Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 16:54.9 | 123rd · 3rd on team | 121.7 | -0.023 | ★CR CSR RSR |
| 2025-10-29 | Pole Green Park | 5000m | 16:49.4 | 11th · 4th on team | 118.8 | -0.037 | ★PR ★CR SR CSR |
| 2025-10-22 | Pole Green Park | 5000m | 17:00 | 9th · 6th on team | 119.2 | -0.037 | CSR |
| 2025-10-18 | Pole Green Park | 5000m | 17:02.6 | 179th · 179th on team | 118.1 | -0.037 | CSR |
| 2025-10-11 | Panorama Farms | 5000m | 17:08.4 | 66th · 5th on team | 117.1 | -0.037 | ★CR CSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 16:59.2 | 107th · 5th on team | 120.2 | -0.023 | CR SR CSR RSR |
| 2025-09-06 | Pole Green Park | 5000m | 17:16.5 | 42nd · 5th on team | 117.0 | -0.037 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 17:07 | 299th · 5th on team | 120.3 | -0.023 | CR CSR |
| 2024-11-16 | Oatlands Plantation | 5000m | 17:34 | 42nd · 5th on team | 121.2 | +0.009 | ★CR CSR RSR |
| 2024-11-06 | Pole Green Park | 5000m | 17:32.1 | 15th · 4th on team | 115.6 | -0.037 | |
| 2024-11-06 | Pole Green Park | 5000m | 17:32.1 | 15th · 4th on team | 115.6 | -0.037 | |
| 2024-10-19 | Pole Green Park | 5000m | 16:55.8 | 173rd · 4th on team | 119.7 | -0.037 | PR CR SR CSR RSR |
| 2024-10-12 | Panorama Farms | 5000m | 17:52.7 | 72nd · 6th on team | 114.3 | -0.037 | CR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 17:36.9 | 293rd · 5th on team | 117.8 | -0.023 | CR CSR RSR |
| 2024-09-07 | Green Hill Park | 5000m | 17:07.1 | 83rd · 5th on team | 116.5 | -0.047 | PR ★CR SR CSR RSR |
| 2024-08-30 | Pole Green Park | 4000m | 13:59.5 | 10th · 6th on team | 109.5 | -0.066 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oatlands Plantation | 5000m | 17:50 | 54th · 6th on team | 118.7 | +0.009 | CR CSR RSR |
| 2023-11-01 | Pole Green Park | 5000m | 17:36.7 | 23rd · 6th on team | 114.7 | -0.037 | |
| 2023-10-14 | Pole Green Park | 5000m | 17:30 | 228th · 6th on team | 115.5 | -0.037 | PR CR SR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 17:37.5 | 141st · 6th on team | 116.2 | -0.023 | PR CR SR CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 18:23.2 | 133rd · 7th on team | 110.7 | -0.037 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-02 | Pole Green Park | 5000m | 19:38 | 44th · 3rd on team | 128.7 | -0.037 | |
| 2022-10-19 | Pole Green Park | 5000m | 19:13 | 34th · 9th on team | 131.8 | -0.037 | CR CSR |
| 2022-10-08 | Richard Bland College of William and Mary | 4000m | 16:17 | 2nd · 1st on team | 125.4 | -0.012 | PR ★CR SR CSR |
| 2022-10-04 | Poor Farm Park | 5000m | 19:15 | 31st · 7th on team | 129.2 | -0.037 | ★CR CSR |
| 2022-09-28 | Hanover HS | 5000m | 18:57 | 1st · 1st on team | 134.0 | -0.031 | PR ★CR ★R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 19:58 | 50th · 1st on team | 132.9 | +0.009 | PR CR R SR CSR RSR |
| 2022-09-21 | Pole Green Park | 4000m | 19:29 | 1st · 1st on team | 106.6 | -0.066 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | VHSL Class 4 State Championships | 3200m | 10:18.82 | 19th · 3rd on team | 117.5 | -0.038 | |
| 2026-05-01 | Dogwood Track Classic | 3200m | 10:02.46 | 13th · 1st on team | 120.0 | -0.044 | ★PR SR RSR |
| 2026-04-18 | Hanover Hawks Spring Invitational | 3200m | 10:20.68 | 9th · 5th on team | 115.7 | -0.050 | PR SR |
| 2026-03-25 | Tucker Tropical Twilight 2026 | 1600m | 4:52.7 | 14th · 2nd on team | 114.6 | -0.037 | |
| 2026-02-21 | VHSL Region 4B ITK Championships | 3200m | 10:32.71 | 8th · 4th on team | 115.4 | -0.034 | |
| 2026-02-07 | The 63rd East Coast Invitational | 1600m | 4:51.66 | 48th · 3rd on team | 114.8 | -0.042 | SR |
| 2026-01-18 | The VA Showcase | 3200m | 10:25.65 | 191st · 3rd on team | 118.3 | -0.042 | SR RSR |
| 2026-01-10 | Liberty Premier Invitational | 1000m | 2:57.55 | 98th · 9th on team | 111.0 | -0.027 | ★PR SR |
