Racecast

Cash Wilson

RHAM (CT) · 12 · CCCCT DL · Compare head to head

Athlete rating 108.3 2025 XC season
Best race 118.8 TF
Races 44
Seasons 5 2022 — 2026

RankedNation #56086·CT #667·CT DL #186·CCC #151·Team #7 ?

Training paces & VO2max → critical speed 7:20/mi, fitted from 6 races in 2022

Speed rating — all races

Cross Country

XC speed rating

2025 XC 104.1

RHAM (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-25 Wickham Park 5000m 19:34.37 70th · 3rd on team 107.6 +0.034
2025-10-14 Wickham Park 5000m 19:24.38 104th · 1st on team 108.3 +0.034
2025-10-11 Wickham Park 5000m 19:13 51st · 1st on team 109.1 +0.034 CSR RSR
2025-09-30 Northwest Park 5000m 21:10 10th · 4th on team 98.0 +0.021 ★CR CSR
2025-09-13 Cromwell High School 5000m 19:03.5 79th · 2nd on team 104.2 -0.021 SR CSR RSR
2025-09-02 Wickham Park 5000m 21:44.23 10th · 3rd on team 97.2 +0.034 SR CSR RSR

2024 XC 109.1

RHAM (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-15 Wickham Park 5000m 18:31.07 61st · 2nd on team 114.2 +0.034 ★PR ★CR SR CSR RSR
2024-10-01 Wickham Park 5000m 19:20 4th · 2nd on team 110.4 +0.034 CR CSR
2024-09-28 Goddard Memorial State Park 5000m 19:49.1 159th · 2nd on team 102.8 -0.002 CSR
2024-09-14 Cromwell High School 5000m 18:55.2 48th · 2nd on team 107.2 -0.021 ★CR SR CSR
2024-09-07 Stratton Brook State Park 5000m 19:20 40th · 2nd on team 110.7 +0.055 ★CR SR CSR RSR

2023 XC 109.1

RHAM (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-28 Wickham Park 5000m 19:33 49th · 3rd on team 110.0 +0.034
2023-10-17 Wickham Park 5000m 19:25.9 97th · 3rd on team 109.3 +0.034 CR CSR
2023-10-13 Nevers Park 5000m 18:53.3 23rd · 3rd on team 110.1 +0.013 PR ★CR SR CSR RSR
2023-09-26 Wickham Park 5000m 19:33 4th · 3rd on team 109.0 +0.034 CR CSR
2023-09-23 Goddard Memorial State Park 5000m 19:05.8 123rd · 3rd on team 107.2 -0.002 PR ★CR SR CSR
2023-09-09 Stratton Brook State Park 5000m 19:42 20th · 3rd on team 109.1 +0.055 PR CR SR CSR RSR

2022 XC 101.4

RHAM (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-25 Hall High School 3379m 13:09.1 13th · 1st on team 101.7 -0.010 ★PR ★CR SR CSR
2022-10-18 Wickham Park 5000m 20:43.1 46th · 2nd on team 103.2 +0.034 PR CR SR CSR RSR
2022-10-08 Wickham Park 5000m 20:56 44th · 2nd on team 102.8 +0.034 PR CR SR CSR RSR
2022-09-10 Stratton Brook State Park 5000m 22:42 33rd · 2nd on team 98.1 +0.055 PR CR SR CSR RSR

Track & Field

TF speed rating

2026 TF —

RHAM (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-19 CCC North Division Championships 400m 1:02.36 23rd · 1st on team — -0.034 SR
2026-05-12 RHAM v. East Catholic 300mh 50.64 1st · 1st on team — -0.013 ★PR SR
2026-05-12 RHAM v. East Catholic 200m 27.04 6th · 4th on team — -0.013 SR
2026-04-07 RHAM @ South Windsor 200m 28.27 16th · 3rd on team — -0.021 SR
2026-04-07 RHAM @ South Windsor 400m 1:03.98 3rd · 1st on team — -0.021 SR

2025 TF —

RHAM (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-17 The Greater Manchester Track and Field Classic 400m 58.83 24th · 2nd on team — -0.030 SR
2025-04-29 RHAM / Aerospace @ South Windsor 400m 59.54 6th · 2nd on team — -0.021 SR
2025-04-08 RHAM at Enfield 400m 1:01.10 6th · 3rd on team — -0.019 SR
2025-01-05 Elm City Coaches Meet 600m 1:39.64 22nd · 1st on team — -0.029 ★PR SR

2024 TF —

RHAM (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-21 CCC Outdoor TF Championships 400m 57.95 45th · 1st on team — -0.040
2024-05-18 The Greater Manchester Track and Field Classic 400m 58.88 16th · 1st on team — -0.030
2024-05-11 92nd Greater Hartford Invitational 400m 57.03 48th · 1st on team — -0.034 ★PR SR
2024-05-01 RHAM vs. East Catholic 200m 26.74 9th · 4th on team — -0.013 ★PR SR
2024-05-01 RHAM vs. East Catholic 400m 59.14 3rd · 1st on team — -0.013 PR SR
2024-04-02 Manchester HS vs Rham HS 400m 1:02.08 6th · 2nd on team — -0.030
2024-01-12 Varsity Night Meet 400m 1:00.13 31st · 1st on team — -0.029 PR SR

2023 TF 100.7

RHAM (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-25 RHAM @ E. Htfd 800m 2:36.31 6th · 3rd on team 96.4 -0.034
2023-04-18 Tolland - RHAM T&F Meet 800m 2:31.48 4th · 1st on team 102.8 -0.010
2023-04-15 Lady Hawks Invitational 1600m 5:55.69 40th · 3rd on team 95.4 -0.024 ★PR SR
2023-04-11 Manchester HS vs RHAM HS 800m 2:26.75 5th · 4th on team 103.2 -0.030
2023-01-14 East Coast Invitational 800m 2:24.59 51st · 1st on team 105.8 -0.035 ★PR SR RSR
2023-01-07 Elm City Coaches Meet 600m 1:50.04 31st · 2nd on team — -0.029 PR SR

2022 TF 118.8

Rham (CT) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-28 14th Annual Connecticut Middle School Outdoor T & F Championships 800m 2:34.09 16th · 1st on team 118.8 -0.030 PR ★R SR RSR