Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Hagan-Stone Park | 5000m | 18:56.8 | 54th · 3rd on team | 109.2 | +0.003 | |
| 2022-10-18 | Hagan-Stone Park | 5000m | 18:53.9 | 16th · 3rd on team | 109.2 | +0.003 | ★CR CSR |
| 2022-10-12 | Greensboro Day School Church Course | 5000m | 20:37.4 | 5th · 2nd on team | 108.3 | +0.085 | ★CR CSR |
| 2022-10-03 | Ivey Redmon Sports Complex | 5000m | 19:21 | 14th · 3rd on team | 107.1 | +0.010 | ★CR CSR |
| 2022-09-22 | Greensboro Day School Church Course | 4988m | 20:48.5 | 9th · 2nd on team | 108.1 | +0.085 | ★PR ★CR SR CSR |
| 2022-09-17 | Chatham HS | 5000m | 21:26.7 | 6th · 4th on team | 100.3 | +0.039 | ★CR CSR |
| 2022-09-13 | West End Park | 5000m | 18:45 | 8th · 3rd on team | 114.9 | +0.041 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-01 | Fisher River Park | 5000m | 19:06.4 | 12th · 3rd on team | 110.9 | +0.023 | PR ★CR R SR CSR RSR |