Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Cherokee Farm Cross Country Course | 8000m | 29:29.5 | 110th · 6th on team | 97.5 | +0.029 | ★CR CSR |
| 2025-10-17 | Harry Pritchard Running Course | 8057m | 28:29.9 | 154th · 5th on team | 101.5 | +0.018 | ★PR ★CR SR CSR |
| 2025-09-12 | John Hunt Cross Country Course | 8000m | 28:19.4 | 386th · 7th on team | 101.3 | -0.002 | ★PR ★CR SR CSR |
| 2025-08-29 | Oxford Lake Park (Sports Complex) | 5000m | 16:26.7 | 42nd · 5th on team | 103.7 | +0.002 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | WakeMed Soccer Park | 5000m | 16:08.9 | 58th · 4th on team | 128.8 | +0.000 | ★CR CSR |
| 2021-11-06 | Oakville Indian Mounds Park | 5000m | 16:21.2 | 18th · 5th on team | 126.4 | -0.012 | |
| 2021-10-28 | John Hunt Cross Country Park | 5000m | 16:16.7 | 5th · 4th on team | 128.8 | +0.000 | |
| 2021-10-16 | McIntosh Reserve Park | 5000m | 16:22.6 | 44th · 4th on team | 125.1 | -0.016 | CSR |
| 2021-10-02 | Oakville Indian Mounds Park | 5000m | 16:17.6 | 36th · 3rd on team | 125.8 | -0.012 | |
| 2021-09-18 | John Hunt Cross Country Park | 5000m | 15:56.5 | 45th · 2nd on team | 133.2 | +0.000 | ★CR CSR RSR |
| 2021-09-11 | Oakville Indian Mounds Park | 5000m | 15:53.9 | 11th · 2nd on team | 131.8 | -0.012 | ★PR ★CR SR CSR RSR |
| 2021-09-04 | H.A. Alexander Park | 5000m | 16:56.8 | 6th · 3rd on team | 124.8 | +0.004 | ★CR CSR |
| 2021-08-28 | John R. Esslinger Trail of Champions | 5000m | 15:59.4 | 4th · 2nd on team | 128.9 | -0.012 | PR ★CR SR CSR |
| 2021-08-19 | John R. Esslinger Trail of Champions | 3379m | 10:36.3 | 1st · 1st on team | 131.2 | +0.017 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | John Hunt Cross Country Park | 5000m | 17:23.7 | 270th · 6th on team | 120.4 | +0.000 | |
| 2020-11-05 | John Hunt Cross Country Park | 5000m | 17:06.1 | 11th · 8th on team | 123.1 | +0.000 | |
| 2020-10-29 | John R. Esslinger Trail of Champions | 5000m | 17:13.7 | 14th · 8th on team | 121.9 | -0.012 | CSR |
| 2020-10-17 | McIntosh Reserve Park | 5000m | 16:13.9 | 56th · 5th on team | 127.0 | -0.016 | PR ★CR SR CSR RSR |
| 2020-09-26 | John R. Esslinger Trail of Champions | 5000m | 17:17.6 | 8th · 6th on team | 119.2 | -0.012 | CSR |
| 2020-09-19 | John Hunt Cross Country Park | 5000m | 16:29.9 | 43rd · 5th on team | 125.1 | +0.000 | CR SR CSR RSR |
| 2020-09-12 | Oakville Indian Mounds Park | 5000m | 16:46.5 | 22nd · 3rd on team | 124.6 | -0.012 | SR CSR RSR |
| 2020-09-05 | H.A. Alexander Park | 5000m | 17:01.2 | 4th · 3rd on team | 124.2 | +0.004 | CR SR CSR RSR |
| 2020-08-29 | John R. Esslinger Trail of Champions | 5000m | 17:52.8 | 21st · 5th on team | 115.9 | -0.012 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | WakeMed Soccer Park | 5000m | 16:31.8 | 119th · 3rd on team | 124.0 | +0.000 | CR CSR |
| 2019-11-09 | Oakville Indian Mounds Park | 5000m | 16:32.8 | 9th · 6th on team | 123.3 | -0.012 | CR CSR |
