Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 21:33 | 514th · 6th on team | 113.4 | -0.003 | ★CR CSR |
| 2025-11-08 | Sun Willows Golf Course | 5000m | 21:23 | 135th · 5th on team | 114.8 | +0.004 | SR CSR |
| 2025-11-01 | Chambers Creek Properties Central Meadow | 5000m | 22:20.5 | 61st · 4th on team | 112.7 | +0.013 | CSR |
| 2025-10-25 | Ft. Steilacoom Park | 5000m | 21:25.4 | 25th · 7th on team | 116.0 | +0.006 | SR CSR RSR |
| 2025-10-16 | University of Puget Sound | 3218m | 12:51.1 | 24th · 5th on team | 114.9 | -0.025 | SR CSR RSR |
| 2025-10-11 | Lakewood High School | 4506m | 21:10.9 | 34th · 2nd on team | — | — | SR CSR |
| 2025-09-24 | Wright Park | 5000m | 22:10.2 | 19th · 7th on team | 112.5 | +0.009 | ★CR SR CSR RSR |
| 2025-09-17 | Wright Park | 5000m | 22:43.4 | 6th · 4th on team | 110.3 | +0.009 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | University of Puget Sound | 3218m | 12:37.2 | 15th · 7th on team | 117.2 | -0.025 | ★PR ★CR SR CSR |
| 2024-10-12 | Lakewood High School | 4506m | 20:35.6 | 53rd · 4th on team | — | — | ★PR ★CR SR CSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 21:03.2 | 17th · 1st on team | 118.8 | +0.013 | SR CSR RSR |
| 2024-09-25 | Clark Lake Park | 5000m | 22:48.4 | 1st · 1st on team | 117.1 | +0.086 | ★CR CSR RSR |
| 2024-09-18 | Wright Park | 5000m | 22:39.2 | 8th · 6th on team | 109.0 | +0.009 | CR SR CSR |
| 2024-09-14 | Bellarmine Prep HS | 3218m | 13:40.1 | 49th · 5th on team | 113.7 | +0.021 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Eagle Island State Park | 5000m | 21:45.2 | 324th · 3rd on team | 117.3 | +0.025 | ★CR CSR |
| 2023-11-04 | Sun Willows Golf Course | 5000m | 21:07.2 | 123rd · 5th on team | 117.8 | +0.004 | ★CR CSR |
| 2023-10-28 | Chambers Creek Properties Central Meadow | 5000m | 20:42.8 | 39th · 5th on team | 120.7 | +0.013 | ★CR ★R CSR RSR |
| 2023-10-21 | Ft. Steilacoom Park | 5000m | 20:41.7 | 13th · 7th on team | 120.3 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2023-10-12 | University of Puget Sound | 3218m | 13:05.56 | 29th · 7th on team | 115.0 | -0.025 | PR CR SR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 21:20.5 | 42nd · 1st on team | 116.3 | -0.002 | PR ★CR SR CSR |
| 2023-09-30 | Chambers Creek Properties Central Meadow | 5000m | 21:29 | 67th · 6th on team | 117.1 | +0.013 | PR CR SR CSR |
| 2023-09-27 | Lemay at Marymount | 5000m | 21:40.6 | 4th · 1st on team | 117.3 | +0.018 | PR ★CR R SR CSR RSR |
| 2023-09-20 | Mount Tahoma HS | 4828m | 21:11 | 16th · 7th on team | 111.8 | -0.002 | ★PR ★CR SR CSR RSR |
| 2023-09-16 | PLU Meadows Disc Golf Course | 5000m | 22:35.4 | 28th · 8th on team | 109.8 | -0.006 | ★CR SR CSR |
