Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Wickham Park | 5000m | 18:59.48 | 47th · 2nd on team | 110.9 | +0.034 | ★CR ★R CSR RSR |
| 2025-10-16 | Black Rock State Park | 5000m | 19:46.8 | 20th · 3rd on team | 104.3 | +0.010 | CSR |
| 2025-10-07 | Nonnewaug High School | 5000m | 18:48.82 | 8th · 3rd on team | 108.2 | -0.016 | RSR |
| 2025-10-03 | Nonnewaug High School | 5000m | 18:39.7 | 46th · 3rd on team | 108.1 | -0.016 | ★CR CSR RSR |
| 2025-09-30 | Nonnewaug High School | 5000m | 18:53 | 5th · 2nd on team | 106.9 | -0.016 | CSR |
| 2025-09-20 | Winding Trails | 5000m | 19:10.69 | 52nd · 4th on team | 106.9 | +0.007 | CSR RSR |
| 2025-09-13 | Cromwell High School | 5000m | 18:37.5 | 64th · 3rd on team | 106.6 | -0.021 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Wickham Park | 5000m | 19:10 | 48th · 3rd on team | 110.8 | +0.034 | CR R CSR RSR |
| 2024-10-17 | Black Rock State Park | 5000m | 18:46.6 | 13th · 3rd on team | 109.7 | +0.010 | ★CR R CSR RSR |
| 2024-10-08 | Nonnewaug High School | 5000m | 18:45 | 9th · 4th on team | 108.2 | -0.016 | PR CR SR CSR RSR |
| 2024-10-04 | Nonnewaug High School | 5000m | 18:49.3 | 48th · 3rd on team | 107.8 | -0.016 | PR CR SR CSR RSR |
| 2024-09-28 | Wickham Park | 5000m | 21:50 | 147th · 5th on team | 97.7 | +0.034 | CSR |
| 2024-09-21 | Winding Trails | 5000m | 19:08.34 | 31st · 4th on team | 107.3 | +0.007 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wickham Park | 5000m | 20:04 | 55th · 2nd on team | 107.2 | +0.034 | CR CSR |
| 2023-10-19 | Black Rock State Park | 5000m | 19:10.7 | 10th · 3rd on team | 108.3 | +0.010 | CR R CSR RSR |
| 2023-10-10 | Nonnewaug High School | 5000m | 19:05 | 6th · 3rd on team | 106.4 | -0.016 | |
| 2023-09-30 | Nonnewaug High School | 5000m | 18:55.5 | 30th · 3rd on team | 107.6 | -0.016 | PR CR R SR CSR RSR |
| 2023-09-26 | Nonnewaug High School | 5000m | 19:33 | 5th · 3rd on team | 103.2 | -0.016 | PR CR SR CSR |
| 2023-09-20 | Coginchaug Regional HS | 5000m | 19:46.8 | 34th · 3rd on team | 106.6 | +0.020 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Black Rock State Park | 5000m | 20:28.5 | 12th · 2nd on team | 102.0 | +0.010 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Berkshire League Championship | 3200m | 12:24.31 | 20th · 3rd on team | 98.8 | -0.028 | |
| 2026-05-16 | Berkshire League Championship | 800m | 2:29.17 | 13th · 3rd on team | 101.7 | -0.028 | |
| 2026-05-16 | Berkshire League Championship | 1600m | 5:26.11 | 24th · 3rd on team | 104.0 | -0.028 | |
| 2026-05-11 | Nonnewaug vs Terryville | 800m | 2:22 | 4th · 4th on team | 106.9 | -0.028 | ★PR SR RSR |
| 2026-05-09 | Old Saybrook Runnin' Rams Invitational | 3200m | 12:13.87 | 10th · 1st on team | 99.2 | -0.038 | |
| 2026-05-09 | Old Saybrook Runnin' Rams Invitational | 1600m | 5:19.41 | 28th · 2nd on team | 105.1 | -0.038 | SR |
| 2026-05-05 | Nonnewaug, Lakeview, Shepaug | 1600m | 5:30.1 | 15th · 5th on team | 102.7 | -0.028 | |
| 2026-05-05 | Nonnewaug, Lakeview, Shepaug | 3200m | 12:07 | 6th · 1st on team | 101.2 | -0.028 | |
