Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 16:42.2 | 87th · 2nd on team | 123.2 | -0.023 | |
| 2025-10-29 | Pole Green Park | 5000m | 16:10.4 | 5th · 2nd on team | 123.5 | -0.037 | |
| 2025-10-22 | Pole Green Park | 5000m | 16:14 | 2nd · 2nd on team | 124.9 | -0.037 | |
| 2025-10-18 | Pole Green Park | 5000m | 16:09.2 | 92nd · 92nd on team | 124.6 | -0.037 | ★CR CSR |
| 2025-10-11 | Panorama Farms | 5000m | 16:17 | 17th · 1st on team | 123.2 | -0.037 | ★CR CSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 16:04 | 21st · 2nd on team | 127.1 | -0.023 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-06 | Pole Green Park | 5000m | 16:48.7 | 23rd · 2nd on team | 120.2 | -0.037 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 16:13.3 | 60th · 3rd on team | 126.9 | -0.023 | PR CR R SR CSR RSR |
| 2024-11-16 | Oatlands Plantation | 5000m | 16:49 | 19th · 3rd on team | 126.6 | +0.009 | ★CR R CSR RSR |
| 2024-11-06 | Pole Green Park | 5000m | 16:43 | 6th · 3rd on team | 121.2 | -0.037 | CR CSR |
| 2024-11-06 | Pole Green Park | 5000m | 16:43 | 6th · 3rd on team | 121.2 | -0.037 | |
| 2024-10-12 | Panorama Farms | 5000m | 16:44.5 | 27th · 3rd on team | 122.1 | -0.037 | CR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 16:40.2 | 154th · 2nd on team | 124.5 | -0.023 | R CSR RSR |
| 2024-09-07 | Green Hill Park | 5000m | 16:27.9 | 37th · 4th on team | 121.2 | -0.047 | PR ★CR SR CSR RSR |
| 2024-08-30 | Pole Green Park | 4000m | 13:16.1 | 2nd · 2nd on team | 115.4 | -0.066 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oatlands Plantation | 5000m | 17:23 | 38th · 3rd on team | 121.8 | +0.009 | CR CSR |
| 2023-11-01 | Pole Green Park | 5000m | 17:31.3 | 20th · 5th on team | 115.3 | -0.037 | |
| 2023-10-14 | Pole Green Park | 5000m | 16:50 | 155th · 3rd on team | 120.0 | -0.037 | CR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 16:38.2 | 40th · 3rd on team | 123.1 | -0.023 | PR CR R SR CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 16:56.5 | 36th · 3rd on team | 120.2 | -0.037 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Pole Green Park | 5000m | 17:23 | 11th · 1st on team | 118.0 | -0.037 | PR CR SR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 17:51 | 181st · 5th on team | 115.7 | -0.037 | CR CSR |
| 2022-10-04 | Poor Farm Park | 5000m | 17:31 | 7th · 1st on team | 115.0 | -0.037 | PR ★CR SR CSR |
| 2022-09-28 | Hanover HS | 5000m | 17:33 | 1st · 1st on team | 117.2 | -0.031 | PR ★CR SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 17:59 | 172nd · 1st on team | 119.4 | +0.009 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | VHSL Class 4 State Championships | 3200m | 10:02.42 | 17th · 2nd on team | 120.7 | -0.038 | |
| 2026-05-01 | Dogwood Track Classic | 1600m | 4:35.75 | 80th · 1st on team | 120.8 | -0.044 | |
| 2026-05-01 | Dogwood Track Classic | 3200m | 9:45.74 | 61st · 2nd on team | 123.4 | -0.044 | ★PR SR |
| 2026-04-18 | Hanover Hawks Spring Invitational | 3200m | 10:10.68 | 6th · 4th on team | 117.6 | -0.050 | |
| 2026-03-25 | Tucker Tropical Twilight 2026 | 800m | 2:05.42 | 6th · 2nd on team | 119.7 | -0.037 | ★PR SR |
| 2026-02-21 | VHSL Region 4B ITK Championships | 1600m | 4:38.44 | 4th · 1st on team | 120.9 | -0.034 | |
| 2026-02-21 | VHSL Region 4B ITK Championships | 3200m | 10:18.6 | 6th · 2nd on team | 118.0 | -0.034 | |
| 2026-02-07 | The 63rd East Coast Invitational | 3200m | 9:53.86 | 4th · 1st on team | 124.6 | -0.042 | PR SR RSR |
| 2026-01-18 | The VA Showcase | 1600m | 4:32.63 | 72nd · 1st on team | 122.8 | -0.042 | SR RSR |
| 2026-01-10 | Liberty Premier Invitational | 1600m | 4:37.13 | 38th · 1st on team | 122.3 | -0.027 | RSR |
| 2026-01-10 | Liberty Premier Invitational | 1000m | 2:46.05 | 42nd · 2nd on team | 118.8 | -0.027 | SR |
| 2025-12-20 | STC MEET #3 | 1600m | 4:36.83 | 4th · 1st on team | 121.2 | -0.035 | SR |
