Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Chambers Creek Properties Central Meadow | 5000m | 19:41.1 | 125th · 7th on team | 105.2 | +0.010 | |
| 2024-10-24 | Ft. Steilacoom Park | 5000m | 19:02.5 | 74th · 5th on team | 107.3 | +0.004 | ★PR ★CR SR CSR RSR |
| 2024-10-12 | PLU Meadows Disc Golf Course | 5000m | 19:18.9 | 134th · 6th on team | 104.6 | -0.013 | PR ★CR SR CSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 19:33.1 | 179th · 6th on team | 105.8 | +0.010 | PR ★CR SR CSR |
| 2024-10-02 | Frontier Park | 3218m | 12:22 | 9th · 4th on team | 102.9 | +0.020 | ★CR CSR |
| 2024-09-28 | Blue Lake Regional Park | 5000m | 19:43.6 | 38th · 7th on team | 103.5 | -0.001 | ★CR SR CSR |
| 2024-09-25 | Marymount Event Center | 3218m | 12:09.31 | 24th · 7th on team | 105.9 | +0.019 | ★PR ★CR SR CSR RSR |
| 2024-09-21 | Ft. Steilacoom Park | 5000m | 20:14.1 | 69th · 6th on team | 101.4 | +0.004 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Ft. Steilacoom Park | 5000m | 19:37.9 | 49th · 1st on team | 104.8 | +0.004 | PR CR R SR CSR RSR |
| 2023-10-07 | PLU Meadows Disc Golf Course | 5000m | 20:06.5 | 152nd · 9th on team | 101.7 | -0.013 | PR CR R SR CSR RSR |
| 2023-10-04 | Ft. Steilacoom Park | 5000m | 20:16.6 | 13th · 2nd on team | 101.4 | +0.004 | PR CR SR CSR RSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 20:32.8 | 167th · 2nd on team | 100.3 | -0.001 | PR ★CR SR CSR RSR |
| 2023-09-20 | Mount Tahoma HS | 4828m | — | — | — | -0.008 | ★PR ★CR SR CSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 21:50.1 | 187th · 6th on team | 95.5 | +0.004 | SR CSR RSR |
| 2023-09-13 | Ft. Steilacoom Park | 4000m | 17:35.6 | 81st · 7th on team | 92.7 | +0.015 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Ft. Steilacoom Park | 5000m | 21:14.9 | 39th · 7th on team | 97.3 | +0.004 | PR CR R SR CSR RSR |
| 2022-10-05 | White River HS | 5000m | 24:31.6 | 32nd · 6th on team | 85.8 | +0.016 | ★CR CSR |
| 2022-10-01 | Chambers Creek Properties Central Meadow | 5000m | 23:46.6 | 218th · 1st on team | 88.7 | +0.010 | PR CR R SR CSR RSR |
| 2022-09-28 | Ft. Steilacoom Park | 5000m | 24:42.5 | 53rd · 4th on team | 83.6 | +0.004 | |
| 2022-09-24 | Blue Lake Regional Park | 5000m | 24:38.4 | 241st · 5th on team | 84.0 | -0.001 | CR CSR |
| 2022-09-21 | Frontier Park | 5000m | 26:04 | 33rd · 7th on team | 81.2 | +0.025 | ★CR CSR |
| 2022-09-14 | Ft. Steilacoom Park | 5000m | 24:04.3 | 27th · 1st on team | 85.9 | +0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Mike Macdonald Memorial - Bethel SD Meet | 1600m | 5:30.71 | 6th · 2nd on team | 102.4 | -0.028 | |
| 2025-05-08 | Mike Macdonald Memorial - Bethel SD Meet | 800m | 2:19.52 | 6th · 4th on team | 108.6 | -0.028 | SR RSR |
