Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Cony HS | 5000m | 23:39.5 | 21st · 1st on team | 109.7 | +3.0% | ★CR CSR |
| 2025-10-25 | Twin Brook Recreation Area | 5000m | 21:48.7 | 6th · 1st on team | 115.9 | +0.9% | CSR |
| 2025-10-16 | Lake Region High School | 5000m | 21:16 | 15th · 1st on team | 116.6 | +0.2% | ★CR CSR RSR |
| 2025-10-09 | Cape Elizabeth High School | 5000m | 21:07 | 4th · 1st on team | 116.1 | -2.6% | SR CSR RSR |
| 2025-10-03 | Fort Foster | 5000m | 21:38.9 | 2nd · 1st on team | 113.9 | -2.1% | ★CR SR CSR RSR |
| 2025-09-26 | Gray-New Gloucester High School | 5000m | 26:00 | 6th · 1st on team | 101.7 | +4.2% | CSR |
| 2025-09-03 | Wells High School | 5000m | 23:18 | 18th · 1st on team | 109.0 | +1.2% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Twin Brook Recreation Area | 5000m | 21:19.7 | 9th · 1st on team | 120.0 | +0.9% | ★CR CSR RSR |
| 2024-10-26 | Twin Brook Recreation Area | 5000m | 21:51.5 | 9th · 1st on team | 117.1 | +0.9% | CR CSR |
| 2024-10-16 | Saint Joseph's College of Maine | 5000m | 21:45 | 12th · 1st on team | 118.2 | +1.8% | ★CR CSR |
| 2024-10-10 | Cape Elizabeth High School | 5000m | 20:58 | 3rd · 1st on team | 117.4 | -2.6% | ★CR SR CSR |
| 2024-09-27 | Gray-New Gloucester High School | 5000m | 22:11.8 | 6th · 1st on team | 118.8 | +4.2% | ★CR CSR RSR |
| 2024-09-20 | Yarmouth HS | 5000m | 21:56.7 | 9th · 1st on team | 116.9 | +2.4% | ★CR CSR |
| 2024-09-05 | Wells High School | 5000m | 21:39 | 3rd · 1st on team | 118.4 | +1.2% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Troy Howard Middle School | 5000m | 21:11.8 | 14th · 1st on team | 116.1 | -2.6% | ★CR CSR |
| 2023-10-21 | Twin Brook Recreation Area | 5000m | 23:22.6 | 13th · 1st on team | 109.9 | +0.9% | CSR |
| 2023-10-11 | Saint Joseph's College of Maine | 5000m | 22:49 | 22nd · 1st on team | 113.0 | +1.8% | CR CSR |
| 2023-09-29 | Old Orchard Beach High School | 5000m | 20:10 | 2nd · 1st on team | 121.0 | -3.8% | ★PR ★CR ★R SR CSR RSR |
| 2023-09-22 | Hunter Road Fields | 5000m | 21:42.6 | 6th · 1st on team | 115.8 | -1.0% | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Twin Brook Recreation Area | 5000m | 22:18.1 | 18th · 1st on team | 114.9 | +0.9% | CR CSR |
| 2022-10-22 | Twin Brook Recreation Area | 5000m | 22:42.3 | 9th · 1st on team | 113.7 | +0.9% | CR CSR |
| 2022-10-06 | Gull Crest Fields | 5000m | 21:53.9 | 3rd · 1st on team | 114.0 | -2.4% | PR ★CR SR CSR |
| 2022-09-23 | Yarmouth HS | 5000m | 22:19.5 | 2nd · 1st on team | 117.2 | +2.4% | PR CR R SR CSR RSR |
| 2022-09-01 | Wells High School | 5000m | 23:54 | 2nd · 1st on team | 108.1 | +1.2% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-06 | Maine Class C Championship | 3200m | 13:16.64 | 11th · 1st on team | 110.9 | +0.4% | |
| 2026-06-06 | Maine Class C Championship | 800m | 2:45.84 | 19th · 1st on team | 110.6 | +0.4% | |
| 2026-06-06 | Maine Class C Championship | 1600m | 6:03.59 | 15th · 1st on team | 112.4 | +0.4% | |
| 2026-05-30 | WMC Championship | 3200m | 12:39.87 | 7th · 1st on team | 114.2 | -1.3% | SR RSR |
| 2026-05-30 | WMC Championship | 1600m | 5:56.65 | 15th · 1st on team | 112.7 | -1.3% | SR |
| 2026-05-30 | WMC Championship | 800m | 2:42.09 | 14th · 1st on team | 111.2 | -1.3% | |
| 2026-05-15 | SACOPEE VALLEY-YARMOUTH-TRAIP-GREELY-OOB@ GRAY NEW GLOUCESTER | 800m | 2:42.09 | 1st · 1st on team | 112.7 | -0.1% | SR RSR |
