600m | 5:40.28 | 3rd · 3rd on team | 119.8 | -0.033 | SR RSR |
| 2025-04-03 | NEAC - N.Hale, Cleveland, Holy Names/O'Dea, Roosevelt, S.Prep | 1600m | 5:43.17 | 7th · 2nd on team | 117.2 | -0.041 | SR RSR |
| 2025-03-27 | SWAC - C. Sealth, Ballard, Roosevelt, S. Prep, W. Seattle | 3200m | 12:40.92 | 4th · 3rd on team | 114.5 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | IHS Final Four + Steeple | 1600m | 6:20.2 | 14th · 3rd on team | 106.1 | -0.041 | |
| 2024-05-11 | Metro League Championships | 800m | 2:31 | 25th · 6th on team | 120.8 | -0.041 | PR SR |
| 2024-05-11 | Metro League Championships | 3200m | 12:09.95 | 14th · 3rd on team | 120.7 | -0.041 | PR SR |
| 2024-05-02 | NEAC - N. Hale, B. Blanchet, Cleveland, Lakeside, Roosevelt | 3200m | 12:15.75 | 2nd · 2nd on team | 119.0 | -0.041 | PR SR |
| 2024-04-20 | 34th gearUP Eason Invitational | 800m | 2:31.35 | 17th · 1st on team | 120.4 | -0.038 | PR SR |
| 2024-04-18 | SWAC - C. Sealth, Ballard, Roosevelt, W. Seattle | 1600m | 5:33.7 | 2nd · 1st on team | 121.3 | -0.041 | PR SR RSR |
| 2024-04-04 | NEAC - N. Hale, Lincoln, R. Beach, Roosevelt | 800m | 2:32.74 | 4th · 2nd on team | 119.5 | -0.041 | PR SR RSR |
| 2024-04-04 | NEAC - N. Hale, Lincoln, R. Beach, Roosevelt | 3200m | 12:58.73 | 4th · 1st on team | 112.4 | -0.041 | PR SR |
| 2024-03-30 | South Sound Freshmen-Sophomore Invitational | 1600m | 5:48.34 | 6th · 2nd on team | 116.0 | -0.041 | PR SR RSR |
| 2024-03-27 | NEAC - N. Hale, Franklin, Garfield, Lakeside, Roosevelt | 800m | 2:42.84 | 5th · 2nd on team | 112.2 | -0.041 | PR SR |
| 2024-03-21 | NWAC - Ingraham, Cleveland, Lincoln, Roosevelt | 1600m | 5:55.21 | 4th · 4th on team | 113.5 | -0.041 | PR SR RSR |