Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | WakeMed Soccer Park | 5000m | 19:33.85 | 38th · 5th on team | 104.4 | +0.000 | |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 18:53.2 | 175th · 3rd on team | 107.8 | +0.000 | ★PR ★CR SR CSR RSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 20:36.7 | 183rd · 4th on team | 99.8 | +0.000 | CR CSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 19:49 | 102nd · 1st on team | 103.9 | +0.010 | PR ★CR SR CSR RSR |
| 2025-08-21 | Ravenscroft | 5000m | 21:22.4 | 8th · 3rd on team | 98.2 | +0.039 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-10 | Ravenscroft | 5000m | 20:57.1 | 13th · 2nd on team | 117.7 | +0.039 | PR ★CR SR CSR |
| 2024-10-07 | WakeMed Soccer Park | 2414m | 9:14 | 6th · 2nd on team | 124.7 | — | ★PR ★CR ★R SR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 3218m | 12:16.4 | 14th · 1st on team | 122.7 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2024-09-23 | Rolesville High School | 3000m | 12:39.8 | 4th · 1st on team | 119.6 | +0.099 | ★CR R SR CSR RSR |
| 2024-08-26 | Wake Christian Academy | 2574m | 10:39 | 10th · 2nd on team | 115.3 | +0.038 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | WakeMed Soccer Park | 3200m | 13:48.3 | 37th · 1st on team | 106.7 | -0.006 | ★PR ★CR SR CSR |
| 2023-10-05 | Ravenscroft | 3000m | 11:31.2 | 4th · 2nd on team | 114.0 | -0.069 | ★PR ★CR R SR CSR RSR |
| 2023-09-19 | Cary Academy | 2816m | 11:50.2 | 14th · 2nd on team | 108.0 | -0.029 | ★PR ★CR SR CSR |
| 2023-09-12 | Wake Christian Academy | 2574m | 10:58 | 12th · 1st on team | 112.4 | +0.038 | PR CR R SR CSR RSR |
| 2023-08-24 | Ravenscroft | 3000m | 12:07.9 | 6th · 3rd on team | 107.0 | -0.069 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-24 | Hagan-Stone Park | 4000m | 18:27.3 | 35th · 3rd on team | 107.4 | +0.049 | ★PR ★CR R SR CSR RSR |
| 2022-09-22 | Ravenscroft | 3000m | 12:54.6 | 3rd · 2nd on team | 102.0 | -0.069 | PR CR R SR CSR RSR |
| 2022-09-20 | WakeMed Soccer Park | 3000m | 14:39.5 | 46th · 5th on team | 97.5 | +0.012 | ★CR CSR |
| 2022-09-01 | Ravenscroft | 3000m | 13:17.1 | 11th · 5th on team | 98.6 | -0.069 | PR CR R SR CSR RSR |
| 2022-08-16 | WakeMed Soccer Park | 3000m | 15:21.6 | 70th · 3rd on team | 89.6 | +0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | TISAC Track & Field Championships | 400m | 56.08 | 9th · 3rd on team | — | -0.035 | ★PR SR |
| 2026-04-30 | NRCA vs TrinR vs StM | 800m | 2:12.13 | 3rd · 3rd on team | 114.5 | -0.030 | |
| 2026-04-24 | Cary AC Elite Sprint & Distance | 800m | 2:10.95 | 16th · 1st on team | 115.1 | -0.035 | ★PR SR RSR |
| 2026-04-17 | NRCA vs St. David's vs St. Mary's | 400m | 58.07 | 7th · 6th on team | — | -0.030 | PR SR |
| 2026-04-02 | 040226 - RVC vs NRCA, Trinity Christian | 800m | 2:15.36 | 2nd · 2nd on team | 112.0 | -0.029 | PR SR RSR |
| 2026-03-27 | NRCA vs Trinity-Ral vs Grace Christian | 800m | 2:15.57 | 5th · 2nd on team | 111.6 | -0.030 | PR SR RSR |
| 2026-02-09 | NCRunners Independent Schools Indoor Championships | 1000m | 2:56.52 | 22nd · 2nd on team | 110.6 | -0.040 | ★PR SR RSR |
| 2026-02-04 | TISITC Championships | 1000m | 3:05.48 | 8th · 1st on team | 105.6 | -0.035 | |
| 2026-01-15 | Cary Academy Polar Bear #2 | 1000m | 2:58.24 | 9th · 1st on team | 109.9 | -0.035 | PR SR RSR |
| 2026-01-10 | Just Don't Lose Classic | 1000m | 3:01.19 | 55th · 1st on team | 107.8 | -0.040 | PR SR RSR |
| 2025-12-13 | Virginia Beach HS Opener | 1000m | 3:09.56 | 109th · 1st on team | 103.4 | -0.036 | PR SR RSR |
| 2025-12-13 | Virginia Beach HS Opener | 500m | 1:19.14 | 82nd · 1st on team | — | -0.036 | |
| 2025-11-20 | 11/20/25 - RVC vs TAR, CA, GC, NRCA | 300m | 42.88 | 9th · 3rd on team | — | -0.029 | ★PR SR |
| 2025-11-20 | 11/20/25 - RVC vs TAR, CA, GC, NRCA | 500m | 1:16.91 | 2nd · 1st on team | — | -0.029 | ★PR SR |