| 2019-11-01 | John R. Esslinger Trail of Champions | 5000m | 17:39.7 | 18th · 10th on team | 116.1 | -0.012 | CSR |
| 2019-10-12 | McIntosh Reserve Park | 5000m | 16:16.5 | 50th · 4th on team | 124.2 | -0.016 | PR CR SR CSR RSR |
| 2019-10-05 | Oakville Indian Mounds Park | 5000m | 17:43.5 | 103rd · 6th on team | 116.0 | -0.012 | CSR |
| 2019-09-21 | John Hunt Cross Country Park | 5000m | 17:05.9 | 57th · 8th on team | 123.5 | +0.000 | CR SR CSR RSR |
| 2019-09-14 | Escambia County Equestrian Center | 5000m | 17:37.7 | 21st · 4th on team | 121.4 | +0.025 | ★CR CSR RSR |
| 2019-08-24 | H.A. Alexander Park | 5000m | 17:12.8 | 9th · 5th on team | 121.2 | +0.004 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Oakville Indian Mounds Park | 5000m | 16:52.1 | 12th · 4th on team | 121.6 | -0.012 | CR CSR |
| 2018-11-02 | John R. Esslinger Trail of Champions | 5000m | 16:38.1 | 4th · 2nd on team | 122.7 | -0.012 | |
| 2018-10-25 | John R. Esslinger Trail of Champions | 5000m | 16:38.1 | 15th · 4th on team | 122.4 | -0.012 | PR CR SR CSR |
| 2018-10-13 | McIntosh Reserve Park | 5000m | 16:44.2 | 70th · 5th on team | 123.4 | -0.016 | PR CR SR CSR RSR |
| 2018-10-06 | Oakville Indian Mounds Park | 5000m | 17:08.7 | 66th · 4th on team | 120.5 | -0.012 | PR CR SR CSR RSR |
| 2018-09-01 | Sharon Johnston Park | 5000m | 17:36.8 | 20th · 4th on team | 119.8 | +0.016 | ★CR CSR RSR |
| 2018-08-25 | H.A. Alexander Park | 5000m | 17:24.2 | 14th · 3rd on team | 119.2 | +0.004 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Oakville Indian Mounds Park | 5000m | 17:15.4 | 19th · 9th on team | 137.7 | -0.012 | PR CR SR CSR |
| 2017-10-26 | John R. Esslinger Trail of Champions | 5000m | 17:20.4 | 19th · 9th on team | 137.9 | -0.012 | CR CSR |
| 2017-10-19 | Athens Sportplex | 5000m | 17:20.1 | 14th · 8th on team | 140.1 | +0.007 | PR ★CR ★R SR CSR RSR |
| 2017-09-30 | Arab City Park | 5000m | 18:44.4 | 19th · 8th on team | 133.1 | +0.048 | ★CR R CSR RSR |
| 2017-09-23 | Huntsville HS | 5000m | 17:58.9 | 7th · 2nd on team | 132.5 | -0.006 | PR ★CR R SR CSR RSR |
| 2017-09-09 | GreenHill Park | 5000m | 18:23 | 131st · 8th on team | 131.5 | +0.005 | PR ★CR R SR CSR RSR |
| 2017-09-02 | H.A. Alexander Park | 3218m | 11:50.7 | 1st · 1st on team | 128.1 | +0.013 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Tiger Track Classic | 800m | 1:54.3 | 8th · 1st on team | 111.8 | -0.036 | |
| 2026-04-16 | 2026 Wake Forest Invitational | 800m | 1:57.24 | 61st · 1st on team | 108.3 | -0.042 | |
| 2026-03-20 | Yellow Jacket Invitational | 800m | 1:54 | 8th · 1st on team | 112.4 | -0.033 | SR RSR |
| 2026-01-30 | Bob Pollock Indoor Invitational | 800m | 1:54.6 | 18th · 2nd on team | 111.3 | -0.041 | SR |
| 2026-01-17 | Samford Open | 800m | 1:54.66 | 7th · 1st on team | 111.4 | -0.040 | SR RSR |
