Racecast

Faith Parongwa

American Prepatory WV (UT) · 11 · UT D2A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 69.8 2023 XC season
Best race 69.8 XC
Races 43
Seasons 3 2023 — 2025

RankedNation #139782·UT #2057·UT D2A #391·Team #8 ?

Speed rating — all races

Cross Country

XC speed rating

2023 XC 69.8

American Prepatory WV (UT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-04 Spanish Fork Sports Complex 5000m 35:37 22nd · 6th on team 69.8 -0.8% ★PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2025 TF —

American Prepatory WV (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-15 Utah UHSAA State Championships hj 4-5.0 — — +0.7%
2025-04-23 Taylorsville & West Valley APA @ Granger 100m 15.14 10th · 2nd on team — +3.0%
2025-04-18 Skyhawk Invitational 100m 15 70th · 2nd on team — +2.7% SR
2025-04-05 Taylorsville Invitational lj 10-11.75 — — +2.4%
2025-04-05 Taylorsville Invitational lj 10-11.75 — — +2.4%
2025-04-05 Taylorsville Invitational 100m 15.21 104th · 2nd on team — +2.4% SR

2024 TF —

American Prepatory WV (UT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-03-28 2024 Alpha Invite 100m 15.23 96th · 1st on team — +2.1%
2024-03-22 Mountain Valley Invite lj 12-5.0 — — +3.2%
2024-03-22 Mountain Valley Invite lj 12-5.0 — — +3.2%
2024-03-22 Mountain Valley Invite 200m 31.4 29th · 2nd on team — +3.2% ★PR SR
2024-03-22 Mountain Valley Invite 100m 14.93 44th · 1st on team — +3.2% ★PR SR
2024-03-16 Early Bird Invitational lj 11-10.0 — — +2.7%
2024-03-16 Early Bird Invitational lj 11-10.0 — — +2.7%
2024-03-16 Early Bird Invitational 100m 15.12 96th · 1st on team — +2.7% PR SR
2024-03-16 Early Bird Invitational 200m 32.34 81st · 2nd on team — +2.7% SR

2023 TF —

American Prepatory WV (UT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-20 UHSAA State Championships hj NM — — +0.7%
2023-05-01 2023 Davis Last Chance Twilight hj NM — — +1.4%
2023-05-01 2023 Davis Last Chance Twilight lj 11-00.00 — — +1.4%
2023-05-01 2023 Davis Last Chance Twilight 200m 31.96 28th · 4th on team — +1.4% PR SR
2023-04-26 Hunter, Taylorsville, & APA- West Valley @ Roy hj NM — — +2.5%
2023-04-26 Hunter, Taylorsville, & APA- West Valley @ Roy lj 13-01.00 — — +2.5%
2023-04-26 Hunter, Taylorsville, & APA- West Valley @ Roy 100m 15.28 14th · 4th on team — +2.5% PR SR
2023-04-26 Hunter, Taylorsville, & APA- West Valley @ Roy 200m 32.64 16th · 5th on team — +2.5% PR SR
2023-04-22 Bingham Invitational lj FOUL — — +3.2%
2023-04-22 Bingham Invitational hj NM — — +3.2%
2023-04-22 Bingham Invitational 100m 15.61 73rd · 4th on team — +3.2%
2023-04-15 Grizzly Invitational lj 12-01.00 — — +2.9%
2023-04-15 Grizzly Invitational hj 4-08.00 — — +2.9%
2023-04-15 Grizzly Invitational 100m 15.38 67th · 2nd on team — +2.9%
2023-04-12 Ben Lomond, Morgan, Lyman, St. Joseph, APAWV @ Ogden hj NM — — +2.9%
2023-04-12 Ben Lomond, Morgan, Lyman, St. Joseph, APAWV @ Ogden lj NM — — +2.9%
2023-04-12 Ben Lomond, Morgan, Lyman, St. Joseph, APAWV @ Ogden 100m 15.34 31st · 4th on team — +2.9% PR SR
2023-04-11 North Summit Braves Meet lj DNS — — +4.0%
2023-04-11 North Summit Braves Meet hj DNS — — +4.0%
2023-04-01 Alpha Invitational lj DNS — — +2.1%
2023-04-01 Alpha Invitational 100m 15.48 113th · 4th on team — +2.1% PR SR
2023-03-24 Farmington Super Meet hj NM — — +1.7%
2023-03-24 Farmington Super Meet lj 11-01.50 — — +1.7%
2023-03-24 Farmington Super Meet 100m 15.9 68th · 4th on team — +1.7%
2023-03-18 Tooele, SJCHS, APAWV, West Side @ OHS 100m 15.59 22nd · 4th on team — +2.9% PR SR
2023-03-15 Ben Lomond, Tooele Juan Diego, St. Joseph's, APA West Valley @ Ogden hj 4-00.00 — — +2.9%
2023-03-15 Ben Lomond, Tooele Juan Diego, St. Joseph's, APA West Valley @ Ogden 100m 15.84 22nd · 4th on team — +2.9% PR SR