| 2025-04-23 | Spanaway Lake @ Olympia (SPSL) | 800m | 2:21.48 | 14th · 4th on team | 107.1 | -0.027 | SR RSR |
| 2025-04-23 | Spanaway Lake @ Olympia (SPSL) | 1600m | 5:20.29 | 7th · 3rd on team | 105.8 | -0.027 | SR |
| 2025-04-02 | Bonney Lake @ Spanaway Lake SPSL League Meet | 800m | 2:23.75 | 4th · 3rd on team | 105.4 | -0.028 | SR RSR |
| 2025-04-02 | Bonney Lake @ Spanaway Lake SPSL League Meet | 1600m | 5:24.9 | 6th · 3rd on team | 104.1 | -0.028 | SR |
| 2025-03-29 | Liberty Invite | 3200m | 12:46.39 | 34th · 2nd on team | 94.2 | -0.044 | SR |
| 2025-03-19 | Spanaway Lake @ Yelm | 1600m | 5:45.84 | 9th · 4th on team | 97.8 | -0.025 | SR RSR |
| 2025-03-19 | Spanaway Lake @ Yelm | 800m | 2:33.4 | 10th · 3rd on team | 98.8 | -0.025 | SR RSR |
| 2025-03-15 | Bear Relays | 1600m | 5:51.41 | 18th · 2nd on team | 96.7 | -0.027 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | PCL Track and Field Championships | 800m | 2:16.62 | 19th · 4th on team | 109.9 | -0.039 | |
| 2024-05-02 | Mike McDonald Memorial Meet | 800m | 2:15.7 | 5th · 3rd on team | 111.5 | -0.028 | ★PR ★R SR RSR |
| 2024-05-02 | Mike McDonald Memorial Meet | 1600m | 5:09.59 | 7th · 4th on team | 109.2 | -0.028 | ★PR SR |
| 2024-04-24 | Lincoln, Spanaway Lake, vs. Stadium at Mt. Tahoma | 800m | 2:20.08 | 7th · 4th on team | 107.5 | -0.039 | PR R SR RSR |
| 2024-04-24 | Lincoln, Spanaway Lake, vs. Stadium at Mt. Tahoma | 1600m | 5:22.71 | 5th · 3rd on team | 103.9 | -0.039 | |
| 2024-04-17 | Spanaway Lake @ Mt. Tahoma | 800m | 2:20.37 | 3rd · 2nd on team | 106.6 | -0.039 | PR SR |
| 2024-04-17 | Spanaway Lake @ Mt. Tahoma | 1600m | 5:22.73 | 5th · 4th on team | 103.5 | -0.039 | |
| 2024-04-11 | Lakes @ Spanaway Lake | 1600m | 5:28.17 | 8th · 4th on team | 103.1 | -0.028 | |
| 2024-04-11 | Lakes @ Spanaway Lake | 3200m | 11:56.01 | 2nd · 2nd on team | 102.0 | -0.028 | ★PR SR |
| 2024-03-28 | Silas @ Spanaway Lake | 1600m | 5:20.28 | 1st · 1st on team | 106.2 | -0.028 | PR SR |
| 2024-03-28 | Silas @ Spanaway Lake | 800m | 2:22.67 | 1st · 1st on team | 106.9 | -0.028 | R RSR |
| 2024-03-13 | Bonney Lake @ Spanaway Lake | 800m | 2:22.18 | 6th · 3rd on team | 106.8 | -0.028 | PR R SR RSR |
| 2024-03-07 | Sumner-Bonney Lake School District Jamboree | 1600m | 5:44.46 | 18th · 6th on team | 98.2 | -0.028 | SR RSR |
| 2024-03-07 | Sumner-Bonney Lake School District Jamboree | 800m | 2:33.02 | 11th · 3rd on team | 99.2 | -0.028 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-26 | Bonney Lake vs. Stadium & Spanaway Lake | 1600m | 5:38.75 | 23rd · 6th on team | 99.9 | -0.028 | PR SR |
| 2023-04-19 | Spanaway Lake v Lakes | 800m | 2:30.37 | 5th · 3rd on team | 101.4 | -0.028 | PR R SR RSR |
| 2023-04-12 | Lakes, Spanaway Lake, Mount Tahoma | 3200m | 13:00.9 | 11th · 2nd on team | 92.8 | -0.039 | PR SR RSR |