| 2026-05-02 | Marty Roberts Invitational | 3200m | 11:47.8 | 16th · 1st on team | 103.1 | -0.036 | SR |
| 2026-05-02 | Marty Roberts Invitational | 1600m | 5:20.5 | 36th · 4th on team | 104.9 | -0.036 | SR |
| 2026-04-28 | Nonnewaug, Northwestern at Thomaston | 3200m | 12:17.7 | 5th · 2nd on team | 102.4 | -0.002 | SR RSR |
| 2026-04-28 | Nonnewaug, Northwestern at Thomaston | 1600m | 5:29.4 | 11th · 4th on team | 105.7 | -0.002 | SR RSR |
| 2026-04-28 | Nonnewaug, Northwestern at Thomaston | 800m | 2:29.3 | 8th · 5th on team | 104.3 | -0.002 | SR |
| 2026-04-21 | Nonnewaug, Gilbert at Housatonic | 1600m | 5:42.7 | 7th · 5th on team | 100.1 | -0.016 | |
| 2026-04-21 | Nonnewaug, Gilbert at Housatonic | 3200m | 12:30 | 2nd · 1st on team | 99.2 | -0.016 | SR |
| 2026-04-04 | 2026 Bellringer Track & Field Invitational | 1600m | 5:38.7 | 55th · 4th on team | 101.6 | -0.013 | SR RSR |
| 2026-04-04 | 2026 Bellringer Track & Field Invitational | 800m | 2:31.97 | 36th · 5th on team | 101.3 | -0.013 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | Berkshire League OTF Championships | 3200m | 11:06.46 | 8th · 2nd on team | 110.2 | -0.028 | ★PR SR |
| 2025-05-12 | Lakeview vs. Northwest and Nonnewaug | 3200m | 11:26 | 6th · 2nd on team | 107.3 | -0.028 | |
| 2025-05-12 | Lakeview vs. Northwest and Nonnewaug | 1600m | 5:12 | 5th · 2nd on team | 108.7 | -0.028 | |
| 2025-05-10 | Old Saybrook Runnin' Rams Invitational | 1600m | 5:12.57 | 20th · 3rd on team | 107.7 | -0.038 | |
| 2025-05-07 | Nonnewaug v Terryville/Housatonic | 1600m | 5:06.1 | 7th · 3rd on team | 110.8 | -0.028 | ★PR SR RSR |
| 2025-05-07 | Nonnewaug v Terryville/Housatonic | 3200m | 11:14.4 | 2nd · 1st on team | 108.8 | -0.028 | PR SR |
| 2025-05-03 | Marty Roberts Invitational | 800m | 2:26.4 | 38th · 6th on team | 103.0 | -0.036 | |
| 2025-05-03 | Marty Roberts Invitational | 1600m | 5:14.74 | 32nd · 3rd on team | 107.0 | -0.036 | PR SR |
| 2025-04-29 | Nonnewaug vs Shepaug Dual | 1600m | 5:16.2 | 5th · 3rd on team | 108.1 | -0.022 | PR SR RSR |
| 2025-04-29 | Nonnewaug vs Shepaug Dual | 3200m | 11:37.3 | 4th · 2nd on team | 106.2 | -0.022 | |
| 2025-04-26 | Enfield Invitational | 800m | 2:23.53 | 3rd · 1st on team | 107.1 | -0.019 | PR SR RSR |
| 2025-04-22 | Nonnewaug v Thomaston/Gilbert | 3200m | 11:30.8 | 3rd · 1st on team | 106.3 | -0.028 | PR SR RSR |
| 2025-04-22 | Nonnewaug v Thomaston/Gilbert | 1600m | 5:21.3 | 8th · 3rd on team | 105.5 | -0.028 | SR |
| 2025-04-03 | Nonnewaug v Woodland Scrimmage | 3200m | 11:45.3 | 2nd · 1st on team | 104.0 | -0.028 | SR RSR |
| 2025-04-03 | Nonnewaug v Woodland Scrimmage | 1600m | 5:23.2 | 5th · 4th on team | 104.8 | -0.028 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Berkshire League OTF Championships | 1600m | 5:22.44 | 17th · 4th on team | 104.8 | -0.028 | |
| 2024-05-18 | Berkshire League OTF Championships | 3200m | 11:39.53 | 12th · 2nd on team | 103.9 | -0.028 | |
| 2024-05-13 | Nonnewaug vs Thomaston and Terryville | 3200m | 11:34.8 | 3rd · 2nd on team | 105.1 | -0.028 | PR SR |