| 2026-01-10 | Liberty Premier Invitational | 1600m | 4:52.95 | 88th · 5th on team | 115.7 | -0.027 | RSR |
| 2025-12-20 | STC MEET #3 | 1600m | 4:52.28 | 8th · 3rd on team | 114.8 | -0.035 | SR |
| 2025-12-13 | Liberty Christmas HS Invitational | 3200m | 10:28.9 | 16th · 4th on team | 115.1 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | 2025 Caroline Invitational | 3200m | 10:36.71 | 2nd · 1st on team | 114.5 | -0.040 | |
| 2025-04-19 | Mechanicsville Invitational | 3200m | 10:24.26 | 12th · 3rd on team | 116.8 | -0.032 | PR SR RSR |
| 2025-04-19 | Mechanicsville Invitational | 1600m | 4:47.33 | 10th · 3rd on team | 117.2 | -0.032 | ★PR SR RSR |
| 2025-04-09 | Atlee Meet #1 | 1600m | 4:58.09 | 2nd · 1st on team | 111.5 | -0.042 | |
| 2025-02-22 | BWSP Queens and Kings Championships | 3000m | 9:58.18 | 2nd · 1st on team | 114.7 | -0.021 | |
| 2025-02-14 | VHSL Region 4B Indoor Championship | 1600m | 4:53.28 | 9th · 3rd on team | 113.7 | -0.042 | |
| 2025-02-06 | Atlee Polar Bear #5 | 1600m | 4:55.85 | 8th · 2nd on team | 112.6 | -0.042 | |
| 2025-02-01 | T757 Last Chance HS Invite | 1600m | 5:01.26 | 38th · 2nd on team | 110.9 | -0.042 | |
| 2025-01-29 | Atlee Polar Bear #4 | 1600m | 4:52.47 | 5th · 2nd on team | 114.1 | -0.042 | PR SR |
| 2025-01-25 | Fred Hardy Invitational | 3200m | 10:42.76 | 9th · 1st on team | 115.3 | -0.016 | SR |
| 2025-01-18 | BWSP Queens and Kings - Meet 2 | 3000m | 9:49.46 | 1st · 1st on team | 116.4 | -0.021 | ★PR SR RSR |
| 2024-12-17 | Atlee Polar Bear #3 | 1000m | 2:58.92 | 15th · 5th on team | 108.7 | -0.042 | PR SR |
| 2024-12-07 | Liberty Flames HS Invitational | 3200m | 10:52.44 | 38th · 5th on team | 113.1 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | VHSL Region 4B Championship | 800m | 2:22.4 | 30th · 3rd on team | 105.7 | -0.036 | ★PR SR |
| 2024-04-24 | Atlee JV Invitational | 3200m | 10:40.75 | 1st · 1st on team | 112.6 | -0.042 | PR SR |
| 2024-04-10 | Atlee Meet #1 | 1600m | 5:10.72 | 16th · 3rd on team | 107.5 | -0.042 | |
| 2024-03-29 | Charles City Invitational | 1600m | 5:05.69 | 7th · 2nd on team | 110.7 | -0.031 | PR SR |
| 2024-03-29 | Charles City Invitational | 3200m | 10:55.22 | 3rd · 1st on team | 111.5 | -0.031 | |
| 2024-02-13 | VHSL Region 4B Indoor Championships | 1000m | 3:01.94 | 17th · 3rd on team | 107.7 | -0.034 | PR SR |
| 2024-02-01 | Douglas Freeman Polar Bear | 1000m | 3:05.79 | 15th · 2nd on team | 104.5 | -0.043 | PR SR |
| 2024-01-27 | Bulldog Invitational | 1600m | 5:11.72 | 172nd · 2nd on team | 107.4 | -0.040 | PR SR |
| 2024-01-13 | STC MEET #3 | 1600m | 5:11.81 | 11th · 3rd on team | 107.6 | -0.035 | PR SR |
| 2023-12-16 | Liberty Christmas Invitational | 3200m | 11:01.53 | 38th · 3rd on team | 111.5 | -0.040 | |
| 2023-12-09 | Virginia Beach HS Opener | 3200m | 10:53.46 | 13th · 3rd on team | 112.7 | -0.042 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | adidas Outdoor Nationals | 1mile | 5:19.22 | 25th · 13th on team | 123.3 | -0.046 | ★PR SR |
| 2023-06-18 | adidas Outdoor Nationals | 800m | 2:27.78 | 30th · 9th on team | 120.8 | -0.046 | PR SR |
| 2023-06-18 | adidas Outdoor Nationals | 400m | 1:08.64 | 38th · 10th on team | — | -0.046 | ★PR SR |
| 2023-03-19 | adidas Indoor Nationals | 1mile | 5:20.29 | 23rd · 1st on team | 123.9 | -0.042 | PR SR RSR |
| 2023-02-10 | Louisa Last Chance Polar Bear | 1600m | 5:26.4 | 22nd · 6th on team | 123.0 | -0.022 | |
| 2023-02-01 | Hanover Polar Bear Meet | 1000m | 3:23 | 11th · 7th on team | 116.3 | -0.023 | |
| 2023-02-01 | Hanover Polar Bear Meet | 1600m | 5:25.5 | 12th · 8th on team | 123.1 | -0.023 | PR SR RSR |
| 2023-01-07 | East Coast Elite | 1000m | 3:15.81 | 6th · 1st on team | 119.2 | -0.036 | PR SR |
| 2022-12-28 | Hanover HS New Year's Meet | 1600m | 5:41 | 1st · 1st on team | 118.2 | -0.023 | |
| 2022-12-17 | STC MEET #3 | 1600m | 5:31.95 | 3rd · 3rd on team | 119.9 | -0.035 | PR SR RSR |