| 2025-12-13 | Liberty Christmas HS Invitational | 3200m | 9:54.08 | 8th · 2nd on team | 121.8 | -0.038 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Dogwood Track Classic | 1600m | 4:34.44 | 65th · 1st on team | 122.0 | -0.044 | |
| 2025-04-19 | Mechanicsville Invitational | 1600m | 4:36.68 | 2nd · 1st on team | 121.8 | -0.032 | |
| 2025-03-03 | VHSL Class 4 Indoor State Championships | 1600m | 4:31.03 | 11th · 1st on team | 123.5 | -0.040 | ★PR SR RSR |
| 2025-02-14 | VHSL Region 4B Indoor Championship | 1600m | 4:38.3 | 3rd · 1st on team | 119.8 | -0.042 | |
| 2025-02-14 | VHSL Region 4B Indoor Championship | 3200m | 10:05.87 | 7th · 4th on team | 119.1 | -0.042 | PR SR |
| 2025-02-01 | T757 Last Chance HS Invite | 1600m | 4:40.12 | 15th · 1st on team | 119.3 | -0.042 | |
| 2025-01-29 | Atlee Polar Bear #4 | 1000m | 2:43.91 | 3rd · 1st on team | 118.5 | -0.042 | ★PR SR |
| 2025-01-17 | The VA Showcase | 1600m | 4:32.88 | 51st · 1st on team | 122.5 | -0.042 | PR SR RSR |
| 2025-01-04 | East Coast Elite- VMI 1.4.25 | 1600m | 4:38.73 | 17th · 1st on team | 120.6 | -0.036 | PR SR |
| 2024-12-17 | Atlee Polar Bear #3 | 500m | 1:11.54 | 6th · 3rd on team | — | -0.042 | ★PR SR |
| 2024-12-07 | Liberty Flames HS Invitational | 3200m | 10:09.58 | 21st · 3rd on team | 121.0 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | VHSL Region 4B Championship | 1600m | 4:50.19 | 8th · 2nd on team | 115.7 | -0.036 | |
| 2024-05-22 | VHSL Region 4B Championship | 3200m | 10:19.74 | 5th · 3rd on team | 117.1 | -0.036 | |
| 2024-05-03 | The Caroline Invitational | 1600m | 4:39.53 | 3rd · 1st on team | 119.8 | -0.040 | PR SR |
| 2024-02-27 | VHSL Class 4 State Championships | 3200m | 10:08.45 | 21st · 2nd on team | 121.1 | -0.040 | PR SR RSR |
| 2024-02-13 | VHSL Region 4B Indoor Championships | 1600m | 4:41.32 | 6th · 3rd on team | 119.4 | -0.034 | |
| 2024-02-13 | VHSL Region 4B Indoor Championships | 3200m | 10:15.38 | 3rd · 2nd on team | 118.0 | -0.034 | PR SR |
| 2024-01-27 | Bulldog Invitational | 1000m | 2:46.57 | 47th · 3rd on team | 117.1 | -0.040 | PR SR |
| 2024-01-20 | St. Christopher's Indoor Track & Field Invitational | 1mile | 4:42.47 | 15th · 2nd on team | 119.6 | -0.035 | ★PR SR RSR |
| 2024-01-13 | STC MEET #3 | 3200m | 10:23.16 | 4th · 2nd on team | 116.4 | -0.035 | |
| 2023-12-16 | Liberty Christmas Invitational | 1600m | 4:41.06 | 27th · 2nd on team | 119.3 | -0.040 | PR SR |
| 2023-12-09 | Virginia Beach HS Opener | 3200m | 10:16.18 | 7th · 1st on team | 119.5 | -0.042 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | VHSL Region 4B Championships | 1600m | 4:47.1 | 9th · 1st on team | 116.8 | -0.037 | PR SR |
| 2023-04-29 | Atlee Mini-Invitational | 800m | 2:09.31 | 20th · 4th on team | 115.8 | -0.042 | PR SR |
| 2023-04-22 | Mechanicsville Invitational | 3200m | 10:44.95 | 12th · 2nd on team | 113.0 | -0.032 | |
| 2023-04-15 | Kellie Wells Classic | 1600m | 4:55.81 | 27th · 2nd on team | 112.6 | -0.044 | |
| 2023-03-12 | 2023 Nike Indoor Nationals | 1500m | 4:29.19 | 36th · 1st on team | 114.5 | -0.050 | ★PR SR |
| 2023-03-12 | 2023 Nike Indoor Nationals | 1mile | 4:48.39 | 38th · 1st on team | 115.9 | -0.050 | PR SR |
| 2023-02-16 | VHSL Region 5C/4B Indoor Championships | 3200m | 10:30.19 | 9th · 2nd on team | 115.1 | -0.036 | |
| 2023-02-10 | Louisa Last Chance Polar Bear | 3200m | 10:29.39 | 2nd · 1st on team | 117.0 | -0.022 | PR SR |
| 2023-02-01 | Hanover Polar Bear Meet | 1000m | 2:58.5 | 2nd · 2nd on team | 111.2 | -0.023 | |
| 2023-02-01 | Hanover Polar Bear Meet | 1600m | 4:47.8 | 1st · 1st on team | 118.2 | -0.023 | PR SR RSR |
| 2023-01-21 | St. Christopher's Indoor Track & Field Invitational | 1mile | 4:50.65 | 27th · 2nd on team | 116.4 | -0.035 | PR SR |
| 2023-01-07 | East Coast Elite | 1000m | 2:49.68 | 27th · 2nd on team | 115.7 | -0.036 | PR SR RSR |
| 2023-01-07 | East Coast Elite | 1600m | 4:48.83 | 17th · 2nd on team | 116.6 | -0.036 | PR SR RSR |
| 2022-12-17 | STC MEET #3 | 3200m | 10:34.46 | 5th · 2nd on team | 115.1 | -0.035 | PR SR RSR |