Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Hayward High School | 4828m | 18:13.2 | 107th · 5th on team | 115.5 | +0.043 | CSR |
| 2025-11-05 | Contra Loma Regional Park | 4828m | 21:18.1 | 35th · 7th on team | 107.0 | +0.129 | CSR |
| 2025-10-25 | Mt. San Antonio College | 4828m | 18:08 | 92nd · 4th on team | 123.0 | +0.109 | ★CR SR CSR RSR |
| 2025-10-18 | Quarry Lakes Regional Recreation Area | 5000m | 19:05 | 79th · 6th on team | 112.0 | +0.019 | ★CR CSR |
| 2025-10-15 | Freedom High School | 5000m | 17:53.17 | 3rd · 3rd on team | 119.9 | +0.025 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Hayward High School | 4828m | 17:54.8 | 61st · 5th on team | 118.7 | +0.043 | |
| 2024-11-06 | Contra Loma Regional Park | 4828m | 18:23.7 | 7th · 6th on team | 124.9 | +0.129 | ★CR CSR |
| 2024-10-26 | Mt. San Antonio College | 4828m | 20:57 | 115th · 7th on team | 107.3 | +0.109 | CR CSR |
| 2024-10-19 | Hayward High School | 4828m | 16:50.8 | 96th · 4th on team | 125.5 | +0.043 | ★PR ★CR SR CSR RSR |
| 2024-10-16 | Heritage High School | 5000m | 17:49.2 | 6th · 5th on team | 121.9 | +0.039 | ★PR ★CR SR CSR RSR |
| 2024-09-25 | Buchanan Park | 4329m | 18:52 | 21st · 9th on team | 96.9 | +0.018 | ★PR ★CR SR CSR |
| 2024-09-21 | Hayward High School | 4828m | 17:21.1 | 1st · 1st on team | 121.8 | +0.043 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-20 | Heritage High School | 5000m | 20:34.92 | 8th · 6th on team | 107.0 | +0.039 | |
| 2023-09-16 | Newhall Community Park | 4828m | 18:37.2 | 221st · 5th on team | 116.1 | +0.071 | ★CR SR CSR RSR |
| 2023-09-09 | Hidden Valley Park | 3218m | 12:49.7 | 109th · 6th on team | 113.2 | +0.116 | ★PR ★CR SR CSR RSR |
| 2023-08-18 | Heritage High School | 5000m | 19:23.67 | 4th · 4th on team | 111.7 | +0.039 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-09 | Contra Loma Regional Park | 4023m | 14:40.6 | 17th · 5th on team | 114.8 | +0.010 | ★PR ★CR SR CSR |
| 2022-11-02 | Heritage High School | 5000m | 18:44.53 | 7th · 5th on team | 116.8 | +0.039 | PR CR SR CSR |
| 2022-10-26 | Heritage High School | 5000m | 18:53.54 | 5th · 4th on team | 116.5 | +0.039 | PR CR SR CSR |
| 2022-10-22 | Mt. San Antonio College | 4715m | 19:02 | 76th · 5th on team | 116.7 | +0.129 | ★PR ★CR SR CSR |
| 2022-10-19 | Lone Tree Golf Course | 4828m | 20:15.3 | 8th · 6th on team | 108.7 | +0.061 | ★CR CSR |
| 2022-10-15 | Hayward High School | 4828m | 18:01.5 | 149th · 3rd on team | 118.1 | +0.043 | PR CR SR CSR RSR |
| 2022-10-12 | Contra Loma Regional Park | 4828m | 21:25.2 | 8th · 3rd on team | 107.6 | +0.129 | CR CSR |
| 2022-10-08 | Crystal Springs | 4747m | 18:55.3 | 93rd · 4th on team | 115.8 | +0.095 | ★PR ★CR SR CSR RSR |
