Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-20 | PLU Meadows Disc Golf Course | 6000m | 25:36.8 | 62nd · 19th on team | 100.1 | -1.3% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-16 | Oak Knoll Golf Course | 6000m | 25:16.8 | 38th · 13th on team | 100.0 | -3.8% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Milo McIver State Park | 6000m | 25:16.6 | 117th · 11th on team | 102.1 | -2.7% | ★CR CSR |
| 2022-09-30 | Western Oregon University | 6000m | 24:48.3 | 41st · 11th on team | 102.9 | -2.8% | ★PR ★CR SR CSR RSR |
| 2022-09-17 | Pacific Lutheran University | 6000m | 25:20.9 | 46th · 20th on team | 101.6 | -2.3% | PR ★CR SR CSR |
| 2022-09-01 | Lewis & Clark College | 4828m | 19:31.2 | 28th · 10th on team | 102.4 | -4.8% | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Bourbon County Park | 5000m | 23:34.7 | 73rd · 1st on team | 111.1 | +0.3% | ★CR CSR |
| 2021-11-20 | Lakewood High School | 4506m | 20:50.8 | 28th · 1st on team | 109.9 | — | ★PR ★CR SR CSR |
| 2021-11-13 | Eagle Island State Park | 5000m | 21:34.6 | 120th · 1st on team | 119.6 | +0.4% | ★CR CSR |
| 2021-10-30 | Chambers Creek Properties Central Meadow | 5000m | 22:14.2 | 63rd · 4th on team | 114.6 | -1.2% | ★CR CSR |
| 2021-10-23 | Ft. Steilacoom Park | 5000m | 20:55.4 | 10th · 1st on team | 121.1 | -1.8% | ★PR ★CR SR CSR RSR |
| 2021-10-13 | Kentlake HS | 5000m | 21:04.1 | 1st · 1st on team | 120.7 | -0.8% | PR ★CR SR CSR RSR |
| 2021-10-09 | Lakewood HS | 5000m | 21:05.7 | 125th · 1st on team | 118.7 | -2.6% | PR ★CR SR CSR |
| 2021-10-06 | Mount Rainier Course | 5000m | 21:18 | 1st · 1st on team | 119.6 | -0.8% | ★CR SR CSR RSR |
| 2021-10-02 | Cedarcrest Golf Course | 5000m | 21:18.4 | 66th · 1st on team | 117.7 | -2.3% | ★CR SR CSR RSR |
| 2021-09-15 | Kentridge HS | 5000m | 22:14 | 1st · 1st on team | 116.5 | +2.0% | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | TBA | 5000m | 21:12 | 47th · 1st on team | 120.8 | — | PR ★CR SR CSR |
| 2021-04-14 | Lake Wilderness State Park | 5000m | 22:46 | 10th · 1st on team | 113.4 | +0.5% | ★CR CSR |
| 2021-04-07 | Clark Lake Park | 5000m | 22:04 | 1st · 1st on team | 122.9 | +6.1% | PR ★CR R SR CSR RSR |
| 2021-04-01 | Clark Lake Park | 5000m | 23:01 | 1st · 1st on team | 118.1 | +6.1% | |
| 2021-03-24 | Clark Lake Park | 5000m | 22:37 | 1st · 1st on team | 120.8 | +6.1% | CR R SR CSR RSR |
| 2021-03-17 | Clark Lake Park | 3800m | 16:29 | 2nd · 1st on team | 116.6 | +1.6% | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Chambers Creek Properties Central Meadow | 5000m | 22:47.5 | 113th · 3rd on team | 109.8 | -1.2% | CR CSR |
| 2019-10-26 | Ft. Steilacoom Park | 5000m | 22:05.4 | 48th · 4th on team | 112.8 | -1.8% | PR CR SR CSR RSR |
| 2019-10-16 | Clark Lake Park | 5000m | 24:22 | 10th · 4th on team | 110.8 | +6.1% | CR CSR |
| 2019-10-12 | Lakewood HS | 5000m | 22:20.6 | 174th · 3rd on team | 109.8 | -2.6% | PR CR SR CSR |
| 2019-10-09 | Kentlake HS | 5000m | 23:00 | 8th · 4th on team | 109.3 | -0.8% | CR CSR |
| 2019-10-05 | Cedarcrest Golf Course | 5000m | 22:39.8 | 167th · 3rd on team | 109.0 | -2.3% | PR CR SR CSR |
