Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Strehle Track | 8000m | 28:04.7 | 117th · 5th on team | 101.7 | +0.017 | ★CR CSR |
| 2025-11-01 | PLU Meadows Disc Golf Course | 8000m | 27:36.7 | 39th · 5th on team | 102.3 | +0.012 | ★CR CSR |
| 2025-10-18 | Oak Knoll Golf Course | 8000m | 26:03.3 | 136th · 4th on team | 105.8 | -0.014 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Bush Park | 8000m | 26:38.41 | 151st · 4th on team | 102.9 | -0.011 | ★CR SR CSR RSR |
| 2025-10-04 | Willamette University | 8000m | 26:38.5 | 151st · 4th on team | — | -0.011 | ★CR CSR |
| 2025-09-20 | PLU Meadows Disc Golf Course | 8000m | 27:58.3 | 60th · 5th on team | 101.2 | +0.012 | CR SR CSR |
| 2025-09-13 | Western Oregon University | 6000m | 20:05.6 | 32nd · 6th on team | 102.9 | -0.002 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Milo McIver State Park | 5000m | 16:43.7 | 54th · 4th on team | — | -0.012 | PR CR SR CSR |
| 2025-08-29 | Milo McIver State Park | 5000m | 16:43.62 | 54th · 4th on team | 100.1 | -0.012 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Milo McIver State Park | 8000m | 27:23.9 | 128th · 7th on team | 102.2 | -0.001 | ★CR CSR |
| 2024-11-02 | Oak Knoll Golf Course | 8000m | 27:55 | 58th · 8th on team | 98.9 | -0.014 | CR CSR |
| 2024-10-19 | Milo McIver State Park | 8000m | 27:45.2 | 53rd · 7th on team | 100.5 | -0.001 | CR CSR |
| 2024-10-05 | Bush Park | 8000m | 26:59.5 | 148th · 1st on team | 102.9 | -0.011 | CR SR CSR RSR |
| 2024-09-21 | PLU Meadows Disc Golf Course | 8000m | 28:19.9 | 97th · 7th on team | 99.8 | +0.012 | CR SR CSR RSR |
| 2024-09-14 | Western Oregon University | 6000m | 20:58.23 | 34th · 8th on team | 98.1 | -0.002 | SR CSR RSR |
| 2024-09-13 | Ash Creek Preserve | 6000m | 20:58.3 | 34th · 8th on team | — | -0.002 | ★CR SR CSR |
| 2024-08-31 | The Nines Golf Course | 6000m | 21:35.9 | 103rd · 12th on team | 96.1 | -0.002 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Bush Park | 8000m | 28:15.7 | 165th · 8th on team | 97.9 | -0.011 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Lewis & Clark College | 3218m | 10:09.3 | 11th · 7th on team | 103.8 | -0.024 | ★PR ★CR SR CSR |
| 2022-10-29 | Killarney West Golf Course | 8000m | 26:32.4 | 48th · 9th on team | 103.9 | -0.027 | PR ★CR SR CSR |
| 2022-10-15 | Milo McIver State Park | 8000m | 28:12.2 | 166th · 10th on team | 100.9 | -0.001 | CR CSR |
| 2022-09-30 | Western Oregon University | 8000m | 26:56.3 | 35th · 3rd on team | 104.9 | -0.001 | PR ★CR SR CSR RSR |
| 2022-09-16 | Western Oregon University | 6000m | 20:08.8 | 58th · 12th on team | 103.6 | -0.002 | PR CR SR CSR |
| 2022-09-01 | Lewis & Clark College | 6437m | 21:16.4 | 41st · 9th on team | 104.5 | -0.026 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Big Spring HS | 5000m | 17:23.3 | 56th · 1st on team | 70.5 | +0.026 | ★CR CSR |
| 2021-09-25 | Carlisle | 5000m | 17:14.2 | 93rd · 2nd on team | 123.4 | +0.006 | PR ★CR ★R SR CSR RSR |
| 2021-09-11 | Unionville HS | 3218m | 11:02.9 | 37th · 2nd on team | 117.0 | +0.001 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-21 | Ephrata Middle School | 5000m | 19:13.3 | 74th · 6th on team | 112.1 | +0.030 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Big Spring HS | 5000m | 19:16 | 261st · 7th on team | 109.8 | +0.026 | CR CSR |
| 2019-10-15 | Ephrata Middle School | 5000m | 18:54.7 | 98th · 6th on team | 112.6 | +0.030 | PR ★CR R SR CSR RSR |
| 2019-09-07 | Unionville HS | 3218m | 12:45 | 339th · 13th on team | 100.0 | +0.001 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Portland Twilight | 5000m | 16:16.3 | 43rd · 2nd on team | 100.7 | -0.041 | |
| 2026-04-25 | 2026 NorthWest Conference Championship | 10-km | 33:55.17 | 14th · 2nd on team | 101.2 | -0.028 | |
| 2026-04-17 | Larry Byerly Invitational | 5000m | 15:53.51 | 35th · 1st on team | 103.1 | -0.041 | |
