Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Seminole Valley Park | 5000m | 21:57.9 | 35th · 7th on team | 111.8 | -0.001 | ★CR SR CSR RSR |
| 2025-10-11 | North Linn High School | 5000m | 22:08.9 | 2nd · 1st on team | 109.9 | -0.009 | ★CR SR CSR |
| 2025-10-06 | Hillcrest Academy | 5000m | 23:04.1 | 1st · 1st on team | 110.0 | +0.041 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Lakeside Municipal Golf Course | 5000m | 20:03 | 50th · 2nd on team | 124.7 | +0.015 | ★CR CSR |
| 2024-10-23 | Solon HS | 5000m | 19:42.2 | 8th · 2nd on team | 124.9 | -0.003 | ★CR CSR RSR |
| 2024-10-17 | Antioch Christian Church | 5000m | 19:49.3 | 6th · 2nd on team | 123.9 | -0.006 | ★CR CSR |
| 2024-10-05 | Max Championship Cross Country Course | 5000m | 20:00.5 | 29th · 2nd on team | 124.8 | +0.015 | ★CR CSR RSR |
| 2024-09-28 | Anamosa Middle School | 5000m | 20:32.2 | 6th · 2nd on team | 123.9 | +0.033 | ★CR CSR |
| 2024-09-19 | MHI | 5000m | 21:29.1 | 6th · 2nd on team | 116.1 | +0.009 | ★CR CSR |
| 2024-09-12 | 1111 Hayward Ave | 5000m | 19:29.3 | 15th · 2nd on team | 124.7 | -0.016 | ★PR ★CR SR CSR RSR |
| 2024-08-31 | Anamosa Middle School | 5000m | — | — | — | +0.033 | PR CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-09 | Center Point - Urbana High School | 2816m | 13:42.5 | 5th · 3rd on team | 107.8 | — | ★PR ★CR SR CSR |
| 2023-10-03 | Grace Camp | 3218m | 13:15.2 | 4th · 1st on team | 129.7 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-26 | Williamsburg Sports Complex | 1931m | 9:52.4 | 11th · 7th on team | 98.2 | — | ★PR ★CR SR CSR |
| 2023-09-18 | Solon Recreation and Nature Area | 2816m | 13:42.7 | 8th · 5th on team | 108.4 | — | PR ★CR SR CSR |
| 2023-09-09 | Benton Community MS/HS | 2414m | 9:53.6 | 6th · 4th on team | 125.2 | +0.006 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-04 | Grace Camp | 3218m | 13:30.2 | 7th · 3rd on team | 125.7 | +0.007 | PR CR R SR CSR RSR |
| 2022-09-27 | Williamsburg Sports Complex | 1609m | 9:41.7 | 7th · 4th on team | 81.6 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-10 | Jane Astor Relays | 3000m | 12:06.98 | 6th · 1st on team | 113.6 | -0.028 | SR RSR |
| 2026-03-24 | WaMaC Conference Indoor | 1500m | 5:44.41 | 9th · 3rd on team | 110.7 | -0.039 | SR RSR |
| 2026-03-24 | WaMaC Conference Indoor | 800m | 2:49.15 | 15th · 2nd on team | 109.1 | -0.039 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Iowa State Qualifier - 3A - Mt Vernon | 3000m | 11:58.83 | 5th · 2nd on team | 115.3 | -0.027 | |
| 2025-05-08 | WaMaC Conference Meet | 3000m | 12:17.55 | 11th · 2nd on team | 111.5 | -0.027 | |
| 2025-04-22 | Solon Denny Gruber Relays | 1500m | 5:19.5 | 4th · 2nd on team | 120.0 | -0.022 | ★PR SR |
| 2025-04-18 | 2025 Clark Weaver Linn-Mar Invitational | 3000m | 11:34.21 | 2nd · 2nd on team | 118.4 | -0.028 | ★PR SR |
| 2025-04-15 | CR Prairie HS Coed Varsity | 1500m | 5:19.67 | 4th · 1st on team | 120.2 | -0.027 | PR SR RSR |
| 2025-04-11 | Jane Astor Relays | 3000m | 11:43.35 | 4th · 1st on team | 117.0 | -0.028 | PR SR RSR |
| 2025-03-25 | WaMaC Indoor | 800m | 2:40.28 | 10th · 2nd on team | 115.2 | -0.039 | ★PR SR RSR |
| 2025-03-25 | WaMaC Indoor | 1500m | 5:25.52 | 5th · 2nd on team | 117.0 | -0.039 | PR SR RSR |
| 2025-03-10 | Dickinson Relays | 1500m | 5:43.19 | 35th · 2nd on team | 110.9 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Mike Henderson Middle School Girls State Championships | 1500m | 5:38 | 17th · 2nd on team | 122.9 | -0.026 | SR |
| 2024-05-04 | Mike Henderson Middle School Girls State Championships | 800m | 2:49.34 | 21st · 1st on team | 119.6 | -0.026 | |
| 2024-05-03 | WaMaC Conference Junior High East Divisional Meet | 800m | 2:40.37 | 2nd · 1st on team | 125.2 | -0.031 | PR SR RSR |
| 2024-04-30 | Tipton MS Co-Ed #2 | 800m | 2:45.2 | 1st · 1st on team | 121.7 | -0.030 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Mike Henderson Middle School Girls State Meet | 1500m | 5:32.89 | 6th · 2nd on team | 124.5 | -0.026 | PR SR RSR |
| 2023-05-02 | Tipton MS Co-Ed #2 | 800m | 2:52.81 | 1st · 1st on team | 118.0 | -0.030 | PR SR RSR |