| 2022-09-28 | Freedom High School | 5000m | 18:54.8 | 5th · 5th on team | 114.5 | +0.025 | PR CR SR CSR RSR |
| 2022-09-17 | Newhall Community Park | 4828m | 19:38.9 | 247th · 7th on team | 111.4 | +0.071 | PR CR SR CSR |
| 2022-09-14 | Heritage High School | 1600m | 5:15.5 | 6th · 6th on team | 113.9 | -0.003 | ★PR ★CR SR CSR RSR |
| 2022-09-10 | Hidden Valley Park | 3218m | 12:55 | 48th · 3rd on team | 112.1 | +0.116 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Gibson Ranch Regional Park | 2414m | 9:02.1 | 10th · 1st on team | 127.1 | -0.073 | ★PR ★CR SR CSR |
| 2021-10-13 | Lone Tree Golf Course | 2414m | 9:15 | 1st · 1st on team | 128.7 | -0.030 | PR ★CR SR CSR |
| 2021-10-02 | William Jessup University | 1609m | 5:45 | 11th · 1st on team | 127.0 | -0.096 | ★PR ★CR SR CSR |
| 2021-09-22 | Contra Costa County Event Center | 1600m | 5:52.3 | 1st · 1st on team | 135.7 | -0.015 | PR ★CR ★R SR CSR RSR |
| 2021-09-04 | Lagoon Valley Park | 2414m | 9:40.4 | 18th · 1st on team | 122.7 | -0.036 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-22 | CIF North Coast Section Meet of Champions | 800m | 2:01.27 | 36th · 1st on team | 122.5 | -0.048 | |
| 2026-05-16 | NCS Tri-Valley Area Championships | 800m | 1:59.27 | 12th · 1st on team | 126.0 | -0.036 | SR RSR |
| 2026-05-06 | BVAL Track Championships | 300mh | 1:03.88 | 4th · 3rd on team | — | -0.040 | |
| 2026-05-06 | BVAL Track Championships | 800m | 2:02.21 | 3rd · 2nd on team | 122.6 | -0.040 | |
| 2026-04-22 | BVAL Tri Meet: Heritage/Liberty/Emerald | 400m | 53.02 | 7th · 5th on team | — | -0.023 | ★PR SR |
| 2026-04-22 | BVAL Tri Meet: Heritage/Liberty/Emerald | 300mh | 46.03 | 3rd · 2nd on team | — | -0.023 | ★PR SR |
| 2026-04-11 | West Coast Relays at Buchanan | 800m | 2:00.61 | 8th · 2nd on team | 122.9 | -0.049 | |
| 2026-03-20 | Dublin Distance Fiesta | 800m | 2:00 | 59th · 1st on team | 123.8 | -0.048 | SR RSR |
| 2026-03-11 | BVAL Tri: Heritage, Antioch, Pittsburg | 400m | 1:06.27 | 19th · 16th on team | — | -0.043 | |
| 2026-02-28 | The Highway 4 Invitational | 800m | 2:16.97 | 11th · 3rd on team | 109.9 | -0.035 | SR RSR |
| 2026-02-11 | Heritage Time Trial - 2026 | 1600m | 5:41.7 | 7th · 7th on team | 99.6 | -0.023 | SR RSR |
| 2026-02-11 | Heritage Time Trial - 2026 | 400m | 57.41 | 6th · 6th on team | — | -0.023 | SR |
| 2026-02-07 | VS Athletics - CA Winter Championships | 600m | 1:24.73 | 36th · 1st on team | — | -0.046 | ★PR SR |
| 2026-01-24 | 2026 California Winter Championship Qualifiers | 600m | 1:26.04 | 5th · 3rd on team | — | -0.043 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-19 | 2025 Grant Summer All-Comers Series | 800m | 1:59.23 | 1st · 1st on team | 127.4 | -0.028 | ★PR SR RSR |