| 2019-10-02 | Evergreen Senior High School | 5000m | 22:58.3 | 7th · 5th on team | 112.3 | +1.3% | PR ★CR SR CSR RSR |
| 2019-09-25 | Kentridge HS | 5000m | 23:52 | 11th · 3rd on team | 109.3 | +2.0% | CR SR CSR RSR |
| 2019-09-21 | Camp Rilea National Guard | 5000m | 27:34 | 77th · 2nd on team | 105.2 | +15.0% | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Chambers Creek Properties Central Meadow | 5000m | 24:00 | 132nd · 6th on team | 104.2 | -1.2% | CR CSR |
| 2018-10-20 | Ft. Steilacoom Park | 5000m | 23:45.1 | 78th · 7th on team | 104.9 | -1.8% | PR CR SR CSR |
| 2018-10-10 | Lake Wilderness State Park | 5000m | 24:30.7 | 26th · 6th on team | 104.0 | +0.5% | CR CSR |
| 2018-10-03 | Kentridge HS | 5000m | 24:27 | 11th · 6th on team | 105.4 | +2.0% | CR R CSR RSR |
| 2018-09-22 | Camp Rilea National Guard | 4500m | 22:35 | 49th · 2nd on team | 105.3 | +4.4% | ★PR ★CR R SR CSR RSR |
| 2018-09-19 | Mount Rainier Course | 5000m | 24:22 | 12th · 7th on team | 103.6 | -0.8% | PR CR R SR CSR RSR |
| 2018-09-15 | Ft. Steilacoom Park | 5000m | 24:30.5 | 106th · 1st on team | 101.3 | -1.8% | PR CR SR CSR |
| 2018-09-12 | Kentridge HS | 5000m | 25:19 | 13th · 5th on team | 102.0 | +2.0% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | 2026 George Fox University NCAA Final Qualifier | 800m | 2:21.61 | 10th · 3rd on team | 110.1 | -1.0% | |
| 2026-05-09 | Portland Twilight | 800m | 2:24.03 | 29th · 4th on team | 108.0 | -1.2% | |
| 2026-05-02 | Linfield Open | 800m | 2:20.4 | 2nd · 1st on team | 111.5 | -0.6% | ★PR SR |
| 2026-04-25 | 2026 NorthWest Conference Championship | 800m | 2:22.75 | 15th · 4th on team | 110.7 | +0.3% | SR RSR |
| 2026-04-25 | 2026 NorthWest Conference Championship | 800m | 2:20.42 | 9th · 3rd on team | 112.5 | +0.3% | PR SR RSR |
| 2026-04-17 | Larry Byerly Invitational | 800m | 2:26.22 | 27th · 2nd on team | 106.4 | -1.2% | |
| 2026-04-04 | Linfield Jenn Boyman Memorial Invitational | 400m | 1:03.67 | 22nd · 5th on team | — | -0.6% | SR |
| 2026-04-04 | Linfield Jenn Boyman Memorial Invitational | 800m | 2:24.51 | 7th · 2nd on team | 108.3 | -0.6% | SR |
| 2026-03-20 | Redlands Invitational | 800m | 2:24.93 | 4th · 2nd on team | 109.2 | +0.5% | SR RSR |
| 2026-03-14 | Rich Allen Classic | 1500m | 5:11.18 | 18th · 14th on team | 102.8 | -1.0% | ★PR SR |
| 2026-03-14 | Rich Allen Classic | 400m | 1:03.99 | 5th · 3rd on team | — | -1.0% | SR |
| 2026-03-06 | Linfield Erik Anderson Memorial Icebreaker Invitational | 800m | 2:25.62 | 7th · 1st on team | 107.5 | -0.6% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | 2025 George Fox University NCAA Final Qualifier | 200m | 27.26 | 5th · 1st on team | — | -1.0% | |
| 2025-05-10 | Meet results → | Women's 200 Meters | 27.48 | 4th · 1st on team | — | — | ★PR SR |
| 2025-05-03 | Oregon State High Performance | 400m | 1:02.62 | 21st · 1st on team | — | -1.2% | |
| 2025-04-27 | 2025 Northwest Conference Championships | 400m | 1:01.24 | 18th · 3rd on team | — | -1.2% | SR |
| 2025-04-18 | Larry Byerly Invitational | 200m | 27.31 | 20th · 1st on team | — | -1.2% | |
