Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Mark Bostick Golf Course | 10000m | 34:14.7 | 156th · 1st on team | 104.2 | +0.032 | ★PR ★CR SR CSR |
| 2023-10-23 | Apalachee Regional Park | 8000m | 27:21.5 | 3rd · 1st on team | 104.9 | +0.015 | |
| 2023-09-29 | Apalachee Regional Park | 8000m | 26:48.5 | 127th · 1st on team | 108.4 | +0.015 | ★CR CSR |
| 2023-09-15 | John Hunt Cross Country Park | 8000m | 25:57.5 | 105th · 1st on team | 108.4 | -0.002 | ★CR SR CSR RSR |
| 2023-09-01 | Oxford Lake Park (Sports Complex) | 5000m | 16:53.9 | 71st · 1st on team | 100.2 | +0.002 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | John Hunt Cross Country Park | 10000m | — | — | — | +0.046 | PR ★CR SR CSR |
| 2022-10-24 | Apalachee Regional Park | 8000m | 29:38.3 | 42nd · 5th on team | — | +0.015 | CR CSR |
| 2022-10-14 | Montevallo XC Course | 8000m | 24:26.8 | 10th · 1st on team | — | +0.004 | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-13 | Meet results → | Men's 5000 Meters | 14:52.48 | 1st · 1st on team | — | — | ★PR SR |
| 2023-02-17 | SWAC Indoor Championships | 5000m | 15:06.8 | 3rd · 1st on team | — | -0.040 | |
| 2023-02-17 | SWAC Indoor Championships | 1mile | 4:17.54 | 3rd · 1st on team | — | -0.040 | SR |
| 2023-02-17 | SWAC Indoor Championships | 3000m | 8:34.78 | 2nd · 1st on team | — | -0.040 | ★PR SR |
| 2023-02-04 | South Carolina Invitational | 1mile | 4:19.88 | 29th · 1st on team | — | -0.041 | SR |
| 2023-02-04 | South Carolina Invitational | 5000m | 15:02.08 | 5th · 1st on team | — | -0.041 | SR |
| 2023-01-21 | Samford University Open | 1mile | 4:21.81 | 4th · 1st on team | — | -0.040 | SR |
| 2023-01-14 | Rod McCravy Memorial Invitational | 3000m | 8:55.93 | 29th · 1st on team | — | -0.043 | PR SR |
| 2022-12-02 | Birmingham Southern College Indoor Icebreaker | 3000m | 8:57.25 | 2nd · 1st on team | — | -0.040 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | Meet results → | Men's 5000 Meters | 15:07.89 | 13th · 1st on team | 109.2 | — | PR SR |
| 2022-05-19 | Meet results → | Men's 1500 Meters Preliminaries | 4:09.64 | 37th · 1st on team | 106.0 | — | ★PR SR |
| 2022-04-30 | LSU Invitational | 1500m | 3:53.73 | 4th · 1st on team | 113.4 | -0.034 | |
| 2022-04-23 | Crimson Tide Invitational | 1500m | 3:51.61 | 20th · 1st on team | 114.7 | -0.032 | ★PR ★R SR RSR |
| 2022-04-09 | Joe May Invitational | 1500m | 3:52.1 | 4th · 1st on team | 114.2 | -0.034 | PR SR RSR |
| 2022-04-01 | Southern Mississippi Invitational | 5000m | 14:54.24 | 1st · 1st on team | 112.0 | -0.025 | ★PR SR |
| 2022-03-26 | Al Schmidt Bulldog Relays | 800m | 1:54.94 | 5th · 1st on team | 112.6 | -0.030 | SR RSR |
| 2022-03-06 | NJCAA Indoor Track and Field Championships | 1mile | 4:15.25 | 14th · 1st on team | 111.9 | -0.038 | ★PR SR |
| 2022-02-11 | Meet results → | Men's Mile | 4:15.49 | 53rd · 1st on team | 112.2 | — | ★PR SR RSR |
| 2022-01-22 | Samford Open | 1mile | 4:17.79 | 7th · 1st on team | 110.9 | -0.040 | PR SR RSR |
| 2022-01-14 | UAB Blazer Invitational | 1000m | 2:32.08 | 6th · 1st on team | 109.2 | -0.040 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-13 | NJCAA Division I Outdoor Track & Field Championships | 1500m | 4:01.32 | 20th · 2nd on team | 113.1 | -0.011 | PR SR |
| 2021-05-13 | NJCAA Division I Outdoor Track & Field Championships | 1500m | 4:00.39 | 15th · 1st on team | 113.5 | -0.011 | PR SR |
| 2021-04-30 | Meet results → | Men 1500m Run Open | 3:57.17 | 3rd · 1st on team | 112.3 | — | ★PR SR |
| 2021-04-22 | I-20 Twilight Meet | 1500m | 4:01.94 | 3rd · 1st on team | 110.9 | -0.026 | PR SR |
| 2021-04-11 | Meet results → | Men's 1500 Meters | 4:00.2 | 3rd · 1st on team | 110.9 | — | ★PR SR |
| 2021-04-03 | Southern Miss Invitational | 800m | 1:54.35 | 2nd · 1st on team | 114.2 | -0.025 | ★PR R SR RSR |
| 2021-03-27 | Al Schmidt Bulldog Relays | 800m | 1:55.42 | 13th · 2nd on team | 113.0 | -0.030 | PR R SR RSR |
| 2021-03-12 | USA Invitational | 800m | 1:56.69 | 6th · 2nd on team | 111.8 | -0.027 | PR R SR RSR |
| 2021-03-06 | Mississippi College Season Opener | 400m | 53.33 | 33rd · 2nd on team | — | -0.026 | ★PR SR |