Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 16:27.4 | 57th · 14th on team | 125.4 | -1.7% | ★CR CSR |
| 2025-11-08 | Oakville Indian Mounds Park | 5000m | 16:16 | 2nd · 1st on team | 124.9 | -2.8% | ★PR ★CR SR CSR |
| 2025-10-30 | Keisel Park | 5000m | 16:25.8 | 1st · 1st on team | 125.8 | -0.6% | PR ★CR SR CSR RSR |
| 2025-10-18 | Hewitt-Trussville High School | 5000m | 16:58.2 | 16th · 1st on team | 122.8 | -0.2% | ★CR CSR RSR |
| 2025-09-27 | University of Montevallo | 5000m | 16:56.7 | 8th · 1st on team | 122.4 | -0.7% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-21 | Veteran's Park | 5000m | 16:53.9 | 9th · 1st on team | 128.8 | +2.4% | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oakville Indian Mounds Park | 5000m | 17:28.6 | 14th · 1st on team | 116.3 | -2.8% | PR CR SR CSR |
| 2023-11-02 | Gateway Park | 5000m | 17:29.4 | 8th · 1st on team | 116.9 | -2.2% | PR ★CR SR CSR |
| 2023-10-21 | Hewitt-Trussville HS | 5000m | 18:21.7 | 31st · 1st on team | 114.4 | -0.2% | ★CR CSR |
| 2023-09-23 | Montevallo campus | 5000m | 17:42.5 | 20th · 1st on team | 118.8 | -0.7% | PR ★CR SR CSR RSR |
| 2023-09-09 | Oakville Indian Mounds Park | 5000m | 18:40.9 | 38th · 1st on team | 109.7 | -2.8% | PR CR SR CSR |
| 2023-08-31 | Montevallo campus | 3218m | 11:31.4 | 39th · 1st on team | 113.1 | -0.3% | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-24 | Veterans Park | 5000m | 18:56.6 | 38th · 1st on team | 130.7 | +0.2% | PR ★CR ★R SR CSR RSR |
| 2022-09-17 | Heardmont Park | 5000m | 20:00.2 | 57th · 1st on team | 126.0 | +1.5% | PR ★CR R SR CSR RSR |
| 2022-09-10 | The Outlet Shops of Grand River | 5000m | 20:09.9 | 22nd · 1st on team | 119.6 | -2.1% | PR ★CR R SR CSR RSR |
| 2022-09-01 | Veterans Park | 3218m | 13:18.7 | 106th · 2nd on team | 118.7 | +1.9% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-10 | Mountain Brook Invitational-Varsity and Middle School | 1600m | 4:54.54 | 67th · 1st on team | 112.4 | -1.7% | |
| 2026-01-30 | AHSAA State Indoor Meet | 3200m | 9:48.17 | 4th · 1st on team | 124.7 | -1.7% | SR RSR |
| 2026-01-30 | AHSAA State Indoor Meet | 1600m | 4:30.27 | 6th · 1st on team | 122.8 | -1.7% | ★PR SR |
| 2026-01-24 | Last Chance #2 | 3200m | 10:05.46 | 4th · 1st on team | 121.2 | -1.7% | SR RSR |
| 2026-01-24 | Last Chance #2 | 1600m | 4:30.84 | 5th · 1st on team | 122.6 | -1.7% | PR SR RSR |
| 2026-01-19 | Martin Luther King Indoor Track Classic #2 | 1600m | 4:35.49 | 15th · 1st on team | 120.5 | -1.7% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | AHSAA 4A-7A Outdoor State Championship | 1600m | 4:33.44 | 5th · 1st on team | 122.0 | -1.0% | |
| 2025-05-01 | AHSAA 4A-7A Outdoor State Championship | 3200m | 9:56.24 | 3rd · 1st on team | 121.3 | -1.0% | |
| 2025-04-25 | AHSAA 4A - Section 2/6A - Section 3 - Northridge 2025 | 3200m | 10:03.07 | 1st · 1st on team | 119.4 | -0.3% | |
| 2025-04-25 | AHSAA 4A - Section 2/6A - Section 3 - Northridge 2025 | 1600m | 4:40.03 | 1st · 1st on team | 119.2 | -0.3% | |
| 2025-04-18 | Hewitt Trussville Invitational | 200m | 27.04 | 72nd · 1st on team | — | -0.8% | |
| 2025-04-18 | Hewitt Trussville Invitational | 800m | 2:05.1 | 21st · 1st on team | 119.7 | -0.8% | ★PR SR |
| 2025-04-18 | Hewitt Trussville Invitational | 400m | 57.68 | 47th · 2nd on team | — | -0.8% | ★PR SR |
| 2025-04-11 | Mountain Brook Invitational | 3200m | 9:45.47 | 23rd · 1st on team | 122.5 | -1.7% | ★PR SR RSR |
| 2025-04-11 | Mountain Brook Invitational | 1600m | 4:31.23 | 34th · 1st on team | 122.1 | -1.7% | PR SR |
| 2025-04-05 | Spain Park Classic | 200m | 26.7 | 37th · 1st on team | — | -0.4% | ★PR SR |
