Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-09 | Poeples Academy | 5000m | 23:28.5 | 15th · 7th on team | 105.8 | +0.006 | ★CR SR CSR |
| 2024-09-28 | U-32 High School | 4988m | 24:07 | 47th · 5th on team | 107.9 | +0.055 | ★PR ★CR SR CSR RSR |
| 2024-09-21 | Derryfield Park | 5000m | 25:38.4 | 205th · 7th on team | 98.7 | +0.030 | CSR |
| 2024-09-13 | Mills Riverside Park | 5000m | 25:21 | 10th · 7th on team | 100.2 | +0.013 | CSR |
| 2024-09-11 | St. Johnsbury Academy | 5000m | 25:45.46 | 12th · 7th on team | 103.8 | +0.076 | CSR RSR |
| 2024-09-07 | Vermont Technical College | 5000m | 25:00.3 | 9th · 8th on team | 102.7 | +0.036 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Thetford Academy XC Home Course | 5000m | 24:31.2 | 35th · 4th on team | 108.1 | — | |
| 2023-10-21 | Stowe Events Field / Stowe Quiet Path | 5000m | 21:59.6 | 15th · 3rd on team | 114.6 | +0.016 | ★CR CSR |
| 2023-10-17 | Lamoille Union (Cricket Hill Trails) | 5000m | 23:52.5 | 3rd · 2nd on team | 109.3 | +0.061 | CSR |
| 2023-10-11 | St. Johnsbury Academy | 5000m | 22:46 | 2nd · 2nd on team | 116.3 | +0.076 | ★CR ★R CSR RSR |
| 2023-10-07 | Thetford | 5000m | 22:59.1 | 49th · 3rd on team | — | +0.069 | ★CR CSR |
| 2023-10-07 | Thetford Academy XC Home Course | 5000m | 22:59 | 48th · 3rd on team | 115.0 | +0.069 | ★CR R CSR RSR |
| 2023-09-30 | St. Johnsbury Academy | 5000m | 23:56.94 | 9th · 4th on team | 112.3 | +0.076 | CSR |
| 2023-09-23 | Derryfield Park | 5000m | 21:54.7 | 79th · 3rd on team | 114.6 | +0.030 | ★PR ★CR R SR CSR RSR |
| 2023-09-19 | Primeau Woods - NCUHS | 5000m | 24:51.8 | 6th · 3rd on team | 106.1 | +0.068 | ★CR CSR |
| 2023-09-13 | St. Johnsbury Academy | 5000m | 24:21.38 | 8th · 7th on team | 108.3 | +0.076 | CSR RSR |
| 2023-09-09 | Mount Washington | 5000m | 23:52.5 | 15th · 3rd on team | 107.2 | +0.032 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Ponaganset High School | 5000m | 22:58.4 | 211th · 5th on team | 110.5 | +0.011 | PR ★CR SR CSR |
| 2022-10-29 | Thetford Academy XC Home Course | 5000m | 23:37 | 40th · 7th on team | 111.6 | — | CR CSR |
| 2022-10-22 | St. Johnsbury Academy | 5000m | 23:22 | 1st · 1st on team | 114.2 | +0.076 | PR CR R SR CSR RSR |
| 2022-10-11 | Lamoille Union (Cricket Hill Trails) | 5000m | 23:42 | 5th · 3rd on team | 111.2 | +0.061 | PR ★CR R SR CSR RSR |
| 2022-10-08 | Harwood Union | 5000m | 24:20.9 | 20th · 7th on team | 107.8 | +0.056 | ★CR CSR |
| 2022-10-04 | St. Johnsbury Academy | 5000m | 24:17 | 17th · 7th on team | 110.2 | +0.076 | CR R CSR RSR |
| 2022-10-01 | Thetford Academy XC Home Course | 5000m | 24:34.3 | 138th · 9th on team | 107.0 | +0.073 | CR R CSR RSR |
| 2022-09-24 | Stowe Events Field / Stowe Quiet Path | 5000m | 23:52 | 13th · 8th on team | 106.0 | +0.016 | CR CSR |
| 2022-09-16 | Mills Riverside Park | 5000m | 23:44.2 | 11th · 7th on team | 106.6 | +0.013 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Hard'Ack Recreation Area | 5000m | 25:55 | 55th · 6th on team | 99.1 | +0.019 | PR ★CR R SR CSR RSR |