Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-03 | Wickham Park | 5000m | 21:51.43 | 134th · 1st on team | 115.4 | +0.034 | |
| 2025-10-25 | Wickham Park | 5000m | 21:10.31 | 10th · 1st on team | 119.6 | +0.034 | ★CR CSR RSR |
| 2025-10-16 | Norwich Golf Club | 5000m | 21:31.4 | 14th · 1st on team | 118.3 | +0.040 | CSR RSR |
| 2025-09-27 | Goddard Memorial State Park | 5000m | 23:08.8 | 78th · 1st on team | 106.9 | -0.002 | ★CR CSR |
| 2025-09-13 | Cromwell High School | 5000m | 21:00.8 | 22nd · 1st on team | 113.7 | -0.021 | SR CSR |
| 2025-09-09 | Owen Bell Park | 5000m | 21:56 | 2nd · 1st on team | 113.8 | +0.015 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-31 | Wickham Park | 5000m | 21:30 | 92nd · 1st on team | 119.4 | +0.034 | |
| 2024-10-26 | Wickham Park | 5000m | 21:23 | 10th · 1st on team | 119.7 | +0.034 | |
| 2024-10-17 | Norwich Golf Club | 5000m | 21:12 | 7th · 1st on team | 120.6 | +0.040 | CSR |
| 2024-09-28 | Wickham Park | 5000m | 21:21 | 6th · 1st on team | 120.2 | +0.034 | CR CSR |
| 2024-09-21 | Winding Trails | 5000m | 20:28.83 | 4th · 1st on team | 120.9 | +0.007 | ★PR ★CR SR CSR RSR |
| 2024-09-17 | Montville High School | 4103m | 17:24.6 | 1st · 1st on team | 117.3 | +0.020 | ★PR ★CR SR CSR |
| 2024-09-14 | Cromwell High School | 5000m | 20:44 | 14th · 1st on team | 118.1 | -0.021 | PR ★CR SR CSR RSR |
| 2024-09-10 | Plainfield High School | 5000m | 22:58 | 1st · 1st on team | 108.8 | +0.009 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wickham Park | 5000m | 21:39 | 9th · 1st on team | 120.0 | +0.034 | CR CSR |
| 2023-10-19 | Norwich Golf Club | 5000m | 21:37 | 7th · 1st on team | 119.3 | +0.040 | CSR |
| 2023-10-10 | St. Bernard | 5000m | 20:52 | 1st · 1st on team | 121.1 | +0.022 | PR ★CR SR CSR RSR |
| 2023-10-03 | St. Bernard | 5000m | 22:15 | 2nd · 1st on team | 114.9 | +0.022 | RSR |
| 2023-09-19 | St. Bernard | 5000m | 22:13 | 1st · 1st on team | 114.3 | +0.022 | SR CSR RSR |
| 2023-09-12 | Montville High School | 4103m | 18:40.3 | 1st · 1st on team | 110.3 | +0.020 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Wickham Park | 5000m | 21:43 | 72nd · 1st on team | 119.2 | +0.034 | |
| 2022-10-20 | Norwich Golf Club | 5000m | 21:03 | 3rd · 1st on team | 122.8 | +0.040 | PR ★CR ★R SR CSR RSR |
| 2022-10-11 | St. Bernard | 5000m | 21:06 | 1st · 1st on team | 121.1 | +0.022 | PR CR R SR CSR RSR |
| 2022-10-08 | Wickham Park | 5000m | 21:43 | 12th · 1st on team | 119.1 | +0.034 | PR CR R SR CSR RSR |
| 2022-09-13 | Mohegan Park | 5000m | — | — | — | +0.056 | ★CR CSR |
| 2022-09-10 | Stratton Brook State Park | 5000m | 23:47 | 1st · 1st on team | 112.5 | +0.055 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-14 | CIAC Class S Indoor T&F Championships | 1000m | 3:43.21 | 27th · 1st on team | 106.9 | -0.029 | |
| 2026-02-07 | ECC D2 Indoor Track Championships | 1000m | 3:24.88 | 4th · 1st on team | 118.0 | -0.040 | SR RSR |