| 2026-04-04 | Linfield Jenn Boyman Memorial Invitational | 10-km | 33:18.29 | 2nd · 1st on team | 102.3 | -0.035 | ★PR SR |
| 2026-03-28 | 2026 Peyton-Shotwell Invitational | 1500m | 4:28.6 | 47th · 6th on team | 98.7 | -0.027 | SR |
| 2026-03-21 | L&C - Electric Forest Open | 5000m | 15:50.93 | 34th · 5th on team | 103.4 | -0.041 | ★PR SR RSR |
| 2026-02-13 | 2026 Whitworth Indoor Invite | 3000m | 9:39.67 | 20th · 4th on team | 100.4 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Meet results → | Men's 5000 Meters | 16:19.86 | 47th · 5th on team | 100.7 | — | ★PR SR |
| 2025-04-18 | Larry Byerly Invitational | 1500m | 4:19.08 | 50th · 6th on team | 100.9 | -0.041 | SR |
| 2025-04-05 | Linfield Jenn Boyman Memorial Invitational | 10-km | 34:29.95 | 7th · 2nd on team | 101.5 | -0.035 | SR RSR |
| 2025-03-29 | Willamette Invitational | 5000m | 16:31.61 | 6th · 1st on team | 99.0 | -0.039 | SR RSR |
| 2025-03-15 | LCC Open 2025 | 1500m | 4:38.55 | 31st · 2nd on team | 95.2 | -0.031 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Portland Twilight Results | 1500m | 4:26.72 | 74th · 6th on team | 97.9 | -0.041 | |
| 2024-04-13 | L&C Larry Byerly Invite | 10-km | 35:07.95 | 19th · 1st on team | 97.8 | -0.041 | |
| 2024-04-05 | John Knight Twilight | 5000m | 16:33.17 | 21st · 12th on team | 98.8 | -0.038 | SR |
| 2024-03-30 | Pacific Open 2024 | 1500m | 4:25.56 | 32nd · 4th on team | 99.4 | -0.029 | SR |
| 2024-03-16 | L&C Electric Forest Collegiate Open | 1500m | 4:29.58 | 26th · 3rd on team | 96.8 | -0.041 | SR |
| 2024-03-02 | Ed Boitano Invitational | 10-km | 34:39.78 | 38th · 6th on team | 99.7 | -0.027 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Portland Twilight | 5000m | 16:05.73 | 31st · 3rd on team | 101.3 | -0.041 | |
| 2023-04-22 | NWC Championships | 10-km | 33:42.03 | 18th · 5th on team | 99.3 | -0.039 | PR SR |
| 2023-04-15 | L&C Larry Byerly Invite | 1500m | 4:16.45 | 67th · 6th on team | 101.9 | -0.041 | ★PR SR |
| 2023-04-07 | John Knight Twilight | 1500m | 4:24.35 | 18th · 5th on team | 99.4 | -0.038 | |
| 2023-04-01 | Pacific University Open | 5000m | 16:11.03 | 22nd · 1st on team | 103.3 | -0.029 | RSR |
| 2023-03-24 | L&C Friday Night Lights | 5000m | 16:01.6 | 18th · 1st on team | 102.9 | -0.041 | PR SR RSR |
| 2023-03-18 | L&C Spring Break Open | 1500m | 4:19.48 | 27th · 5th on team | 100.3 | -0.041 | PR SR |
| 2023-03-04 | Linfield Erik Anderson Memorial Icebreaker | 10-km | 34:00.12 | 30th · 3rd on team | 101.8 | -0.035 | PR SR |
| 2023-02-05 | Portland Indoor #2 | 3000m | 9:16.07 | 29th · 2nd on team | 102.6 | -0.040 | ★PR SR RSR |
| 2023-01-22 | University Portland Indoor #1 | 1mile | 4:51.28 | 62nd · 11th on team | 98.3 | -0.040 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Lebanon-Lancaster League Championship | 1600m | 4:43.64 | 16th · 1st on team | 119.1 | -0.037 | ★PR SR |
| 2022-05-14 | Lebanon-Lancaster League Championship | 3200m | 10:10.28 | 12th · 2nd on team | 119.6 | -0.037 | ★PR SR |
| 2022-02-13 | Lancaster PAL's LL Challenge | 3000m | 9:28.24 | 2nd · 1st on team | 120.6 | -0.037 | PR SR RSR |
| 2022-01-29 | Franklin & Marshall High Invite | 3000m | 9:32.15 | 4th · 1st on team | 120.2 | -0.034 | PR SR RSR |
| 2022-01-16 | Golden Wolves HS Challenge | 1mile | 4:49.72 | 9th · 1st on team | 118.7 | -0.037 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-19 | Cedar Crest vs JP McCaskey | 1600m | 5:02.53 | 5th · 2nd on team | 114.5 | -0.018 | |
| 2021-04-19 | Cedar Crest vs JP McCaskey | 3200m | 10:54.41 | 3rd · 2nd on team | 114.9 | -0.018 | PR SR |
| 2021-04-17 | Leonard Stephan Invitational | 1600m | 4:53.44 | 16th · 1st on team | 115.9 | -0.038 | PR R SR RSR |
| 2021-04-10 | The Coatsville Invitational | 1600m | 4:54.75 | 21st · 3rd on team | 113.9 | -0.042 | PR R SR RSR |