| 2026-01-09 | UAB Blazer Invite | 600m | 1:22.14 | 5th · 1st on team | — | -0.040 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | SEC Outdoor Championships | 800m | 1:52.09 | 33rd · 1st on team | 114.4 | -0.034 | |
| 2025-05-03 | 2025 LSU Invitational | 800m | 1:50.92 | 13th · 1st on team | 115.2 | -0.034 | SR RSR |
| 2025-04-18 | Tom Jones Invitational | 800m | 1:52.23 | 4th · 1st on team | 114.0 | -0.037 | |
| 2025-04-04 | Pepsi Florida Relays | 800m | 1:51.1 | 38th · 2nd on team | 115.0 | -0.037 | RSR |
| 2025-03-21 | Yellow Jacket Invitational | 800m | 1:51.53 | 4th · 2nd on team | 114.7 | -0.033 | |
| 2025-02-27 | SEC Indoor Championships | 800m | 1:51.78 | 30th · 1st on team | 113.6 | -0.045 | |
| 2025-02-14 | Tiger Paw Invitational | 800m | 1:51.07 | 13th · 1st on team | 114.8 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-27 | Razorback Invitational | 800m | 1:52.32 | 29th · 2nd on team | 112.9 | -0.047 | SR RSR |
| 2024-01-11 | Harvey Glance Tide and Tigers Dual Meet | 1000m | 2:26.11 | 3rd · 2nd on team | 112.9 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | SEC Outdoor Championships | 800m | 1:55.22 | 39th · 2nd on team | 111.8 | -0.034 | |
| 2023-04-22 | Virginia Challenge | 1500m | 3:59.47 | 31st · 3rd on team | 109.4 | -0.040 | |
| 2023-04-15 | UF Tom Jones Memorial Invitational | 800m | 1:50.66 | 32nd · 2nd on team | 115.5 | -0.037 | ★PR SR RSR |
| 2023-04-07 | Cameron Burrell Alumni Invitational | 1500m | 3:55.93 | 1st · 1st on team | 113.2 | -0.025 | ★PR SR |
| 2023-03-25 | FSU Relays | 800m | 1:53.04 | 5th · 2nd on team | 113.7 | -0.034 | |
| 2023-03-23 | Meet results → | Men's 800 Meters | 1:53.04 | 5th · 2nd on team | 113.5 | — | ★PR SR |
| 2023-02-11 | Music City Challenge | 800m | 1:51.86 | 15th · 1st on team | 113.9 | -0.041 | PR SR RSR |
| 2023-01-20 | Meet results → | Men's Mile | 4:22.5 | 44th · 4th on team | 108.6 | — | ★PR SR |
| 2023-01-14 | Clemson Indoor Invitational | 1000m | 2:25.04 | 5th · 1st on team | 113.8 | -0.041 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | AHSAA State Track Championships (4A-5A-6A-7A) | 1600m | 4:11.36 | 2nd · 1st on team | 135.3 | -0.034 | ★PR SR RSR |
| 2022-05-07 | AHSAA State Track Championships (4A-5A-6A-7A) | 800m | 1:53.39 | 3rd · 2nd on team | 134.5 | -0.034 | |
| 2022-04-30 | AHSAA Scottsboro Sectional (1A, 3A, 6A) | 800m | 1:55.39 | 2nd · 2nd on team | 131.7 | -0.036 | |
| 2022-04-30 | AHSAA Scottsboro Sectional (1A, 3A, 6A) | 1600m | 4:20.64 | 2nd · 2nd on team | 130.0 | -0.036 | |
| 2022-04-16 | Mountain Brook Invitational | 1mile | 4:14.23 | 2nd · 1st on team | 133.1 | -0.040 | ★PR SR |
| 2022-04-16 | Mountain Brook Invitational | 800m | 1:52.91 | 2nd · 1st on team | 133.8 | -0.040 | |
| 2022-03-21 | North Alabama Junior High Gold Circuit Cullman | 1600m | 4:19.31 | 1st · 1st on team | 130.4 | -0.036 | |
| 2022-03-04 | Husky March Classic | 1600m | 4:16.21 | 2nd · 1st on team | 132.2 | -0.031 | |
| 2022-02-05 | AHSAA Indoor State Championship | 800m | 1:52.91 | 2nd · 1st on team | 134.2 | -0.040 | PR SR RSR |