| 2026-01-17 | 14th Annual East Coast Invitational | 800m | 2:37.27 | 32nd · 1st on team | 117.8 | -0.035 | ★PR SR RSR |
| 2026-01-10 | CGA Bear HS Invitational | 1600m | 5:52.71 | 2nd · 1st on team | 117.3 | -0.040 | SR RSR |
| 2026-01-03 | ECC Developmental Meet #3A | 600m | 1:55.12 | 7th · 1st on team | — | -0.040 | |
| 2025-12-27 | ECC Developmental Meet #2B | 600m | 1:54.1 | 10th · 1st on team | — | -0.040 | ★PR SR |
| 2025-12-20 | ECC Developmental Meet #1B | 1000m | 3:27.93 | 6th · 1st on team | 116.4 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-15 | CIAC Class S Girls Championship | 1600m | 5:34.34 | 7th · 1st on team | 122.4 | -0.029 | ★PR SR RSR |
| 2025-02-15 | CIAC Class S Girls Championship | 3200m | 12:33.11 | 9th · 1st on team | 117.3 | -0.029 | ★PR SR |
| 2025-02-08 | ECC D2 Indoor Track Championship | 1600m | 5:43.48 | 4th · 1st on team | 120.3 | -0.040 | RSR |
| 2025-02-02 | ECC Developmental 5 | 1600m | 5:41.94 | 2nd · 1st on team | 120.3 | -0.035 | PR SR RSR |
| 2025-01-11 | CGA Bear HS Invitational-Morning Session | 1000m | 3:21.39 | 1st · 1st on team | 120.1 | -0.040 | SR |
| 2024-12-21 | ECC Developmental 1A | 1000m | 3:23.31 | 4th · 1st on team | 119.2 | -0.040 | SR |
| 2024-11-06 | East Coast Invitational | 2miles | 12:21.29 | 5th · 1st on team | 120.2 | -0.035 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-09 | CIAC Class S Girls Championship | 1000m | 3:23.16 | 13th · 1st on team | 117.8 | -0.029 | SR |
| 2024-02-03 | ECC D2 Indoor Track Championship | 1600m | 5:53.67 | 3rd · 1st on team | 117.0 | -0.040 | |
| 2024-02-03 | ECC D2 Indoor Track Championship | 3200m | 12:59.67 | 4th · 1st on team | 113.8 | -0.040 | |
| 2024-01-27 | Jack Long Invitational | 1000m | 3:23.34 | 4th · 1st on team | 117.7 | -0.029 | SR |
| 2024-01-21 | ECC Developmental Meet 4 | 3200m | 12:59.14 | 1st · 1st on team | 113.6 | -0.035 | PR SR |
| 2024-01-10 | 7th James Barber Invitational | 1600m | 5:51.75 | 9th · 1st on team | 116.5 | -0.041 | SR |
| 2023-12-30 | ECC Developmental Meet 3B | 1000m | 3:31.9 | 5th · 1st on team | 114.7 | -0.040 | |
| 2023-12-23 | ECC Developmental Meet 2A | 1600m | 5:58.69 | 2nd · 1st on team | 115.6 | -0.040 | SR |
| 2023-12-16 | ECC Developmental Meet 1A | 1000m | 3:23.37 | 4th · 1st on team | 119.5 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-09 | CIAC Class S Girls Championship | 1000m | 3:17.29 | 8th · 1st on team | 121.6 | -0.029 | ★PR SR |
| 2023-02-04 | ECC D2 Indoor Track Championship | 1000m | 3:19.3 | 2nd · 1st on team | 121.9 | -0.040 | PR SR RSR |
| 2023-01-29 | Jack Long ECC Select Meet | 1600m | 5:49.79 | 7th · 1st on team | 117.4 | -0.029 | PR SR |
| 2023-01-20 | ECC Developmental 2 | 1000m | 3:25.52 | 3rd · 1st on team | 117.5 | -0.035 | PR SR RSR |
| 2023-01-08 | ECC Indoor Developmental Meet #3a | 1000m | 3:27.63 | 4th · 1st on team | 116.3 | -0.035 | PR SR RSR |