Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 16:34.1 | 68th · 2nd on team | 124.1 | +0.003 | ★CR CSR |
| 2025-10-29 | Pole Green Park | 5000m | 16:30.7 | 13th · 2nd on team | 123.1 | +0.007 | |
| 2025-10-18 | Pole Green Park | 5000m | 16:16.4 | 105th · 105th on team | 125.9 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 16:47.2 | 74th · 1st on team | 121.8 | +0.003 | |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 16:47.2 | 74th · 1st on team | 122.5 | +0.003 | CR SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 16:47.2 | 74th · 1st on team | 122.5 | +0.003 |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Pole Green Park | 5000m | 17:14.4 | 13th · 2nd on team | 119.6 | +0.007 | |
| 2024-11-06 | Pole Green Park | 5000m | — | — | — | +0.007 | |
| 2024-10-19 | Pole Green Park | 5000m | 16:37.4 | 38th · 2nd on team | 124.0 | +0.007 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Pole Green Park | 5000m | 17:09 | 26th · 2nd on team | 119.8 | +0.007 | PR CR R SR CSR RSR |
| 2023-10-14 | Pole Green Park | 5000m | 17:11 | 12th · 3rd on team | 119.6 | +0.007 | PR CR R SR CSR RSR |
| 2023-09-23 | Oatlands Plantation | 5000m | 18:06 | 94th · 2nd on team | 119.1 | +0.044 | ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-02 | Pole Green Park | 5000m | 18:09.8 | 27th · 1st on team | 114.6 | +0.007 | |
| 2022-10-15 | Pole Green Park | 5000m | 18:05 | 118th · 1st on team | 116.2 | +0.007 | PR CR R SR CSR RSR |
| 2022-10-08 | Richard Bland College of William and Mary | 5000m | 18:06 | 28th · 1st on team | 112.9 | -0.011 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Pole Green Park | 5000m | 18:43.5 | 109th · 1st on team | 110.4 | +0.007 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Dogwood Track Classic | 3200m | 10:16.53 | 44th · 4th on team | 117.2 | -0.044 | |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 4:44.19 | 354th · 4th on team | 117.2 | -0.051 | ★PR SR |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 4:42.19 | 345th · 4th on team | 117.2 | -0.051 | |
| 2026-04-17 | Carolina Distance Carnival | 800m | 2:03.43 | 150th · 3rd on team | 119.9 | -0.051 | ★PR SR |
| 2026-03-03 | VHSL Class 5 State Indoor Championships | 3200m | 10:11.17 | 14th · 2nd on team | 121.1 | -0.042 | |
| 2026-02-19 | VHSL Region 5C ITK Championships | 3200m | 9:51.57 | 2nd · 1st on team | 123.4 | -0.034 | ★PR SR RSR |
| 2026-01-18 | The VA Showcase | 1600m | 4:39.84 | 145th · 3rd on team | 119.7 | -0.042 | ★PR SR |
| 2025-12-16 | Dominion Polar Bear Meet | 1600m | 4:44.62 | 2nd · 1st on team | 117.8 | -0.036 | SR |
| 2025-12-06 | STC MEET #1 | 3200m | 9:54.64 | 3rd · 2nd on team | 122.1 | -0.035 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 5 State Championships | 3200m | 10:06.55 | 11th · 2nd on team | 118.9 | -0.042 | |
| 2025-05-24 | VHSL Region 5C Outdoor Championships 2025 May 24, 2025 May 27, 2025 | 3200m | 9:53.62 | 4th · 1st on team | 121.4 | -0.043 | PR SR RSR |
| 2025-05-07 | Dominion District JAMES RIVER | 800m | 2:09.27 | 8th · 5th on team | 115.1 | -0.044 | |