| 2022-02-05 | AHSAA Indoor State Championship | 1600m | 4:16.54 | 1st · 1st on team | 131.6 | -0.040 | |
| 2022-01-12 | Hump Day Octa Meet | 1600m | 4:12.51 | 1st · 1st on team | 133.7 | -0.040 | PR SR RSR |
| 2022-01-12 | Hump Day Octa Meet | 800m | 1:57.13 | 1st · 1st on team | 129.4 | -0.040 | |
| 2022-01-08 | Icebreaker Invitational Meet #2 | 1600m | 4:16.06 | 1st · 1st on team | 131.8 | -0.040 | PR SR RSR |
| 2021-12-11 | Crossplex Holiday Invitational #2 | 800m | 1:56.26 | 1st · 1st on team | 131.1 | -0.040 | SR RSR |
| 2021-12-04 | Magic City Invitational #2 | 1600m | 4:21.4 | 1st · 1st on team | 129.9 | -0.040 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | AHSAA Class 6A State Track & Field Championships | 1600m | 4:20.73 | 6th · 3rd on team | 130.5 | -0.034 | |
| 2021-05-01 | AHSAA Class 6A State Track & Field Championships | 800m | 1:56.07 | 4th · 2nd on team | 131.4 | -0.034 | |
| 2021-04-24 | AHSAA Class 6A Section 4 | 800m | 1:59.2 | 4th · 3rd on team | 128.4 | -0.034 | |
| 2021-04-24 | AHSAA Class 6A Section 4 | 1600m | 4:18.71 | 1st · 1st on team | 131.7 | -0.034 | |
| 2021-04-10 | Mountain Brook Invitational | 800m | 1:54.58 | 2nd · 1st on team | 133.2 | -0.040 | PR SR RSR |
| 2021-04-10 | Mountain Brook Invitational | 1mile | 4:25.6 | 19th · 3rd on team | 128.8 | -0.040 | PR SR |
| 2021-04-03 | Scottsboro Invitational | 800m | 1:55.8 | 1st · 1st on team | 131.3 | -0.036 | |
| 2021-03-26 | Fort Payne Invitational | 800m | 1:58.41 | 2nd · 2nd on team | 129.1 | -0.034 | |
| 2021-03-20 | Cullman Classic | 1600m | 4:22.27 | 4th · 2nd on team | 129.8 | -0.036 | |
| 2021-03-13 | Homewood Invitational | 800m | 1:57.18 | 1st · 1st on team | 129.9 | -0.037 | |
| 2021-02-06 | AHSAA Class 6A Indoor State Championships | 400m | 53 | 10th · 1st on team | — | -0.040 | |
| 2021-02-06 | AHSAA Class 6A Indoor State Championships | 800m | 1:55.71 | 2nd · 1st on team | 131.7 | -0.040 | |
| 2021-01-30 | Last Chance Invitational | 800m | 1:57.14 | 1st · 1st on team | 130.1 | -0.040 | |
| 2021-01-30 | Last Chance Invitational | 400m | 52.03 | 3rd · 1st on team | — | -0.040 | |
| 2021-01-18 | MLK Indoor Track Classic | 400m | 51.74 | 5th · 2nd on team | — | -0.040 | ★PR SR |
| 2021-01-13 | Hump Day Octameet | 800m | 1:55.2 | 2nd · 2nd on team | 132.3 | -0.040 | PR SR |
| 2021-01-09 | Crossplex Icebreaker Invitational | 1600m | 4:16.65 | 3rd · 3rd on team | 132.3 | -0.040 | PR SR RSR |
| 2020-12-05 | Magic City Invitational | 800m | 1:58.06 | 1st · 1st on team | 129.2 | -0.040 | SR RSR |
| 2020-12-05 | Magic City Invitational | 400m | 51.95 | 2nd · 1st on team | — | -0.040 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-14 | Huntsville Panther Invitational | 800m | 1:59.71 | 3rd · 1st on team | 127.7 | -0.035 | |
| 2020-02-08 | AHSAA Indoor Track and Field Championships | 800m | 1:57.14 | 1st · 1st on team | 130.2 | -0.040 | |