| 2025-06-13 | USATF Pacific Association Jr Olympic Championships | 800m | 2:00.9 | 4th · 4th on team | 123.8 | -0.040 | |
| 2025-06-13 | USATF Pacific Association Jr Olympic Championships | 1500m | 4:47.47 | 6th · 6th on team | 108.0 | -0.040 | SR |
| 2025-06-07 | 65th Annual Golden West Invitational | 800m | 2:01.51 | 12th · 11th on team | 123.2 | -0.040 | |
| 2025-05-07 | BVAL Track Championships | 1600m | 4:57.01 | 8th · 6th on team | 113.1 | -0.035 | |
| 2025-05-07 | BVAL Track Championships | 800m | 2:03.88 | 2nd · 2nd on team | 121.5 | -0.035 | |
| 2025-04-05 | West Coast Relays | 800m | 1:59.44 | 4th · 1st on team | 124.0 | -0.049 | PR SR RSR |
| 2025-04-02 | BVAL Meet - DV, Antioch, Emerald, Pittsburg | 1600m | 4:57.01 | 8th · 6th on team | 113.2 | -0.035 | SR |
| 2025-04-02 | BVAL Meet - DV, Antioch, Emerald, Pittsburg | 800m | 2:03.88 | 2nd · 2nd on team | 121.7 | -0.035 | RSR |
| 2025-03-22 | Dublin Distance Fiesta | 800m | 2:02.83 | 75th · 2nd on team | 121.2 | -0.048 | PR SR RSR |
| 2025-03-15 | 12th Annual Eddie Hart Invitational | 400m | 54.07 | 13th · 1st on team | — | -0.043 | |
| 2025-03-05 | BVAL Meet - Antioch,Heritage, Liberty | 400m | 53.99 | 1st · 1st on team | — | -0.040 | PR SR |
| 2025-02-28 | Heritage Time Trial 2025 | 400m | 55.81 | 3rd · 3rd on team | — | -0.023 | PR SR |
| 2025-02-08 | CA Winter State Track & Field Championships | 600m | 1:27.97 | 79th · 4th on team | — | -0.046 | PR SR |
| 2025-02-01 | CA Winter Championships Qualifier | 600m | 1:28.38 | 4th · 3rd on team | — | -0.033 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | BVAL T&F Championships | 800m | 2:09.8 | 1st · 1st on team | 116.3 | -0.033 | PR SR RSR |
| 2024-04-24 | BVAL Dual Meet: Heritage @ Liberty | 800m | 2:12.23 | 4th · 4th on team | 115.8 | -0.018 | SR RSR |
| 2024-04-17 | BVAL Double Dual Freedom, Pittburg @ Heritage | 3200m | 13:00.63 | 3rd · 3rd on team | — | -0.023 | SR |
| 2024-02-17 | 25th Annual Coach Caccavo Memorial Relays | 1600m | 4:52.34 | 1st · 1st on team | 114.3 | -0.043 | SR RSR |
| 2024-02-03 | CA Winter Championships | 600m | 1:29.67 | 81st · 1st on team | — | -0.046 | |
| 2024-01-27 | CA Winter Championship Qualifier (High School Athletes Only) | 600m | 1:28.47 | 8th · 7th on team | — | -0.043 | PR SR |
| 2024-01-20 | CA Winter Championship Qualifier (High School Athletes Only) | 600m | 1:30.33 | 11th · 1st on team | — | -0.043 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Northern California Frosh/Soph Championships | 1600m | 4:59.76 | 58th · 3rd on team | 110.9 | -0.048 | |
| 2023-04-22 | Northern California Frosh/Soph Championships | 800m | 2:11.27 | 15th · 2nd on team | 113.5 | -0.048 | |
| 2023-04-15 | Halden Invitational | 1600m | 4:55.69 | 34th · 1st on team | 113.7 | -0.034 | |
