Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-21 | Apalachee Regional Park | 8000m | 30:53.7 | 44th · 3rd on team | — | +0.015 | SR CSR |
| 2024-10-11 | Florida State University | 8000m | 33:17.4 | 90th · 4th on team | — | +0.003 | ★CR CSR |
| 2024-09-13 | John Hunt Cross Country Course | 8000m | 32:43.9 | 418th · 3rd on team | — | -0.002 | ★CR SR CSR |
| 2024-09-06 | Choctaw Trails | 5000m | 18:27.4 | 68th · 3rd on team | — | +0.006 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-23 | Apalachee Regional Park | 8000m | 29:33.2 | 26th · 4th on team | 97.1 | +0.015 | |
| 2023-09-29 | Apalachee Regional Park | 8000m | 29:15 | 265th · 4th on team | 99.3 | +0.015 | ★CR SR CSR RSR |
| 2023-09-15 | John Hunt Cross Country Park | 8000m | 31:55.9 | 263rd · 4th on team | 88.1 | -0.002 | SR CSR |
| 2023-09-01 | Oxford Lake Park (Sports Complex) | 5000m | 18:02.5 | 122nd · 3rd on team | 93.8 | +0.002 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-24 | Apalachee Regional Park | 8000m | 29:31 | 41st · 4th on team | 98.8 | +0.015 | CR CSR RSR |
| 2022-10-14 | Montevallo XC Course | 8000m | 29:14.9 | 135th · 5th on team | 98.8 | +0.004 | ★CR SR CSR RSR |
| 2022-09-17 | John Hunt Cross Country Park | 8000m | 30:44.8 | 310th · 4th on team | 92.1 | -0.002 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Pole Green Park | 8000m | 31:53.2 | 179th · 3rd on team | 90.9 | +0.012 | ★CR CSR |
| 2021-10-30 | White Clay Creek State Park Nature Center | 8000m | 30:44.8 | 2nd · 2nd on team | 98.3 | +0.040 | ★CR CSR RSR |
| 2021-10-10 | Bethpage State Park | 8000m | 29:10.8 | 34th · 2nd on team | 96.9 | -0.010 | ★PR ★CR SR CSR |
| 2021-10-02 | Branch Brook Park | 8000m | 30:13 | 108th · 3rd on team | 92.6 | — | PR ★CR SR CSR |
| 2021-09-17 | Carousel Park | 7998m | 31:38.9 | 16th · 2nd on team | 97.1 | +0.068 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-11 | 2025 SWAC OTF Championship | 800m | 1:50.44 | 3rd · 1st on team | — | -0.027 | |
| 2025-05-11 | 2025 SWAC OTF Championship | 800m | 1:50.71 | 5th · 2nd on team | — | -0.027 | |
| 2025-04-26 | UCF Knights Invite | 400m | 47.64 | 12th · 2nd on team | — | -0.030 | ★PR SR |
| 2025-04-18 | Georgia Tech Invitational | 800m | 1:50.11 | 9th · 1st on team | — | -0.033 | ★PR SR |
| 2025-04-04 | Pepsi Florida Relays | 800m | 1:50.89 | 37th · 1st on team | — | -0.037 | PR SR |
| 2025-03-21 | UCF Black and Gold Invite | 200m | 22.04 | 57th · 3rd on team | — | -0.030 | ★PR SR |
| 2025-03-21 | UCF Black and Gold Invite | 400m | 48.51 | 22nd · 3rd on team | — | -0.030 | SR |
| 2025-02-22 | 2025 SWAC ITF Championship | 800m | 1:54.44 | 13th · 3rd on team | — | -0.040 | |
| 2025-02-08 | UAB Green and Gold Invite | 400m | 49.32 | 10th · 1st on team | — | -0.040 | |
| 2025-02-07 | UAB Vulcan Invite | 800m | 1:53.83 | 1st · 1st on team | — | -0.040 | SR |
| 2025-02-02 | South Alabama Invite | 800m | 1:57.57 | 10th · 2nd on team | — | -0.040 | SR |
| 2025-01-10 | Rod McCravy Memorial TF Meet | 400m | 48.73 | 9th · 1st on team | — | -0.041 | SR |
| 2025-01-10 | Rod McCravy Memorial TF Meet | 600m | 1:21.29 | 5th · 1st on team | — | -0.041 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-18 | 2024 SWAC ITF Championship | 800m | 1:56.65 | 6th · 2nd on team | 109.6 | -0.040 | |
| 2024-02-18 | 2024 SWAC ITF Championship | 800m | 1:53.55 | 1st · 1st on team | 112.5 | -0.040 | |
