Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-02 | Forsyth Country Day School | 5000m | 22:56 | 16th · 15th on team | 93.1 | +2.7% | ★PR ★CR SR CSR RSR |
| 2025-09-11 | Hagan-Stone Park | 5000m | 22:57.4 | 53rd · 16th on team | 88.9 | -1.5% | PR ★CR SR CSR RSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 24:28 | 441st · 6th on team | — | -0.8% | PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Ivey Redmon Sports Complex | 3218m | 12:57.9 | 12th · 7th on team | 116.5 | -0.2% | ★PR ★CR SR CSR |
| 2024-10-08 | Forsyth Country Day School | 2700m | 10:18.7 | 8th · 5th on team | 118.8 | -4.0% | ★PR ★CR ★R SR CSR RSR |
| 2024-10-03 | Ivey Redmon Sports Complex | 3200m | 13:38.7 | 11th · 6th on team | 110.7 | -0.2% | ★PR ★CR SR CSR |
| 2024-09-19 | Greensboro Day School Church Course | 3379m | 15:31.5 | 14th · 6th on team | 109.6 | +7.0% | SR CSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 3218m | 14:14.5 | 98th · 6th on team | 106.7 | -0.2% | SR CSR |
| 2024-09-03 | Forsyth Country Day School | 2700m | 10:54.3 | 6th · 5th on team | 111.1 | -4.0% | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Ivey Redmon Sports Complex | 3218m | 13:29.1 | 13th · 7th on team | 112.3 | -0.2% | PR CR SR CSR |
| 2023-10-09 | Forsyth Country Day School | 3000m | 12:52.7 | 7th · 5th on team | 111.9 | +1.8% | ★CR CSR |
| 2023-10-04 | Caldwell Academy | 3000m | 12:39.4 | 8th · 5th on team | 113.4 | 0.0% | ★PR ★CR R SR CSR RSR |
| 2023-09-21 | Greensboro Day School Church Course | 3379m | 15:24.1 | 10th · 7th on team | 110.4 | +7.0% | ★PR ★CR SR CSR |
| 2023-09-13 | Forsyth Country Day School | 2500m | 11:03.4 | 7th · 5th on team | 112.4 | +4.7% | ★PR ★CR R SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 3218m | 14:31.9 | 53rd · 5th on team | 105.3 | -0.2% | PR CR SR CSR |
| 2023-08-31 | WCA Sandy Ridge XC Course | 3000m | 14:31 | 15th · 9th on team | 108.1 | +10.0% | ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | Hagan-Stone Park | 4000m | 19:35.7 | 22nd · 10th on team | 101.8 | +3.5% | |
| 2022-10-07 | Hagan-Stone Park | 4000m | 19:20.6 | 23rd · 5th on team | 104.9 | +3.5% | ★PR ★CR R SR CSR RSR |
| 2022-09-27 | Forsyth Country Day School | 3000m | 14:09.4 | 24th · 10th on team | 102.7 | +1.8% | PR CR R SR CSR RSR |
| 2022-09-17 | McAlpine Creek Park | 3000m | 14:45.6 | 149th · 9th on team | 95.8 | -1.1% | PR ★CR R SR CSR RSR |
| 2022-09-13 | West End Park | 3000m | 15:57 | 38th · 10th on team | 95.2 | +5.5% | PR ★CR SR CSR |
| 2022-09-01 | Fisher River Park | 3218m | 16:12.7 | 71st · 14th on team | 95.7 | +0.5% | PR ★CR R SR CSR RSR |