| 2023-04-15 | Halden Invitational | 800m | 2:11.08 | 15th · 2nd on team | 115.1 | -0.034 | PR SR RSR |
| 2023-03-29 | BVAL Deer Valley Heritage Antioch @ Antioch | 1600m | 5:07.51 | 6th · 3rd on team | 109.0 | -0.040 | |
| 2023-03-18 | Dublin Distance Fiesta | 800m | 2:12.39 | 192nd · 1st on team | 112.2 | -0.048 | PR SR |
| 2023-03-18 | Dublin Distance Fiesta | 1600m | 4:51.25 | 255th · 1st on team | 113.7 | -0.048 | ★PR SR |
| 2023-03-15 | BVAL Dual Heritage @ Freedom | 3200m | 11:49.79 | 3rd · 3rd on team | 102.6 | -0.037 | ★PR SR |
| 2023-03-15 | BVAL Dual Heritage @ Freedom | 800m | 2:12.45 | 1st · 1st on team | 114.3 | -0.037 | PR SR RSR |
| 2023-03-08 | BVAL Dual Pittsburg @ Heritage | 800m | 2:16.26 | 3rd · 1st on team | 112.2 | -0.023 | PR SR |
| 2023-03-08 | BVAL Dual Pittsburg @ Heritage | 1600m | 5:42.68 | 8th · 7th on team | 99.4 | -0.023 | |
| 2023-03-08 | BVAL Dual Pittsburg @ Heritage | 3200m | 12:00.55 | 3rd · 3rd on team | 101.9 | -0.023 | PR SR |
| 2023-03-04 | Clayton Valley Ugly Eagles Relays | 1600m | 5:07.17 | 25th · 4th on team | 109.9 | -0.032 | |
| 2023-02-25 | Super 7 Invitational | 1600m | 4:57.8 | 2nd · 2nd on team | 113.3 | -0.033 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-31 | USATF National Junior Olympic Championships | 1500m | 4:55.48 | 51st · 1st on team | 76.8 | -0.036 | |
| 2022-06-26 | USATF Pacific Association (Region 16) Junior Olympic Championships | hj | NH | — | — | -0.035 | |
| 2022-06-26 | USATF Pacific Association (Region 16) Junior Olympic Championships | 1500m | 4:43.39 | 4th · 1st on team | 130.7 | -0.035 | ★PR SR RSR |
| 2022-06-19 | 2022 Nike Outdoor Nationals | 1mile | 5:08.89 | 58th · 1st on team | 129.3 | -0.039 | ★PR SR |
| 2022-06-12 | Pacific Association Youth Championships (PAC) | 1500m | 4:43.9 | 2nd · 1st on team | 130.1 | -0.040 | PR SR |
| 2022-05-01 | Running Rebels Invitational | lj | 4.36m | — | — | -0.027 | |
| 2022-05-01 | Running Rebels Invitational | hj | 1.52m | — | — | -0.027 | |
| 2022-05-01 | Running Rebels Invitational | 3000m | 10:49.1 | 2nd · 1st on team | 123.7 | -0.027 | ★PR SR |
| 2022-04-22 | Glenn Rogers-Sheldon Distance Carnival | 1600m | 5:01.96 | 2nd · 1st on team | 130.6 | -0.042 | PR SR RSR |
| 2022-04-16 | Race results → | lj | 4.67m | — | — | — | |
| 2022-04-16 | Race results → | 800m | 2:24.89 | 7th · 1st on team | — | — | PR SR |
| 2022-04-16 | Race results → | 1500m | 4:58.19 | 2nd · 1st on team | — | — | |
| 2022-03-26 | God Speed Youth Meet | lj | 4.38m | — | — | -0.043 | |
| 2022-03-26 | God Speed Youth Meet | 1500m | 4:53.18 | 1st · 1st on team | 125.3 | -0.043 | PR SR RSR |
| 2022-03-26 | God Speed Youth Meet | 400m | 1:01.87 | 5th · 1st on team | — | -0.043 | PR SR |