Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 17:55.5 | 234th · 5th on team | 114.8 | -0.023 | |
| 2025-10-29 | Pole Green Park | 5000m | 17:21.1 | 32nd · 5th on team | 115.2 | -0.037 | |
| 2025-10-18 | Pole Green Park | 5000m | 16:46.4 | 149th · 149th on team | 120.0 | -0.037 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-11 | Panorama Farms | 5000m | 17:32.2 | 88th · 5th on team | 114.4 | -0.037 | ★CR CSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 17:11.8 | 253rd · 4th on team | 118.8 | -0.023 | PR ★CR R SR CSR RSR |
| 2025-09-27 | Poor Farm Park | 5000m | 17:39.8 | 40th · 6th on team | 115.0 | -0.037 | PR ★CR R SR CSR RSR |
| 2025-09-06 | Pole Green Park | 5000m | 18:06.9 | 73rd · 4th on team | 111.6 | -0.037 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 17:56.1 | 556th · 5th on team | 114.8 | -0.023 | PR CR R SR CSR RSR |
| 2024-11-06 | Pole Green Park | 5000m | 20:06.2 | 61st · 4th on team | 100.8 | -0.037 | CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 18:32.2 | 112th · 4th on team | 112.0 | -0.023 | CR SR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 18:36 | 320th · 5th on team | 114.6 | +0.009 | ★CR R SR CSR RSR |
| 2024-08-30 | Morven Park | 5000m | 18:44 | 108th · 7th on team | 109.0 | -0.025 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Pole Green Park | 5000m | 18:27.3 | 63rd · 6th on team | 109.5 | -0.037 | |
| 2023-10-14 | Pole Green Park | 5000m | 18:15 | 67th · 2nd on team | 110.7 | -0.037 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-02 | Pole Green Park | 5000m | 21:15.3 | 109th · 2nd on team | 96.3 | -0.037 | |
| 2022-10-15 | Pole Green Park | 5000m | 20:00 | 33rd · 1st on team | 103.2 | -0.037 | PR CR R SR CSR RSR |
| 2022-10-08 | Poor Farm Park | 5000m | 20:01.8 | 32nd · 2nd on team | 102.2 | -0.037 | PR CR R SR CSR RSR |
| 2022-09-17 | Hardy National Park | 5000m | 22:06.2 | 110th · 3rd on team | 95.7 | -0.007 | ★CR CSR |
| 2022-09-10 | Pole Green Park | 5000m | 20:25.8 | 15th · 3rd on team | 99.4 | -0.037 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-17 | Region 5C Indoor Championships | 3200m | 10:46.81 | 17th · 3rd on team | 112.4 | -0.034 | |
| 2025-02-07 | East Coast Invitational | 1600m | 5:13.1 | 65th · 4th on team | 106.7 | -0.042 | ★PR SR |
| 2025-02-07 | East Coast Invitational | 3200m | 10:42.78 | 24th · 2nd on team | 114.6 | -0.042 | ★PR SR RSR |
| 2025-01-04 | East Coast Elite- VMI 1.4.25 | 3200m | 11:17.83 | 34th · 2nd on team | 109.3 | -0.036 | PR SR RSR |