Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-28 | Brigham Young University | 4828m | 17:18.6 | 68th · 1st on team | 118.7 | +2.7% | ★PR ★CR SR CSR |
| 2025-10-14 | Lakeside Park | 5000m | 17:45.6 | 29th · 1st on team | 119.5 | +1.8% | ★CR CSR |
| 2025-10-06 | American West Heritage Center | 5000m | 17:16.3 | 16th · 1st on team | 120.8 | +0.1% | SR CSR |
| 2025-09-26 | Layton Commons Park | 5000m | 17:17.4 | 45th · 1st on team | 120.4 | -0.5% | ★CR SR CSR |
| 2025-09-18 | Steve and Dona Reeder Cross Country Course | 5000m | 18:13.1 | 28th · 3rd on team | 116.4 | +1.9% | ★CR CSR |
| 2025-09-18 | Steve and Dona Reeder Cross Country Course | 5000m | 18:13.1 | 28th · 3rd on team | 116.4 | +1.9% | |
| 2025-09-12 | Freeman Park | 5000m | 18:07.3 | 48th · 2nd on team | 119.8 | +4.4% | ★CR CSR |
| 2025-09-04 | Lake Walcott State Park | 5000m | 17:25.9 | 4th · 1st on team | 123.1 | +3.0% | ★CR SR CSR RSR |
| 2025-08-27 | American West Heritage Center | 5000m | 17:41.8 | 15th · 1st on team | 118.0 | +0.1% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-29 | Sugar House Park | 4828m | 18:22.6 | 137th · 2nd on team | 113.6 | +3.4% | ★CR SR CSR |
| 2024-10-15 | Lakeside Park | 5000m | 18:10.4 | 62nd · 1st on team | 117.8 | +1.8% | CR CSR |
| 2024-10-08 | American West Heritage Center | 5000m | 16:54.8 | 6th · 1st on team | 124.6 | +0.1% | ★PR ★CR ★R SR CSR RSR |
| 2024-10-03 | Portneuf Wellness Complex | 5000m | 17:41.5 | 34th · 1st on team | 118.4 | -0.2% | ★CR CSR |
| 2024-09-28 | Eagle Island State Park | 5000m | 17:15.1 | 47th · 1st on team | 122.9 | +0.4% | PR ★CR R SR CSR RSR |
| 2024-09-17 | American West Heritage Center | 4908m | 17:26.8 | 27th · 1st on team | 116.7 | 0.0% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | Regional Athletic Complex | 5000m | 18:29 | 130th · 5th on team | 114.7 | +0.5% | CSR |
| 2023-10-04 | American West Heritage Center | 5000m | 18:53.3 | 35th · 7th on team | 110.8 | +0.1% | |
| 2023-09-13 | American West Heritage Center | 5000m | 17:54 | 16th · 3rd on team | 117.9 | +0.1% | CR SR CSR RSR |
| 2023-09-08 | Freeman Park | 5000m | 18:35.4 | 31st · 4th on team | 117.7 | +4.4% | CR SR CSR RSR |
| 2023-09-02 | Kelly Park Nordic Ski Trails | 5000m | 19:23.9 | 120th · 6th on team | 113.6 | +5.8% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Regional Athletic Complex | 5000m | 17:52.2 | 60th · 7th on team | 119.3 | +0.5% | ★CR CSR |
| 2022-10-19 | Utah State University | 5000m | 17:43.5 | 19th · 6th on team | 120.1 | +0.7% | PR ★CR R SR CSR RSR |
| 2022-10-06 | Portneuf Wellness Complex | 5000m | 17:53.3 | 52nd · 4th on team | 118.8 | -0.2% | PR CR R SR CSR RSR |
| 2022-09-14 | Regional Athletic Complex | 4828m | 17:48.4 | 41st · 1st on team | 115.7 | +2.0% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-22 | Cache-Box 2026 | 400m | 57.21 | 26th · 3rd on team | — | +2.5% | ★PR SR |
| 2026-04-22 | Cache-Box 2026 | 3200m | 10:47.7 | 12th · 1st on team | 115.6 | +2.5% | ★PR SR RSR |
| 2026-04-22 | Cache-Box 2026 | 1600m | 4:59.85 | 18th · 2nd on team | 115.1 | +2.5% | ★PR SR |
| 2026-04-22 | Cache-Box 2026 | 800m | 2:10.02 | 8th · 1st on team | 118.8 | +2.5% | ★PR SR RSR |
| 2026-03-12 | Bear River and Mountain Crest @ Green Canyon | discus | 62-8 | — | — | +3.1% | |
| 2026-03-12 | Bear River and Mountain Crest @ Green Canyon | 200m | 30.05 | 45th · 15th on team | — | +3.1% | ★PR SR |
| 2026-03-12 | Bear River and Mountain Crest @ Green Canyon | 400m | 57.89 | 9th · 4th on team | — | +3.1% | PR SR |
| 2026-03-12 | Bear River and Mountain Crest @ Green Canyon | 1600m | 5:05 | 8th · 1st on team | 113.8 | +3.1% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-12 | Buffalo Stampede | 800m | 2:22.65 | 10th · 3rd on team | 109.8 | +3.6% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Region 11 Championships | 3200m | 11:14.75 | 15th · 1st on team | 110.2 | +2.3% | PR SR |
| 2023-05-11 | Region 11 Championships | 800m | 2:14.52 | 21st · 4th on team | 114.9 | +2.3% | |
| 2023-05-05 | Sentinel Twilight | 800m | 2:15.44 | 17th · 3rd on team | 115.7 | +3.3% | |
| 2023-04-28 | Nebo Invitational | 800m | 2:13.45 | 18th · 3rd on team | 115.9 | +2.3% | PR SR RSR |
| 2023-04-28 | Nebo Invitational | 3200m | 11:32.89 | 19th · 1st on team | 107.7 | +2.3% | |
| 2023-04-19 | 2023 Airshow Invitational | 3200m | 11:32.71 | 14th · 1st on team | 107.8 | +2.7% | |
| 2023-04-15 | Grizzly Invitational | 3200m | 11:23.71 | 44th · 1st on team | 109.3 | +2.9% | PR SR RSR |
| 2023-03-31 | Bear River 1500M | 1500m | 5:08 | 6th · 5th on team | 106.3 | +4.6% | ★PR SR RSR |