| 2023-09-09 | Bellarmine Prep HS | 3218m | 14:15.6 | 4th · 1st on team | 111.0 | +0.021 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Eagle Island State Park | 5000m | 22:09.3 | 17th · 1st on team | 114.2 | +0.025 | CR R CSR RSR |
| 2022-10-22 | Ft. Steilacoom Park | 5000m | 21:53.3 | 3rd · 3rd on team | 113.9 | +0.006 | PR CR R SR CSR RSR |
| 2022-10-12 | Ft. Steilacoom Park | 5000m | 22:23.6 | 9th · 5th on team | 112.5 | +0.006 | PR CR R SR CSR RSR |
| 2022-09-28 | Ft. Steilacoom Park | 5000m | 23:25.2 | 3rd · 3rd on team | 106.3 | +0.006 | PR CR SR CSR |
| 2022-09-24 | Blue Lake Regional Park | 3000m | 13:07.5 | 3rd · 1st on team | 111.4 | +0.023 | ★PR ★CR R SR CSR RSR |
| 2022-09-21 | Frontier Park | 5000m | 23:53 | 7th · 3rd on team | 106.8 | +0.025 | ★CR R CSR RSR |
| 2022-09-17 | Pacific Lutheran University | 5000m | 23:38.2 | 47th · 11th on team | 105.8 | +0.003 | PR ★CR R SR CSR RSR |
| 2022-09-14 | Mount Tahoma HS | 5000m | 24:50.5 | 19th · 11th on team | 99.3 | -0.006 | PR ★CR SR CSR |
| 2022-09-10 | Bellarmine Prep HS | 3218m | 15:09 | 11th · 3rd on team | 105.2 | +0.021 | PR CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | PCL League Championships | 1600m | 5:55.34 | 13th · 6th on team | 113.8 | -0.043 | |
| 2023-05-12 | PCL League Championships | 800m | 2:45.12 | 14th · 7th on team | 110.0 | -0.043 | |
| 2023-05-12 | PCL League Championships | 3200m | 13:23.83 | 9th · 6th on team | 108.8 | -0.043 | |
| 2023-05-05 | Liberty Twilight | 1600m | 5:49.71 | 47th · 4th on team | 115.4 | -0.051 | ★PR R SR RSR |
| 2023-05-03 | Bonney Lake, Lincoln, Stadium | 1600m | 5:56.24 | 6th · 3rd on team | 113.5 | -0.043 | |
| 2023-05-03 | Bonney Lake, Lincoln, Stadium | 800m | 2:47.62 | 7th · 6th on team | 108.1 | -0.043 | |
| 2023-04-26 | Bonney Lake vs. Stadium & Spanaway Lake | 3200m | 13:20.19 | 6th · 6th on team | 110.3 | -0.033 | ★PR SR |
| 2023-04-22 | Lil' Norway Invitational | 800m | 2:42.55 | 12th · 2nd on team | 113.6 | -0.031 | ★PR SR |
| 2023-04-19 | Silas, Stadium, Mount Tahoma | 1600m | 5:52.46 | 5th · 4th on team | 115.2 | -0.043 | PR R SR RSR |
| 2023-04-19 | Silas, Stadium, Mount Tahoma | 800m | 2:48.88 | 5th · 2nd on team | 108.1 | -0.043 | |
| 2023-04-15 | South Sound Classic, Presented by Nike Union Athletics Club | 1600m | 5:55.09 | 42nd · 2nd on team | 114.0 | -0.041 | PR SR RSR |
| 2023-04-01 | Mt.Tahoma Track Festival | 1600m | 5:58.3 | 16th · 2nd on team | 113.5 | -0.043 | PR SR RSR |
| 2023-03-29 | Bonney Lake, Lakes, Stadium | 800m | 2:47.88 | 7th · 4th on team | 107.9 | -0.043 | PR SR |
| 2023-03-29 | Bonney Lake, Lakes, Stadium | 1600m | 6:05.03 | 7th · 4th on team | 110.3 | -0.043 | PR SR RSR |
| 2023-03-23 | PCL Track - Lakes / Lincoln / Stadium @ Lakes | 1600m | 6:13.7 | 5th · 3rd on team | 109.8 | -0.032 | PR SR RSR |