Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-06 | Panorama Farms | 5000m | 17:24.9 | 24th · 1st on team | 118.7 | +0.012 | ★CR CSR |
| 2025-09-27 | Poor Farm Park | 5000m | 16:18.4 | 7th · 1st on team | 126.1 | +0.001 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-06 | Pole Green Park | 5000m | 17:01.6 | 32nd · 1st on team | 120.0 | +0.000 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Panorama Farms | 5000m | 19:06.2 | 80th · 2nd on team | 109.3 | +0.012 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-16 | Hardy National Park | 5000m | 18:27.6 | 9th · 1st on team | 113.3 | +0.022 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-10 | Woodberry Forest 5K Course | 5000m | 20:05 | 78th · 1st on team | 106.3 | +0.044 | ★CR CSR |
| 2022-10-26 | Collegiate's Robins Campus Course | 5000m | 19:36.2 | 15th · 2nd on team | 107.7 | +0.032 | ★CR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 19:03 | 64th · 1st on team | 109.6 | +0.000 | R RSR |
| 2022-10-08 | Poor Farm Park | 5000m | 19:05.6 | 119th · 2nd on team | 108.5 | +0.001 | CR CSR |
| 2022-09-10 | Pole Green Park | 5000m | 18:48.8 | 117th · 1st on team | 109.2 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | VISAA Outdoor Track & Field Championships | 3200m | 10:01.87 | 5th · 1st on team | 121.9 | -0.030 | SR |
| 2026-05-16 | VISAA Outdoor Track & Field Championships | 1600m | 4:34.5 | 4th · 1st on team | 123.2 | -0.030 | |
| 2026-05-09 | VPL/ LIS Championship | 3200m | 10:30.36 | 4th · 1st on team | 116.4 | -0.030 | SR RSR |
| 2026-05-09 | VPL/ LIS Championship | 1600m | 4:30.81 | 2nd · 1st on team | 124.9 | -0.030 | SR RSR |
| 2026-03-28 | Patriot Invitational | 1600m | 4:58.49 | 59th · 1st on team | 114.4 | -0.021 | SR RSR |
| 2026-03-28 | Patriot Invitational | 400m | 1:00.24 | 103rd · 4th on team | — | -0.021 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | VISAA CHAMPIONSHIPS | 3200m | 9:58.14 | 2nd · 1st on team | 123.2 | -0.032 | |
| 2025-05-03 | 2nd Annual Queen Track Classic | 1600m | 4:41.74 | 2nd · 1st on team | 119.5 | -0.033 | SR |
| 2025-05-03 | Queen Harrison Track Classic Invitational | 1600m | 4:41.74 | 2nd · 1st on team | 119.5 | -0.033 | |
| 2025-04-26 | Charles B Gordon Invitational | 3200m | 9:45.68 | 1st · 1st on team | 124.6 | -0.032 | ★PR R SR RSR |
| 2025-03-29 | Shoot the Gun & Run 2025 | 800m | 2:09.08 | 7th · 1st on team | 118.1 | -0.023 | ★PR SR |
| 2025-01-18 | Walter Bass HS Invitational | 1600m | 4:46.48 | 34th · 1st on team | 117.5 | -0.035 | |
| 2024-12-17 | Lampert Timing Indoor Track Meet #3 | 1000m | 2:51.47 | 1st · 1st on team | 115.6 | -0.024 | ★PR SR |
| 2024-12-14 | JR Tucker Winter Classic | 1600m | 4:42.57 | 3rd · 1st on team | 120.3 | -0.024 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | VISAA Track & Field Championships | 3200m | 10:05.99 | 5th · 1st on team | 119.4 | -0.032 | PR SR |
| 2024-05-11 | Virginia Prep League/League of Independent Schools Championships | 3200m | 10:11.06 | 3rd · 1st on team | 118.7 | -0.031 | PR SR |
| 2024-05-11 | Virginia Prep League/League of Independent Schools Championships | 1600m | 4:30.56 | 4th · 1st on team | 124.4 | -0.031 | ★PR R SR RSR |
| 2024-05-01 | Atlee Meet #2 | 1600m | 4:52.16 | 1st · 1st on team | 115.7 | -0.033 | |
| 2024-04-24 | Collegiate School Meet #3 | 1600m | 4:39.16 | 1st · 1st on team | 122.0 | -0.021 | PR R SR RSR |
| 2024-02-10 | Prep League/LIS Championships | 1600m | 4:45.53 | 5th · 1st on team | 118.6 | -0.028 | PR R SR RSR |
| 2024-02-10 | Prep League/LIS Championships | 3200m | 10:35.18 | 4th · 1st on team | 115.2 | -0.028 | PR SR |
| 2024-02-02 | WFS INDOOR MM#5 | 3200m | 10:54.4 | 5th · 1st on team | 113.0 | -0.017 | PR SR RSR |
| 2024-01-23 | Atlee Polar Bear #4 | 1600m | 4:59.09 | 7th · 1st on team | 112.7 | -0.033 | PR SR RSR |