| 2020-01-15 | Humpday Octo Meet | 800m | 1:56.71 | 1st · 1st on team | 130.7 | -0.040 | PR SR RSR |
| 2020-01-04 | Icebreaker Invitational | 3200m | 10:06.49 | 4th · 2nd on team | 123.7 | -0.040 | ★PR SR |
| 2019-12-14 | Holiday Invitational | 800m | 2:00.97 | 1st · 1st on team | 125.6 | -0.040 | PR SR RSR |
| 2019-12-07 | Magic City Invitational | 1600m | 4:31.84 | 1st · 1st on team | 125.5 | -0.040 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | AHSAA 5A State Championships | 3200m | 10:18.87 | 9th · 3rd on team | 119.2 | -0.034 | |
| 2019-05-04 | AHSAA 5A State Championships | 1600m | 4:31.19 | 3rd · 2nd on team | 126.1 | -0.034 | PR SR RSR |
| 2019-04-20 | Huntsville Big Cat Invitational | 800m | 2:04.8 | 9th · 4th on team | 122.3 | -0.037 | |
| 2019-04-12 | Mountain Brook Invitational | 2miles | 10:15.86 | 22nd · 2nd on team | 120.0 | -0.040 | ★PR SR |
| 2019-04-12 | Mountain Brook Invitational | 1mile | 4:38.8 | 24th · 3rd on team | 122.6 | -0.040 | PR SR |
| 2019-03-23 | FSU Relays (HS) | 1600m | 4:35.75 | 11th · 1st on team | 124.1 | -0.034 | PR SR RSR |
| 2019-03-16 | Homewood Invitational | 3200m | 10:08.37 | 20th · 2nd on team | 121.6 | -0.033 | PR SR |
| 2019-01-26 | Last Chance Invitational | 400m | 54.98 | 22nd · 2nd on team | — | -0.040 | PR SR |
| 2019-01-26 | Last Chance Invitational | 800m | 2:04.62 | 5th · 2nd on team | 121.9 | -0.040 | PR SR |
| 2019-01-21 | Martin Luther King Indoor Track Classic | 1600m | 4:39.14 | 4th · 1st on team | 122.2 | -0.040 | |
| 2019-01-05 | Icebreaker Indoor Invitational | 800m | 2:05.57 | 2nd · 2nd on team | 121.0 | -0.040 | PR SR |
| 2018-12-08 | Holiday Invitational | 1600m | 4:37.99 | 3rd · 2nd on team | 122.4 | -0.040 | PR SR RSR |
| 2018-12-01 | Magic City Invitational | 3200m | 10:22.08 | 3rd · 3rd on team | 120.7 | -0.040 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-14 | Mountain Brook Invitational | 2miles | 10:27.46 | 32nd · 5th on team | 138.1 | -0.040 | PR SR |
| 2018-04-14 | Mountain Brook Invitational | 1mile | 4:50.11 | 50th · 8th on team | 139.2 | -0.040 | PR SR RSR |
| 2018-04-07 | Scottsboro Invitational | 3200m | 10:49.99 | 8th · 5th on team | 133.4 | -0.036 | |
| 2018-04-07 | Scottsboro Invitational | 1600m | 4:52.36 | 5th · 4th on team | 138.5 | -0.036 | PR SR RSR |
| 2018-03-17 | Cullman Invitational | 3200m | 10:46.52 | 9th · 5th on team | 134.1 | -0.036 | |
| 2018-03-09 | Huntsville Panther Invitational | 1600m | 4:59.45 | 16th · 2nd on team | 136.7 | -0.020 | |
| 2018-03-03 | Redcoat Invitational | 1600m | 4:54.77 | 15th · 9th on team | 137.8 | -0.028 | PR SR |
| 2018-03-03 | Redcoat Invitational | 800m | 2:16.02 | 18th · 8th on team | 135.1 | -0.028 | PR SR |
| 2017-12-09 | Holiday Invitational | 3200m | 10:36.53 | 10th · 1st on team | 138.0 | -0.040 | PR SR RSR |
| 2017-12-02 | Magic City Invitational #1 | 1600m | 4:55.03 | 16th · 10th on team | 135.8 | -0.040 | PR SR RSR |