Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-30 | Enfield, Glastonbury, Tolland @ Manchester Wickham Park | 5000m | 26:25.6 | 22nd · 3rd on team | 97.0 | +3.2% | ★CR CSR |
| 2025-09-16 | Enfield, East Hartford, EO Smith @ Tolland Tolland HS | 5000m | 24:41 | 8th · 4th on team | 102.9 | +3.7% | ★CR SR CSR |
| 2025-09-01 | Blue Dragon Invitational Veterans Memorial Park | 5000m | 24:57.1 | 39th · 4th on team | 101.2 | +3.4% | SR CSR |
| 2025-08-28 | Tolland - Ellington Time Trial Tolland HS | 3000m | 12:59 | 5th · 3rd on team | 107.5 | -0.6% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | CIAC Division M Girls Championship Wickham Park | 5000m | 24:38 | 75th · 6th on team | 103.8 | +3.2% | ★CR R CSR RSR |
| 2024-10-15 | CCC XC Championships Wickham Park | 5000m | 25:17.9 | 118th · 7th on team | 100.8 | +3.2% | CSR |
| 2024-09-28 | Ocean State Invitational Goddard Memorial State Park | 5000m | 24:14.4 | 113th · 4th on team | 101.2 | -0.3% | ★PR ★CR SR CSR |
| 2024-09-06 | Blue Dragon Invitational Veterans Memorial Park | 5000m | 24:34.1 | 32nd · 4th on team | 103.8 | +3.4% | ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | CCC XC Championships Wickham Park | 5000m | 25:08.9 | 12th · 2nd on team | 101.9 | +3.2% | ★CR R CSR RSR |
| 2023-09-23 | 16th Ocean State XC Invitational Goddard Memorial State Park | 5000m | 24:16.4 | 9th · 3rd on team | 101.8 | -0.3% | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | CCC Cross Country Championships Wickham Park | 5000m | 25:20.5 | 16th · 1st on team | 101.4 | +3.2% | PR ★CR R SR CSR RSR |
| 2022-10-08 | 40th Wickham Park XC Invitational Wickham Park | 5000m | 25:49 | 45th · 4th on team | 100.1 | +3.2% | ★CR R CSR RSR |
| 2022-09-24 | Ocean State XC Invitational Goddard Memorial State Park | 5000m | 25:28 | 20th · 4th on team | 97.7 | -0.3% | PR ★CR SR CSR |
| 2022-09-08 | Blue Dragon Invitational Veterans Memorial Park | 4667m | 24:12 | 6th · 5th on team | 98.5 | +2.4% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-19 | CCC North Division Championships | 3200m | 13:15.66 | 11th · 3rd on team | 110.7 | -3.3% | |
| 2026-05-15 | The Greater Manchester Track and Field Classic | 1600m | 6:06.61 | 2nd · 1st on team | 111.6 | -3.0% | ★PR SR |
| 2026-05-12 | EO Smith @ Tolland T&F Meet | discus | 41' 10" | — | — | -0.9% | |
| 2026-05-12 | EO Smith @ Tolland T&F Meet | 3200m | 13:09.06 | 2nd · 2nd on team | 114.4 | -0.9% | SR RSR |
| 2026-05-08 | 94th Greater Hartford Invitational | 1600m | 6:09.98 | 20th · 2nd on team | 110.2 | -3.3% | PR SR |
| 2026-04-28 | Tolland vs Enfield | discus | 39' 1" | — | — | -1.9% | |
| 2026-04-28 | Tolland vs Enfield | 1600m | 6:10.61 | 2nd · 2nd on team | 111.7 | -1.9% | PR SR |
| 2026-04-28 | Tolland vs Enfield | 800m | 2:53.76 | 4th · 3rd on team | 106.9 | -1.9% | ★PR SR |
| 2026-04-24 | Knights Under the Lights - 5th Annual Ellington Invitational | 3200m | 13:16.86 | 15th · 2nd on team | 112.0 | -2.0% | SR RSR |
| 2026-04-21 | Windsor @ Tolland T&F Meet | discus | 41' 2" | — | — | -0.9% | |
| 2026-04-21 | Windsor @ Tolland T&F Meet | 800m | 3:04.74 | 6th · 3rd on team | 101.5 | -0.9% | PR SR |