| 2024-05-13 | Nonnewaug vs Thomaston and Terryville | 800m | 2:26.8 | 5th · 4th on team | 103.4 | -0.028 | PR SR |
| 2024-05-11 | Torrington Varsity Alumni Club Invitational | 3200m | 11:36.71 | 9th · 1st on team | 103.8 | -0.037 | PR SR |
| 2024-05-11 | Torrington Varsity Alumni Club Invitational | 1600m | 5:21.32 | 12th · 2nd on team | 104.1 | -0.037 | |
| 2024-05-07 | Shepaug, Litchfield, Nonnewaug | 3200m | 11:51.8 | 6th · 2nd on team | 103.7 | -0.022 | |
| 2024-05-07 | Shepaug, Litchfield, Nonnewaug | 1600m | 5:19 | 8th · 3rd on team | 106.9 | -0.022 | PR SR RSR |
| 2024-05-04 | Marty Roberts Invitational | 800m | 2:29.87 | 33rd · 5th on team | 100.5 | -0.036 | PR SR |
| 2024-05-04 | Marty Roberts Invitational | 1600m | 5:20.31 | 31st · 3rd on team | 104.8 | -0.036 | PR SR |
| 2024-04-30 | Nonnewaug and Gilbert at Northwestern | 3200m | 11:42.4 | 3rd · 2nd on team | 105.9 | -0.012 | PR SR RSR |
| 2024-04-30 | Nonnewaug and Gilbert at Northwestern | 1600m | 5:25.2 | 6th · 4th on team | 105.9 | -0.012 | PR SR |
| 2024-04-23 | Wamogo, Nonnewaug, Housatonic | 1600m | 5:38.9 | 5th · 4th on team | 100.0 | -0.028 | SR |
| 2024-04-23 | Wamogo, Nonnewaug, Housatonic | 3200m | 12:14.4 | 2nd · 1st on team | 99.7 | -0.028 | |
| 2024-01-15 | Berkshire League Showcase | 1600m | 5:50.57 | 10th · 4th on team | 97.2 | -0.022 | |
| 2024-01-15 | Berkshire League Showcase | 3200m | 11:51.13 | 3rd · 1st on team | 103.5 | -0.022 | SR RSR |
| 2023-12-16 | HIllhouse Invitational | 1600m | 5:46.36 | 80th · 3rd on team | 97.7 | -0.029 | SR RSR |
| 2023-12-11 | Wesleyan Developmental 1 | 1600m | 5:51.65 | 41st · 6th on team | 96.7 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | Berkshire League OTF Championships | 3200m | 11:47.92 | 7th · 1st on team | 103.2 | -0.028 | PR SR |
| 2023-05-15 | Shepaug/Housatonic/Nonnewaug | 3200m | 11:50 | 3rd · 2nd on team | 104.0 | -0.022 | PR SR |
| 2023-05-09 | Nonnewaug vs Litchfield & Wamogo | 3200m | 13:10.1 | 5th · 2nd on team | 92.6 | -0.028 | |
| 2023-05-02 | Thomaston, Nonnewaug, Northwestern | 800m | 2:30.2 | 7th · 5th on team | 104.1 | -0.002 | PR R SR RSR |
| 2023-05-02 | Thomaston, Nonnewaug, Northwestern | 3200m | 12:02.2 | 3rd · 2nd on team | 103.7 | -0.002 | PR SR |
| 2023-04-25 | Nonnewaug vs Terryville & Gilbert | 1600m | 5:40.1 | 6th · 3rd on team | 99.4 | -0.028 | |
| 2023-04-25 | Nonnewaug vs Terryville & Gilbert | 3200m | 12:12 | 3rd · 2nd on team | 99.6 | -0.028 | PR SR |
| 2023-04-22 | Wildcat Relays | 3200m | 12:15.54 | 11th · 1st on team | 100.6 | -0.022 | PR SR |
| 2023-04-04 | Kangaroo invite | 1600m | 5:33.5 | 12th · 4th on team | 102.7 | -0.017 | PR R SR RSR |
| 2023-04-04 | Kangaroo invite | 3200m | 12:21.2 | 6th · 1st on team | 99.8 | -0.017 | PR SR |
| 2023-04-01 | Bellringer Track & Field Invitational | 1600m | 6:03.45 | 29th · 4th on team | 94.8 | -0.013 | PR SR RSR |
| 2023-04-01 | Bellringer Track & Field Invitational | 800m | 2:49.02 | 28th · 3rd on team | 91.5 | -0.013 | PR SR |