| 2026-05-15 | SACOPEE VALLEY-YARMOUTH-TRAIP-GREELY-OOB@ GRAY NEW GLOUCESTER | 3200m | 12:56.69 | 1st · 1st on team | 113.2 | -0.1% | SR RSR |
| 2026-05-08 | OOB-TRAIP-FRYEBURG-CAPE@WELLS | 3200m | 13:21.55 | 3rd · 1st on team | 109.8 | 0.0% | SR RSR |
| 2026-05-08 | OOB-TRAIP-FRYEBURG-CAPE@WELLS | 800m | 2:44.96 | 2nd · 1st on team | 110.8 | 0.0% | SR RSR |
| 2026-05-01 | WELLS-YORK-TRAIP-POLAND @ GRAY NEW GLOUCESTER | 3200m | 13:30.04 | 4th · 1st on team | 108.6 | -0.1% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-10 | MPA Maine Class C State Track & Field Championships | 1600m | 6:04.36 | 17th · 1st on team | 111.1 | -0.5% | |
| 2025-05-31 | WMC Championship | 800m | 2:40.93 | 16th · 1st on team | 112.3 | -1.3% | ★PR SR |
| 2025-05-31 | WMC Championship | 3200m | 12:42.63 | 6th · 1st on team | 113.3 | -1.3% | |
| 2025-05-31 | WMC Championship | 1600m | 5:48.69 | 7th · 1st on team | 115.2 | -1.3% | SR |
| 2025-05-16 | YARMOUTH-YORK-TRAIP-OOB-SEACOAST @POLAND | 1600m | 5:55.49 | 2nd · 1st on team | 115.0 | +0.5% | |
| 2025-05-16 | YARMOUTH-YORK-TRAIP-OOB-SEACOAST @POLAND | 3200m | 13:02.35 | 4th · 1st on team | 113.2 | +0.5% | |
| 2025-05-12 | TRAIP-FRYEBURG-NYA-ST DOMS-SEACOAST@ WELLS | 1600m | 5:52.94 | 1st · 1st on team | 115.8 | 0.0% | SR |
| 2025-05-02 | GNG-LAKE REGION-OOB-WELLS-YORK@TRAIP | 3200m | 12:36.99 | 2nd · 1st on team | 116.5 | +0.5% | ★PR SR RSR |
| 2025-01-04 | USM New Year's Invitational | 1mile | 5:57.1 | 21st · 1st on team | 114.4 | -1.3% | ★PR SR RSR |
| 2024-12-20 | WMC: YORK-CAPE-GNG-FREEPORT-TRAIP-MT VALLEY-BOTTHBAY-WISCASSET-Y | 2miles | 12:58.6 | 4th · 1st on team | 112.9 | -1.3% | ★PR SR RSR |
| 2024-12-20 | WMC: YORK-CAPE-GNG-FREEPORT-TRAIP-MT VALLEY-BOTTHBAY-WISCASSET-Y | 1mile | 6:02.7 | 4th · 1st on team | 112.8 | -1.3% | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | Maine Class C State Championship | 3200m | 12:50.14 | 8th · 1st on team | 113.9 | -0.9% | |
| 2024-06-01 | Maine Class C State Championship | 1600m | 5:47.43 | 8th · 1st on team | 116.6 | -0.9% | ★PR SR RSR |
| 2024-05-25 | WMC Championship | 3200m | 12:40.66 | 5th · 1st on team | 115.0 | -1.3% | PR SR RSR |
| 2024-05-25 | WMC Championship | 1600m | 5:52.44 | 15th · 1st on team | 114.6 | -1.3% | PR SR |
| 2024-05-17 | OOB, WELLS, TRAIP-SACOPEE-SEACOAST | 1600m | 5:56.24 | 3rd · 1st on team | 113.5 | -0.6% | PR SR |
| 2024-05-17 | OOB, WELLS, TRAIP-SACOPEE-SEACOAST | 3200m | 12:59.05 | 2nd · 1st on team | 111.9 | -0.6% | |
| 2024-05-10 | YARMOUTH-YORK-TRAIP-OOB-WELLS-SEACOAST @POLAND | 1600m | 5:57.66 | 4th · 1st on team | 113.7 | -0.1% | PR SR RSR |
| 2024-05-10 | YARMOUTH-YORK-TRAIP-OOB-WELLS-SEACOAST @POLAND | 3200m | 12:48.3 | 1st · 1st on team | 114.2 | -0.1% | SR RSR |
| 2024-04-26 | York | 3200m | 12:49.46 | 3rd · 1st on team | 113.5 | -0.6% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | YORK, OOB, Wells, Seacoast, Traip, Sacopee | 3200m | 12:47.92 | 1st · 1st on team | 114.0 | -0.6% | PR SR |
| 2023-05-05 | WMC at Greely, York, SV, Cape, Lake Region, Traip | 800m | 2:41.5 | 6th · 1st on team | 114.1 | +1.0% | PR SR RSR |
| 2023-05-05 | WMC at Greely, York, SV, Cape, Lake Region, Traip | 1600m | 5:58.45 | 3rd · 1st on team | 114.3 | +1.0% | PR SR RSR |
| 2023-04-28 | SACOPEE, TRAIP, GNG, NYA, YARMOUTH | 800m | 2:44.3 | 2nd · 1st on team | 112.2 | +0.6% | PR SR RSR |