Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-06 | American West Heritage Center | 5000m | 19:09.5 | 48th · 7th on team | 108.9 | +0.1% | |
| 2025-09-26 | Layton Commons Park | 5000m | 18:38.9 | 85th · 5th on team | 111.7 | -0.5% | ★CR SR CSR |
| 2025-09-18 | Steve and Dona Reeder Cross Country Course | 5000m | 19:51.5 | 29th · 4th on team | 107.0 | +1.9% | ★CR CSR |
| 2025-09-18 | Steve and Dona Reeder Cross Country Course | 5000m | 19:51.5 | 29th · 4th on team | 107.0 | +1.9% | |
| 2025-09-12 | Freeman Park | 5000m | 19:50.7 | 112th · 7th on team | 109.7 | +4.4% | CSR |
| 2025-09-04 | Lake Walcott State Park | 5000m | 18:41.7 | 12th · 6th on team | 115.0 | +3.0% | ★CR SR CSR RSR |
| 2025-08-27 | American West Heritage Center | 5000m | 18:52.9 | 11th · 2nd on team | 110.6 | +0.1% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-29 | Sugar House Park | 4828m | 19:07.1 | 155th · 7th on team | 109.3 | +3.4% | ★PR ★CR SR CSR |
| 2024-10-15 | Lakeside Park | 5000m | 18:30.2 | 72nd · 3rd on team | 115.8 | +1.8% | ★CR CSR |
| 2024-10-08 | American West Heritage Center | 5000m | 17:50.1 | 35th · 3rd on team | 118.2 | +0.1% | ★PR ★CR SR CSR RSR |
| 2024-10-03 | Portneuf Wellness Complex | 5000m | 18:09.8 | 60th · 5th on team | 115.3 | -0.2% | PR ★CR SR CSR |
| 2024-09-28 | Eagle Island State Park | 5000m | 18:20.7 | 15th · 1st on team | 115.6 | +0.4% | PR ★CR SR CSR RSR |
| 2024-09-17 | American West Heritage Center | 4908m | 19:22 | 50th · 6th on team | 105.1 | 0.0% | ★PR ★CR SR CSR |
| 2024-09-13 | Freeman Park | 5000m | 19:32.3 | 60th · 6th on team | 110.9 | +4.4% | PR ★CR SR CSR |
| 2024-09-13 | Freeman Park | 5000m | 19:32.3 | 225th · 7th on team | 110.9 | +4.4% | |
| 2024-09-07 | Kelly Park Nordic Ski Trails | 5000m | 19:53.9 | 112th · 3rd on team | 111.7 | +5.8% | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-04 | American West Heritage Center | 5000m | 20:10.8 | 55th · 13th on team | 103.7 | +0.1% | PR CR R SR CSR RSR |
| 2023-09-13 | American West Heritage Center | 5000m | 23:03 | 124th · 18th on team | 91.6 | +0.1% | CR CSR |
| 2023-09-08 | Freeman Park | 5000m | 21:51 | 156th · 9th on team | 100.5 | +4.4% | PR CR R SR CSR RSR |
| 2023-09-02 | Kelly Park Nordic Ski Trails | 5000m | 22:02.6 | 171st · 9th on team | 100.3 | +5.8% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | Region 11 Championships | 1600m | 5:10.71 | 27th · 2nd on team | 111.5 | +3.1% | |
| 2025-05-07 | Region 11 Championships | 800m | 2:14.55 | 20th · 2nd on team | 115.3 | +3.1% | SR RSR |
| 2025-04-19 | 2025 Airshow Invitational | 800m | 2:19.6 | 20th · 1st on team | 110.9 | +2.7% | |
| 2025-04-19 | 2025 Airshow Invitational | 1600m | 5:07.7 | 36th · 2nd on team | 112.2 | +2.7% | SR |
| 2025-04-10 | Bear River @ Sky View | 1600m | 5:18.53 | 2nd · 1st on team | 108.2 | +2.6% | |
| 2025-03-27 | Bear River/ Bear Lake @GC | 800m | 2:17.6 | 1st · 1st on team | 112.8 | +3.1% | SR RSR |
| 2025-03-27 | Bear River/ Bear Lake @GC | 1600m | 5:18 | 1st · 1st on team | 108.9 | +3.1% | |
| 2025-03-26 | Box Elder Invite | 1600m | 5:12.3 | 7th · 1st on team | 110.8 | +3.0% | SR RSR |
| 2025-03-26 | Box Elder Invite | 800m | 2:18.1 | 1st · 1st on team | 112.0 | +3.0% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | Region 11 Championships @ MC | 1600m | 5:07.34 | 22nd · 2nd on team | 112.1 | +2.5% | ★PR SR |
| 2024-05-09 | Region 11 Championships @ MC | 800m | 2:10.92 | 16th · 4th on team | 118.3 | +2.5% | ★PR ★R SR RSR |
| 2024-04-29 | JV Region @ Ridgeline | 800m | 2:16 | 3rd · 1st on team | 113.6 | +2.3% | PR R SR RSR |
| 2024-04-29 | JV Region @ Ridgeline | 1600m | 5:11.4 | 4th · 2nd on team | 110.6 | +2.3% | PR SR |
| 2024-04-20 | Deseret Peak Invitational | 800m | 2:16.72 | 7th · 2nd on team | 113.5 | +3.0% | PR R SR RSR |
| 2024-04-20 | Deseret Peak Invitational | 1600m | 5:17.87 | 13th · 3rd on team | 108.9 | +3.0% | |
| 2024-04-18 | BR v. MC | 3200m | 12:15 | 1st · 1st on team | 101.3 | +2.5% | ★PR SR |
| 2024-04-12 | Buffalo Stampede | 1600m | 5:29.37 | 17th · 4th on team | 106.0 | +3.6% | |
| 2024-03-28 | Cache/Box Invitational | 1600m | 5:17.8 | 36th · 4th on team | 108.5 | +2.3% | |
| 2024-03-23 | Pine View Invitational | 1600m | 5:11.88 | 264th · 4th on team | 109.1 | +0.7% | PR R SR RSR |
| 2024-03-21 | Green Canyon @ Bear River Dual | discus | 79-02 | — | — | +4.6% | |
| 2024-03-21 | Green Canyon @ Bear River Dual | shot | 33-01.5 | — | — | +4.6% | |
| 2024-03-14 | Bear River @ SV | shot | 28-11 | — | — | +2.6% | |
| 2024-03-14 | Bear River @ SV | 100m | 13.94 | 74th · 11th on team | — | +2.6% | ★PR SR |
| 2024-03-07 | 2024 Red and White Meet | 400m | 1:00.24 | 4th · 4th on team | — | +4.6% | ★PR SR |
| 2024-02-03 | UHSTCA Indoor Invitational | 800m | 2:20.16 | 92nd · 3rd on team | 108.3 | +2.8% | PR R SR RSR |