| 2024-02-03 | South Carolina Invitational | 800m | 1:51.57 | 4th · 2nd on team | 114.4 | -0.041 | PR SR RSR |
| 2024-01-20 | Samford University Open | 1mile | 4:47.08 | 28th · 3rd on team | 98.9 | -0.040 | SR |
| 2023-12-01 | BSC Panther Indoor Icebreaker | 1000m | 2:35.94 | 1st · 1st on team | 105.9 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | SWAC Outdoor Track & Field Championships | 800m | 1:52.97 | 10th · 3rd on team | 114.0 | -0.029 | |
| 2023-05-06 | SWAC Outdoor Track & Field Championships | 800m | 1:51.7 | 4th · 1st on team | 115.3 | -0.029 | PR ★R SR RSR |
| 2023-04-22 | USC Open Outdoor 2023 | 800m | 1:52.53 | 6th · 1st on team | 114.9 | -0.028 | R SR RSR |
| 2023-04-14 | Samford Alabama Track Challenge 2023 | 800m | 1:53.06 | 2nd · 1st on team | 114.6 | -0.025 | RSR |
| 2023-03-25 | 2023 Mississippi State Bulldog Relays | 400m | 48.03 | 11th · 4th on team | — | -0.030 | PR SR |
| 2023-03-18 | Tiger Track Classic | 800m | 1:53.77 | 3rd · 1st on team | 112.6 | -0.038 | |
| 2023-02-17 | SWAC Indoor Championships | 800m | 1:53.64 | 2nd · 1st on team | 112.6 | -0.040 | |
| 2023-02-04 | South Carolina Invitational | 400m | 49.58 | 18th · 2nd on team | — | -0.041 | SR |
| 2023-02-04 | South Carolina Invitational | 800m | 1:53.04 | 7th · 2nd on team | 113.1 | -0.041 | SR RSR |
| 2023-01-21 | Samford University Open | 800m | 1:54.26 | 2nd · 1st on team | 112.0 | -0.040 | SR RSR |
| 2023-01-14 | Rod McCravy Memorial Invitational | 1mile | 4:44.02 | 31st · 3rd on team | 99.9 | -0.043 | ★PR SR RSR |
| 2023-01-14 | Rod McCravy Memorial Invitational | 600m | 1:19.9 | 4th · 1st on team | — | -0.043 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-16 | Larry Ellis Invitational | 800m | 1:53.22 | 27th · 1st on team | 113.2 | -0.040 | |
| 2022-04-02 | Sam Howell Invitational | 400m | 48.42 | 3rd · 2nd on team | — | -0.040 | PR SR |
| 2022-03-26 | Oscar Moore Track and Field Invitational | 1500m | 4:30.18 | 33rd · 1st on team | 99.0 | -0.026 | ★PR SR |
| 2022-03-26 | Oscar Moore Track and Field Invitational | 800m | 1:59.15 | 1st · 1st on team | 109.5 | -0.026 | |
| 2022-03-06 | NJCAA Indoor Track and Field Championships | 800m | 1:53.5 | 10th · 2nd on team | 113.3 | -0.038 | PR R SR RSR |
| 2022-03-06 | NJCAA Indoor Track and Field Championships | 800m | 1:52.19 | 3rd · 1st on team | 114.6 | -0.038 | PR R SR RSR |
| 2022-02-25 | Fastrack Last Chance | 400m | 48.47 | 3rd · 1st on team | — | -0.043 | PR SR |
| 2022-02-25 | Fastrack Last Chance | 200m | 22.38 | 7th · 2nd on team | — | -0.043 | PR SR |
| 2022-02-20 | Princeton Indoor Invitational | 800m | 1:55.65 | 1st · 1st on team | 111.9 | -0.045 | PR R SR RSR |
| 2022-02-12 | Monmouth University Winter Collegiate Invitational | 800m | 1:57.62 | 2nd · 1st on team | 110.3 | -0.042 | SR RSR |
| 2022-02-05 | DeSchriver Invitational | 600m | 1:22.76 | 1st · 1st on team | — | -0.034 | PR SR |
| 2022-01-22 | Villanova Invitational | 1000m | 2:32.7 | 8th · 1st on team | 108.5 | -0.043 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-30 | Wolverines Last Chance Meet | 800m | 2:00.07 | 1st · 1st on team | 109.4 | -0.025 | |
| 2021-04-17 | ESU All American Invitational/Open Meet | 800m | 1:57.49 | 2nd · 1st on team | 110.5 | -0.035 | PR R SR RSR |
| 2021-04-14 | Saint Peter's Invitational #2 | 800m | 2:00 | 5th · 1st on team | 108.4 | -0.025 | PR R SR RSR |
| 2021-04-07 | Saint Peter's Invite #1 | 400m | 50.94 | 5th · 1st on team | — | -0.025 | PR SR |