| 2025-05-02 | Dogwood Track Classic | 3200m | 10:05.97 | 19th · 1st on team | 120.3 | -0.044 | PR SR |
| 2025-04-23 | Dominion District MIDLOTHIAN | 3200m | 10:13.67 | 2nd · 1st on team | 118.4 | -0.035 | |
| 2025-04-16 | Dominion District L.C. Bird | 800m | 2:06.06 | 4th · 2nd on team | 118.3 | -0.043 | PR SR |
| 2025-02-17 | Region 5C Indoor Championships | 3200m | 10:28.29 | 10th · 2nd on team | 115.7 | -0.034 | |
| 2025-02-07 | East Coast Invitational | 3200m | 10:09.33 | 10th · 2nd on team | 120.9 | -0.042 | |
| 2025-02-01 | STC MEET #6 | 3200m | 10:15.59 | 1st · 1st on team | 118.0 | -0.035 | |
| 2025-01-17 | The VA Showcase | 3200m | 10:09.25 | 101st · 2nd on team | 120.9 | -0.042 | PR SR RSR |
| 2025-01-17 | The VA Showcase | 1600m | 4:50.09 | 236th · 1st on team | 115.2 | -0.042 | |
| 2024-12-19 | Dominion District MANCHESTER | 1600m | 4:44.62 | 2nd · 1st on team | 116.8 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | VHSL Region 5C Outdoor Championships | 1600m | 4:43.29 | 13th · 3rd on team | 117.4 | -0.046 | PR SR |
| 2024-05-04 | Dogwood Track Classic | 3200m | 10:20.41 | 45th · 1st on team | 115.3 | -0.044 | PR SR |
| 2024-02-14 | VHSL Region 5C Championships | 3200m | 10:33.37 | 13th · 2nd on team | 116.7 | -0.017 | PR SR |
| 2024-02-14 | VHSL Region 5C Championships | 1600m | 4:47.23 | 10th · 1st on team | 119.0 | -0.017 | PR SR RSR |
| 2024-02-03 | 61st Annual East Coast Invitational | 1600m | 4:51.34 | 38th · 2nd on team | 114.7 | -0.042 | |
| 2024-02-03 | 61st Annual East Coast Invitational | 1mile | 4:53.04 | 38th · 2nd on team | 114.8 | -0.042 | PR SR |
| 2024-01-27 | STC MEET #4 | 1600m | 4:49.7 | 6th · 1st on team | 115.8 | -0.035 | |
| 2024-01-11 | Dominion District Polar Bear | 1600m | 4:49.01 | 2nd · 2nd on team | 117.6 | -0.025 | PR SR RSR |
| 2024-01-06 | CNU's HS Showcase | 3200m | 10:54.26 | 16th · 1st on team | 110.1 | -0.050 | |
| 2023-12-21 | Dominion Dist. MIDLOTHIAN | 3200m | 10:40.46 | 5th · 2nd on team | 113.7 | -0.032 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | Region 5C Outdoor Championships | 3200m | 10:46.39 | 13th · 2nd on team | 111.9 | -0.036 | PR SR RSR |
| 2023-05-13 | Glen Allen Invitational | 3200m | 11:05.15 | 23rd · 2nd on team | 108.2 | -0.044 | PR SR |
| 2023-04-15 | Kellie Wells Classic | 1600m | 5:07.85 | 45th · 3rd on team | 108.2 | -0.044 | |
| 2023-02-16 | VHSL Region 5C/4B Indoor Championships | 1600m | 5:09.37 | 21st · 2nd on team | 108.5 | -0.036 | |
| 2023-01-28 | STC MEET #5 | 1600m | 5:04.57 | 3rd · 1st on team | 110.3 | -0.035 | PR SR RSR |
| 2023-01-18 | Dominion District Polar Bear (COSBY) | 1600m | 5:12.9 | 5th · 1st on team | 108.4 | -0.026 | PR SR RSR |
| 2023-01-12 | Dominion District Polar Bear (MIDLOTHIAN) | 3200m | 11:21.03 | 2nd · 1st on team | 106.9 | -0.032 | PR SR RSR |
| 2023-01-07 | Liberty Premier HS Invitational | 3200m | 11:31.06 | 32nd · 1st on team | 106.7 | -0.040 | PR SR RSR |
| 2023-01-05 | Dominion District Polar Bear | 1600m | 5:19.41 | 5th · 2nd on team | 106.2 | -0.026 | PR SR RSR |