| 2026-04-21 | Windsor @ Tolland T&F Meet | 1600m | 6:17.55 | 5th · 3rd on team | 110.7 | -0.9% | PR SR |
| 2026-04-10 | Tolland - RHAM T&F Meet | discus | 42' 7" | — | — | -0.9% | |
| 2026-04-10 | Tolland - RHAM T&F Meet | 3200m | 13:32.65 | 4th · 1st on team | 111.1 | -0.9% | SR RSR |
| 2026-04-07 | Tolland HS @ Manchester HS | shot | 17' 3" | — | — | -3.0% | |
| 2026-04-01 | Tolland Time Trial | 100m | 18.34 | 21st · 21st on team | — | -0.9% | ★PR SR |
| 2026-04-01 | Tolland Time Trial | 400m | 1:22.84 | 11th · 11th on team | — | -0.9% | ★PR SR |
| 2026-01-24 | GHC Invitational #2 | 1000m | 3:45.41 | 17th · 4th on team | 106.9 | -1.9% | ★PR SR |
| 2026-01-03 | Elm City Coaches Meet | 3200m | 13:43.88 | 10th · 2nd on team | 107.5 | -2.8% | SR |
| 2025-12-27 | ECC Developmental Meet #2B | 1600m | 6:22.9 | 13th · 2nd on team | 107.9 | -3.9% | PR SR RSR |
| 2025-12-20 | ECC Developmental Meet #1B | 1000m | 3:47.98 | 16th · 3rd on team | 106.1 | -3.9% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-08 | NCCC Last Chance Qualifier | 3200m | 12:53.87 | 3rd · 2nd on team | 114.7 | -1.9% | ★PR ★R SR RSR |
| 2025-01-24 | UConn Invite #2 | 300m | 59.13 | 48th · 7th on team | — | -3.4% | ★PR SR |
| 2025-01-24 | UConn Invite #2 | 3200m | 13:39.71 | 9th · 1st on team | 107.9 | -3.4% | PR R SR RSR |
| 2025-01-18 | NCCC Invitational #2 | 1000m | 3:53.49 | 11th · 2nd on team | 103.3 | -1.9% | |
| 2025-01-10 | UConn Invite #1 | 1000m | 3:52.18 | 25th · 5th on team | 103.6 | -3.4% | |
| 2025-01-10 | UConn Invite #1 | 1600m | 6:51.68 | 13th · 3rd on team | 99.9 | -3.4% | PR SR |
| 2024-12-21 | ECC Developmental 1A | 1000m | 3:48.43 | 8th · 1st on team | 106.1 | -3.9% | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | Tolland - EO Smith T&F Meet | 800m | 3:26.11 | 15th · 9th on team | 91.8 | -0.9% | |
| 2023-05-17 | Tolland - EO Smith T&F Meet | 1600m | 6:58.03 | 8th · 6th on team | 100.7 | -0.9% | PR SR RSR |
| 2023-05-09 | Tolland - Enfield - East Lyme T&F Meet | 1600m | 7:04.09 | 9th · 5th on team | 98.5 | -0.9% | PR SR RSR |
| 2023-05-02 | Manchester HS vs Tolland HS | 800m | 3:23.1 | 8th · 4th on team | 91.1 | -3.0% | |
| 2023-05-02 | Manchester HS vs Tolland HS | 400m | 1:25.63 | 7th · 5th on team | — | -3.0% | PR SR |
| 2023-04-25 | Tolland @ South Windsor T&F Meet | 800m | 3:18 | 9th · 7th on team | 94.0 | -2.1% | PR SR |
| 2023-04-18 | Tolland - RHAM T&F Meet | 1600m | 7:11.25 | 11th · 6th on team | 97.7 | -0.9% | PR SR RSR |
| 2023-04-18 | Tolland - RHAM T&F Meet | 800m | 3:25.55 | 14th · 7th on team | 92.2 | -0.9% | |
| 2023-04-11 | Tolland - East Hartford T&F Meet | 1600m | 7:11.53 | 3rd · 3rd on team | 97.1 | -0.9% | PR SR RSR |
| 2023-04-04 | Tolland - East Catholic T&F Meet | 800m | 3:23.21 | 9th · 8th on team | 92.5 | -0.9% | PR SR |
| 2023-04-04 | Tolland - East Catholic T&F Meet | 1600m | 7:21.94 | 8th · 7th on team | 94.7 | -0.9% | PR SR |
| 2023-01-20 | ECC Developmental 2 | 1000m | 4:11.96 | 16th · 4th on team | 95.8 | -3.4% | PR SR RSR |
| 2023-01-06 | ECC Developmental | 300m | 1:02.62 | 45th · 10th on team | — | -3.4% | PR SR |
| 2023-01-06 | ECC Developmental | 600m | 2:20.56 | 25th · 5th on team | — | -3.4% | ★PR SR |