| 2025-04-11 | John Knight Invite | 400m | 1:03.17 | 21st · 2nd on team | — | -1.0% | |
| 2025-04-05 | Linfield Jenn Boyman Memorial Invitational | 400m | 1:02.4 | 11th · 2nd on team | — | -0.6% | |
| 2025-04-05 | Linfield Jenn Boyman Memorial Invitational | 200m | 27.37 | 19th · 3rd on team | — | -0.6% | |
| 2025-03-22 | Westmont Classic | 200m | 27.18 | 6th · 2nd on team | — | -0.2% | ★PR SR |
| 2025-03-22 | Westmont Classic | 400m | 1:01.82 | 2nd · 2nd on team | — | -0.2% | SR |
| 2025-03-08 | 2025 Rich Allen Classic | 800m | 2:30.39 | 7th · 4th on team | 103.7 | -1.0% | SR RSR |
| 2025-02-28 | Linfield Erik Anderson Memorial Icebreaker Invitational | 400m | 1:03.58 | 7th · 2nd on team | — | -0.6% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Portland Twilight Results | 200m | 28.03 | 6th · 1st on team | — | -1.2% | PR SR |
| 2024-05-04 | Portland Twilight Results | 400m | 1:01.45 | 9th · 1st on team | — | -1.2% | SR |
| 2024-04-20 | 2024 Northwest Conference Championships | 400m | 1:02.27 | 18th · 2nd on team | — | -1.0% | SR |
| 2024-04-16 | Meet results → | Women's 400 Meters Preliminaries | 1:02.27 | 18th · 2nd on team | — | — | ★PR SR |
| 2024-04-13 | L&C Larry Byerly Invite | 200m | 28.28 | 37th · 1st on team | — | -1.2% | SR |
| 2024-04-13 | L&C Larry Byerly Invite | 400m | 1:03.57 | 15th · 1st on team | — | -1.2% | SR |
| 2024-04-06 | Linfield Jenn Boyman Memorial Invitational | 800m | 2:29.61 | 5th · 2nd on team | 105.6 | -0.6% | |
| 2024-03-23 | Westmont Classic | 800m | 2:29.06 | 8th · 5th on team | 106.1 | -0.2% | RSR |
| 2024-03-16 | 2024 Rich Allen Classic | 800m | 2:28.4 | 4th · 3rd on team | 105.1 | -1.0% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | George Fox University 2023 NCAA Final Qualifier and Multi | 400m | 1:03.73 | 6th · 2nd on team | — | -1.0% | |
| 2023-05-18 | George Fox University 2023 NCAA Final Qualifier and Multi | 200m | 28.25 | 3rd · 2nd on team | — | -1.0% | PR SR |
| 2023-05-13 | Portland Distance Carnival | 800m | 2:25.33 | 23rd · 2nd on team | 108.2 | -1.2% | |
| 2023-05-06 | Portland Twilight | 800m | 2:24.63 | 25th · 3rd on team | 107.8 | -1.2% | |
| 2023-04-28 | OSU HP Meet | 400m | 1:00.98 | 17th · 2nd on team | — | -1.2% | ★PR SR |
| 2023-04-22 | NWC Championships | 800m | 2:24.14 | 17th · 12th on team | 108.6 | -1.0% | |
| 2023-04-22 | NWC Championships | 800m | 2:22.72 | 15th · 10th on team | 109.6 | -1.0% | |
| 2023-04-15 | L&C Larry Byerly Invite | 800m | 2:22.37 | 16th · 3rd on team | 109.9 | -1.2% | SR RSR |
| 2023-04-08 | Linfield Jenn Boyman Invite | 1500m | 5:16.11 | 12th · 7th on team | 102.2 | -0.6% | PR SR |
| 2023-04-08 | Linfield Jenn Boyman Invite | 200m | 28.67 | 20th · 2nd on team | — | -0.6% | PR SR |
| 2023-03-25 | Westmont Classic | 800m | 2:26.18 | 13th · 6th on team | 108.4 | -0.2% | SR RSR |
| 2023-03-18 | Rich Allen Classic | 400m | 1:02.91 | 5th · 4th on team | — | -1.0% | SR |
| 2023-03-04 | Linfield Erik Anderson Memorial Icebreaker | 800m | 2:31.62 | 5th · 4th on team | 104.3 | -0.6% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-31 | USATF National Junior Olympic Championships | 800m | 2:31.69 | 44th · 1st on team | 101.1 | -0.5% | |
