Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Cony HS | 5000m | 18:17.2 | 17th · 1st on team | 117.3 | +0.051 | ★CR CSR |
| 2025-10-25 | Twin Brook Recreation Area | 5000m | 17:31.1 | 10th · 1st on team | 119.8 | +0.029 | ★CR CSR |
| 2025-10-16 | Lake Region High School | 5000m | 17:27 | 12th · 1st on team | 117.7 | +0.021 | ★CR SR CSR |
| 2025-10-09 | Wells High School | 5000m | 17:28 | 3rd · 1st on team | 119.9 | +0.033 | SR CSR RSR |
| 2025-10-03 | Fort Foster | 5000m | 17:35.2 | 2nd · 1st on team | 116.0 | -0.002 | ★CR SR CSR |
| 2025-09-19 | Yarmouth HS | 5000m | 18:16.9 | 6th · 1st on team | 117.1 | +0.044 | CSR RSR |
| 2025-09-13 | Narragansett Elementary School | 5000m | 18:09.1 | 45th · 1st on team | 112.8 | +0.008 | ★CR SR CSR |
| 2025-09-03 | Wells High School | 5000m | 18:28 | 12th · 1st on team | 113.9 | +0.033 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Twin Brook Recreation Area | 5000m | 18:34.4 | 43rd · 1st on team | 114.1 | +0.029 | |
| 2024-10-26 | Twin Brook Recreation Area | 5000m | 18:32 | 20th · 1st on team | 114.3 | +0.029 | CSR |
| 2024-09-20 | Yarmouth HS | 5000m | 17:44.6 | 3rd · 1st on team | 119.4 | +0.044 | ★CR SR CSR RSR |
| 2024-09-14 | Narragansett Elementary School | 5000m | 18:09.5 | 48th · 1st on team | 114.0 | +0.008 | CR SR CSR |
| 2024-09-05 | Wells High School | 5000m | 18:25 | 13th · 1st on team | 114.9 | +0.033 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Franklin Park | 5000m | 17:59.4 | 31st · 21st on team | 115.2 | +0.015 | ★CR CSR |
| 2023-11-04 | Troy Howard Middle School | 5000m | 17:26.8 | 21st · 1st on team | 116.4 | -0.006 | ★CR CSR |
| 2023-10-21 | Twin Brook Recreation Area | 5000m | 17:54.4 | 17th · 1st on team | 118.5 | +0.029 | CR CSR |
| 2023-10-11 | Saint Joseph's College of Maine | 5000m | 17:52 | 9th · 1st on team | 118.9 | +0.039 | ★CR CSR |
| 2023-10-05 | Fort Foster | 5000m | 18:40.3 | 16th · 1st on team | 109.6 | -0.002 | CR CSR |
| 2023-09-22 | Yarmouth HS | 5000m | 18:01.9 | 1st · 1st on team | 119.0 | +0.044 | CR CSR |
| 2023-09-15 | Wells High School | 5000m | 17:14 | 3rd · 1st on team | 122.5 | +0.033 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-08 | Poland Regional HS | 5000m | 18:10 | 3rd · 1st on team | 118.4 | +0.054 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Van Cortlandt Park | 5000m | 19:26.9 | 47th · 1st on team | 111.2 | +0.045 | ★CR CSR |
| 2022-10-29 | Twin Brook Recreation Area | 5000m | 18:38.1 | 38th · 2nd on team | 113.9 | +0.029 | CR CSR |
| 2022-10-22 | Twin Brook Recreation Area | 5000m | 18:52.4 | 28th · 1st on team | 113.3 | +0.029 | CR CSR |
| 2022-10-06 | Freeport High School | 5000m | 18:17.2 | 10th · 2nd on team | 113.1 | +0.013 | PR ★CR SR CSR |
| 2022-09-23 | Yarmouth HS | 5000m | 18:25.4 | 6th · 2nd on team | 117.5 | +0.044 | PR CR R SR CSR RSR |
| 2022-09-14 | York High School | 5000m | 19:52 | 12th · 3rd on team | 106.7 | +0.015 | PR ★CR R SR CSR RSR |
| 2022-09-01 | Wells High School | 5000m | 20:26 | 13th · 4th on team | 104.6 | +0.033 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-06 | Maine Class C Championship | 800m | 2:10.95 | 9th · 2nd on team | 116.5 | -0.023 | RSR |
| 2026-05-30 | WMC Championship | 800m | 2:09.65 | 9th · 2nd on team | 115.8 | -0.038 | SR RSR |
| 2026-05-22 | OOB-WELLS-SEACOAST-YORK@TRAIP | 800m | 2:13.53 | 2nd · 1st on team | 114.5 | -0.020 | SR RSR |
| 2026-05-08 | OOB-TRAIP-FRYEBURG-CAPE@WELLS | 1600m | 4:56.94 | 2nd · 1st on team | 114.5 | -0.025 | SR RSR |
| 2026-05-01 | WELLS-YORK-TRAIP-POLAND @ GRAY NEW GLOUCESTER | 800m | 2:16.08 | 5th · 2nd on team | 111.7 | -0.026 | SR |