| 2025-04-05 | Spain Park Classic | 400m | 58.62 | 25th · 2nd on team | — | -0.4% | |
| 2025-04-05 | Spain Park Classic | 800m | 2:07.07 | 6th · 1st on team | 118.7 | -0.4% | |
| 2025-03-14 | Homewood Invitational 2025 | 400m | 57.8 | 38th · 2nd on team | — | -1.0% | PR SR |
| 2025-01-31 | AHSAA Indoor Track & Field Championship | 1600m | 4:31.88 | 4th · 1st on team | 121.9 | -1.7% | |
| 2025-01-31 | AHSAA Indoor Track & Field Championship | 3200m | 9:56.94 | 2nd · 1st on team | 122.4 | -1.7% | |
| 2025-01-24 | Last Chance #1/Pentathlon | 3200m | 10:06.21 | 1st · 1st on team | 120.5 | -1.7% | |
| 2025-01-24 | Last Chance #1/Pentathlon | 1600m | 4:31.38 | 9th · 1st on team | 122.1 | -1.7% | PR SR |
| 2025-01-24 | Last Chance #1/Pentathlon | 800m | 2:06.71 | 27th · 1st on team | 117.3 | -1.7% | PR SR |
| 2025-01-08 | Hump Day Octameet | 3200m | 9:56.4 | 4th · 1st on team | 122.5 | -1.7% | PR SR RSR |
| 2025-01-08 | Hump Day Octameet | 1600m | 4:32.5 | 9th · 1st on team | 121.6 | -1.7% | PR SR |
| 2024-12-14 | Holiday Invitational #1 | 1600m | 4:39.73 | 7th · 1st on team | 118.5 | -1.7% | SR RSR |
| 2024-12-14 | Holiday Invitational #1 | 800m | 2:11.16 | 20th · 1st on team | 113.4 | -1.7% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | adidas Outdoor Nationals | 1600m | 4:35.8 | 7th · 5th on team | 119.8 | -1.4% | PR SR |
| 2024-06-16 | adidas Outdoor Nationals | 2miles | 10:06.77 | 8th · 5th on team | 118.2 | -1.4% | ★PR SR |
| 2024-06-16 | adidas Outdoor Nationals | 1600m | 4:34.27 | 7th · 5th on team | 120.4 | -1.4% | PR SR RSR |
| 2024-06-16 | adidas Outdoor Nationals | 3200m | 10:02.76 | 7th · 4th on team | 118.2 | -1.4% | |
| 2024-05-04 | AHSAA 1A-3A Outdoor State Championship | 800m | 2:13.06 | 15th · 1st on team | 111.9 | -1.3% | |
| 2024-05-04 | AHSAA 1A-3A Outdoor State Championship | 1600m | 4:39.8 | 6th · 1st on team | 118.7 | -1.3% | PR SR |
| 2024-05-04 | AHSAA 1A-3A Outdoor State Championship | 3200m | 9:58.83 | 2nd · 1st on team | 120.0 | -1.3% | PR SR RSR |
| 2024-04-27 | Wetumpka Sectional | 1600m | 4:41.7 | 3rd · 1st on team | 119.6 | +0.1% | PR SR RSR |
| 2024-04-27 | Wetumpka Sectional | 800m | 2:08.79 | 5th · 1st on team | 117.3 | +0.1% | PR SR |
| 2024-04-27 | Wetumpka Sectional | 3200m | 10:18.34 | 2nd · 1st on team | 117.8 | +0.1% | PR SR |
| 2024-04-13 | Mountain Brook Invitational | 1600m | 4:46.41 | 71st · 1st on team | 115.6 | -1.7% | PR SR |
| 2024-04-13 | Mountain Brook Invitational | 800m | 2:09.48 | 83rd · 1st on team | 114.6 | -1.7% | PR SR |
| 2024-03-16 | Homewood Invitational | 800m | 2:11.21 | 36th · 1st on team | 113.3 | -1.0% | PR SR |
| 2024-03-16 | Homewood Invitational | 3200m | 10:18.58 | 13th · 1st on team | 115.6 | -1.0% | PR SR RSR |
| 2024-03-09 | Vestavia Hills - Varsity - King of the Mountain Invitional | 1600m | 4:52.2 | 30th · 1st on team | 114.3 | -0.7% | PR SR |
| 2024-03-09 | Vestavia Hills - Varsity - King of the Mountain Invitional | 800m | 2:15.9 | 45th · 1st on team | 110.1 | -0.7% | |
| 2024-01-27 | Last Chance Meet #3 | 1600m | 4:56.46 | 52nd · 1st on team | 111.8 | -1.7% | |
| 2024-01-27 | Last Chance Meet #3 | 800m | 2:15.19 | 55th · 1st on team | 110.1 | -1.7% | PR SR |
| 2024-01-15 | Martin Luther King Indoor Track Classic #1 | 1600m | 4:53.76 | 24th · 1st on team | 112.8 | -1.7% | PR SR |
| 2024-01-15 | Martin Luther King Indoor Track Classic #1 | 3200m | 10:34.87 | 8th · 1st on team | 114.9 | -1.7% | |
| 2024-01-06 | Icebreaker Invitational #2 | 3200m | 10:33.87 | 18th · 1st on team | 115.1 | -1.7% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-19 | Shelby County Championships | 1600m | 5:14.82 | 2nd · 1st on team | 126.2 | 0.0% | PR SR RSR |