| 2022-07-10 | USATF Region 13 Junior Olympic Championships | 800m | 3:05.59 | 8th · 1st on team | — | +1.0% | |
| 2022-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 2:26.13 | 2nd · 1st on team | 125.6 | -1.0% | |
| 2022-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 400m | 1:03.34 | 11th · 1st on team | — | -1.0% | |
| 2022-06-04 | 2nd Annual Cliff Nixon Invitational | 800m | 2:24.63 | 2nd · 1st on team | 126.8 | -0.6% | |
| 2022-05-20 | 3A / 4A WCD3 & SWD4 Championships | 800m | 2:21.79 | 8th · 1st on team | 128.8 | -0.9% | PR ★R SR RSR |
| 2022-05-20 | 3A / 4A WCD3 & SWD4 Championships | 400m | 1:02.97 | 10th · 1st on team | — | -0.9% | |
| 2022-05-13 | 3A / 4A NPSL Championships | 400m | 1:02.62 | 4th · 1st on team | — | -0.9% | PR SR |
| 2022-05-13 | 3A / 4A NPSL Championships | 800m | 2:23.15 | 3rd · 1st on team | 128.1 | -0.9% | PR R SR RSR |
| 2022-05-05 | KW, KR, KL @ Kent Meridan (French Field) All City Meet | 800m | 2:27.18 | 2nd · 1st on team | 124.5 | -0.9% | |
| 2022-04-30 | 62nd Shelton Invitational | 800m | 2:24.64 | 4th · 1st on team | 126.7 | -0.4% | PR R SR RSR |
| 2022-04-28 | Decatur, Auburn @ Kentridge - French Field | 1600m | 5:38.53 | 1st · 1st on team | 119.9 | -0.9% | ★PR SR |
| 2022-04-23 | Gear Up Eason Invitational | 800m | 2:29.27 | 27th · 1st on team | 122.8 | -0.5% | SR |
| 2022-04-21 | Kentridge / Kentlake/ Todd Beamer @ Federal Way Memorial Stadium | 400m | 1:03.54 | 2nd · 1st on team | — | -0.4% | PR SR |
| 2022-04-16 | South Sound Classic, Presented by Skipper's Elite Athlete | 800m | 2:33.25 | 4th · 1st on team | 119.4 | -0.5% | |
| 2022-03-24 | Kentridge at Auburn Riverside | 800m | 2:29.34 | 2nd · 1st on team | 124.0 | +0.4% | SR RSR |
| 2022-03-17 | Thomas Jefferson / Kentridge / Federal Way @ Federal Way Memorial Stadium | 800m | 2:32.01 | 1st · 1st on team | 120.8 | -0.4% | |
| 2022-01-16 | Spokane HS Invitational Presented by Idaho Central Credit Union | 800m | 2:32.49 | 8th · 1st on team | 120.6 | -0.6% | |
| 2021-08-01 | USATF National Junior Olympic Championships | 800m | 2:31.02 | 45th · 1st on team | 121.3 | -1.0% | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-10 | Xtreme Speed Last Chance Qualifier Meet | 800m | 2:31.02 | 1st · 1st on team | 122.8 | +0.2% | |
| 2021-06-26 | USATF Pacific Northwest Youth Championships 15-16-17-18 | 800m | 2:28.04 | 5th · 1st on team | 124.3 | -1.0% | |
| 2021-06-12 | Washington Track & Field Academy Spring Series #4 (Ages 13-18) | 800m | 2:32.98 | 6th · 3rd on team | 121.5 | +0.5% | |
| 2021-06-04 | Liberty Twilite | 1600m | 5:43.34 | 18th · 3rd on team | 118.0 | -1.5% | PR SR |
| 2021-05-29 | Washington Track & Field Academy Spring Series #3 (Ages 13-18) | 800m | 2:28.88 | 1st · 1st on team | 124.9 | +0.5% | R RSR |
| 2021-05-22 | 3A / 4A NPSL Meet 21-22 | 800m | 2:29.5 | 6th · 1st on team | 122.4 | -0.9% | |
| 2021-05-22 | 3A / 4A NPSL Meet 21-22 | 1600m | 5:48.71 | 11th · 1st on team | 117.0 | -0.9% | PR SR |
| 2021-05-19 | Kentridge at Kentwood (French Field) | 800m | 2:35.39 | 1st · 1st on team | 117.9 | -0.9% | |