| 2026-04-17 | Bob Morse Invitational | 1600m | 4:58.06 | 7th · 1st on team | 113.7 | -0.028 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-10 | MPA Maine Class C State Track & Field Championships | 3200m | 10:24.26 | 3rd · 1st on team | 116.9 | -0.031 | |
| 2025-05-31 | WMC Championship | 3200m | 10:32.26 | 4th · 1st on team | 114.3 | -0.038 | |
| 2025-05-31 | WMC Championship | 800m | 2:09.55 | 10th · 1st on team | 116.0 | -0.038 | ★PR SR |
| 2025-05-27 | HS-WELLS-CAPE ELIZABETH-FREEPORT-GREELY-NYA/MCW @ YARMOUTH | hj | 5-04.00 | — | — | -0.028 | |
| 2025-05-27 | HS-WELLS-CAPE ELIZABETH-FREEPORT-GREELY-NYA/MCW @ YARMOUTH | 3200m | 10:24.1 | 4th · 1st on team | 117.7 | -0.028 | ★PR SR |
| 2025-05-16 | WELLS-FRYEBURG-LAKE REGION-NYA-ST DOMS @ Cape Elizabeth | hj | 5-6 | — | — | -0.025 | |
| 2025-05-16 | WELLS-FRYEBURG-LAKE REGION-NYA-ST DOMS @ Cape Elizabeth | 3200m | 10:33.19 | 1st · 1st on team | 115.9 | -0.025 | |
| 2025-05-12 | TRAIP-FRYEBURG-NYA-ST DOMS-SEACOAST@ WELLS | 800m | 2:15.91 | 2nd · 1st on team | 112.4 | -0.025 | PR SR |
| 2025-05-12 | TRAIP-FRYEBURG-NYA-ST DOMS-SEACOAST@ WELLS | 3200m | 10:48.72 | 1st · 1st on team | 113.8 | -0.025 | |
| 2025-05-02 | GNG-LAKE REGION-OOB-WELLS-YORK@TRAIP | 3200m | 10:26.7 | 2nd · 1st on team | 117.7 | -0.020 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | Maine Class C State Championship | 1600m | 5:13.98 | 22nd · 3rd on team | 107.3 | -0.035 | |
| 2024-06-01 | Maine Class C State Championship | 3200m | 11:53.21 | 22nd · 2nd on team | 102.5 | -0.035 | |
| 2024-05-25 | WMC Championship | 1600m | 4:53.24 | 13th · 1st on team | 114.7 | -0.038 | ★PR SR |
| 2024-05-17 | OOB, WELLS, TRAIP-SACOPEE-SEACOAST | 1600m | 4:55.86 | 5th · 1st on team | 113.8 | -0.032 | |
| 2024-05-17 | OOB, WELLS, TRAIP-SACOPEE-SEACOAST | 3200m | 10:49.08 | 2nd · 1st on team | 112.0 | -0.032 | |
| 2024-05-10 | YARMOUTH-YORK-TRAIP-OOB-WELLS-SEACOAST @POLAND | 3200m | 10:30.29 | 4th · 1st on team | 116.2 | -0.026 | SR RSR |
| 2024-05-03 | NYA-SEACOAST-FRY-ST DOM @ WELLS | 1600m | 5:05.95 | 1st · 1st on team | 110.9 | -0.025 | |
| 2024-05-03 | NYA-SEACOAST-FRY-ST DOM @ WELLS | 400m | 58.49 | 3rd · 2nd on team | — | -0.025 | ★PR SR |
| 2024-05-03 | NYA-SEACOAST-FRY-ST DOM @ WELLS | 3200m | 10:37.17 | 1st · 1st on team | 115.1 | -0.025 | RSR |
| 2024-04-26 | York | 1600m | 4:55.57 | 8th · 1st on team | 114.0 | -0.032 | PR SR RSR |
| 2024-04-26 | York | 3200m | 10:33.63 | 3rd · 1st on team | 114.9 | -0.032 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | Maine Class B State Championship | 3200m | 10:26.47 | 14th · 2nd on team | 116.4 | -0.033 | PR SR RSR |
| 2023-05-27 | WMC Championship | 3200m | 10:55.35 | 3rd · 2nd on team | 110.9 | -0.038 | |
| 2023-05-19 | YORK, OOB, Wells, Seacoast, Traip, Sacopee | 1600m | 4:58.28 | 3rd · 1st on team | 113.4 | -0.032 | PR SR RSR |
| 2023-05-19 | YORK, OOB, Wells, Seacoast, Traip, Sacopee | 3200m | 10:41.83 | 3rd · 1st on team | 113.8 | -0.032 | PR SR RSR |
| 2023-05-12 | WMC @ Wells: , Yarmouth, Poland, Traip, OOB, Seacoast Ch | 1600m | 5:03.15 | 5th · 3rd on team | 112.0 | -0.025 | PR SR RSR |
| 2023-05-12 | WMC @ Wells: , Yarmouth, Poland, Traip, OOB, Seacoast Ch | 800m | 2:19.13 | 2nd · 1st on team | 109.4 | -0.025 | PR SR |
| 2023-05-05 | WMC: GNG, Cape, Traip, St Doms, Wells@ Poland | 800m | 2:23 | 6th · 2nd on team | 105.4 | -0.037 | PR SR |
| 2023-05-05 | WMC: GNG, Cape, Traip, St Doms, Wells@ Poland | 1600m | 5:07.4 | 6th · 3rd on team | 109.2 | -0.037 | PR SR RSR |
| 2023-04-28 | YORK, Greely, Lake Region, OOB, Wells, Seacoast | 1600m | 5:09.01 | 9th · 3rd on team | 108.9 | -0.032 | PR SR RSR |
| 2023-04-28 | YORK, Greely, Lake Region, OOB, Wells, Seacoast | 800m | 2:24.31 | 7th · 1st on team | 104.5 | -0.032 | PR SR |