| 2021-05-15 | Tacoma High Performance | 800m | 2:32.81 | 6th · 1st on team | 121.2 | +0.1% | |
| 2021-05-12 | Kentridge at Auburn Mountainview | 1600m | 5:55.96 | 1st · 1st on team | 116.4 | +0.6% | PR SR |
| 2021-05-12 | Kentridge at Auburn Mountainview | 800m | 2:38.22 | 1st · 1st on team | 117.6 | +0.6% | |
| 2021-05-05 | Federal Way at Kentridge (French Field) | 800m | 2:27.87 | 1st · 1st on team | 123.7 | -0.9% | PR R SR RSR |
| 2021-04-29 | Kennedy at Kentridge (French Field) | 800m | 2:33.92 | 1st · 1st on team | 118.8 | -0.9% | |
| 2021-04-21 | Kentridge @ Auburn | 800m | 2:33.6 | 1st · 1st on team | 120.3 | +0.2% | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | WCD/SWD 4A District Meet, Day 2 | 800m | 2:32.3 | 18th · 1st on team | 120.0 | -0.8% | PR SR |
| 2019-05-09 | NPSL Meet | 800m | 2:33.37 | 7th · 1st on team | 120.7 | +0.2% | PR R SR RSR |
| 2019-05-03 | Kent All City | 800m | 2:38.23 | 3rd · 2nd on team | 115.1 | -0.9% | |
| 2019-04-27 | Shoreline Invitational (COED) | 800m | 2:35.94 | 30th · 1st on team | 117.8 | -0.4% | PR R SR RSR |
| 2019-04-25 | Auburn-Riverside vs. Kentridge | 800m | 2:41.53 | 3rd · 2nd on team | 113.2 | -0.9% | |
| 2019-04-20 | South Sound Classic | 800m | 2:38.48 | 10th · 1st on team | 115.6 | -0.5% | PR R SR RSR |
| 2019-04-18 | Kentridge @ Auburn | 800m | 2:42.24 | 3rd · 2nd on team | 113.8 | +0.2% | R RSR |
| 2019-04-06 | Arnie Young Invitational | 800m | 2:41.47 | 13th · 2nd on team | 113.7 | -1.0% | PR R SR RSR |
| 2019-03-28 | Auburn-Mountainview, Kennedy Catholic vs. Kentridge | 800m | 2:55.46 | 4th · 3rd on team | 103.6 | -0.9% | |
| 2019-03-21 | Kentridge @ Mount Rainier | 800m | 2:52.62 | 6th · 3rd on team | 106.7 | +0.2% | PR R SR RSR |
| 2019-03-08 | Kent Jamboree | 800m | 2:56.22 | 5th · 4th on team | 103.3 | -0.9% | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-07 | Kent-Tahoma Conference Meet | 100m | 14.24 | 14th · 3rd on team | — | -0.9% | |
| 2018-06-05 | Kent-Tahoma Conference Meet | 100m | 14.24 | 14th · 3rd on team | — | -0.9% | |
| 2018-05-29 | Cedar Heights (Covington) @ Northwood | shot | 17'10 | — | — | +1.3% | |
| 2018-05-29 | Cedar Heights (Covington) @ Northwood | 100m | 14.74 | 3rd · 2nd on team | — | +1.3% | |
| 2018-05-29 | Cedar Heights (Covington) @ Northwood | 200m | 31.04 | 5th · 3rd on team | — | +1.3% | |
| 2018-05-24 | Northwood MS @ Mill Creek MS | shot | 17'4 | — | — | -0.9% | |
| 2018-05-24 | Northwood MS @ Mill Creek MS | 100m | 13.74 | 2nd · 2nd on team | — | -0.9% | ★PR SR |
| 2018-05-24 | Northwood MS @ Mill Creek MS | 200m | 29.34 | 3rd · 2nd on team | — | -0.9% | PR SR |
| 2018-05-17 | Meridian @ Northwood | shot | 18'2 | — | — | +1.3% | |
| 2018-05-17 | Meridian @ Northwood | 100m | 14.94 | 5th · 4th on team | — | +1.3% | PR SR |
| 2018-05-17 | Meridian @ Northwood | 200m | 30.64 | 2nd · 2nd on team | — | +1.3% | PR SR |
| 2018-05-10 | Maple View @ Northwood | shot | 18'3 | — | — | +1.3% | |
| 2018-05-10 | Maple View @ Northwood | 200m | 31.54 | 7th · 3rd on team | — | +1.3% | PR SR |
| 2018-05-10 | Maple View @ Northwood | 100m | 15.14 | 9th · 5th on team | — | +1.3% | PR SR |