Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Hart Ridge Golf Course | 5000m | 19:56.8 | 13th · 3rd on team | 123.3 | +0.003 | ★PR ★CR SR CSR RSR |
| 2025-10-16 | Seminole Valley Park | 5000m | 20:38.7 | 15th · 2nd on team | 118.9 | -0.001 | ★CR SR CSR |
| 2025-10-11 | North Linn High School | 5000m | 20:45.5 | 13th · 4th on team | 117.2 | -0.009 | ★CR SR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 5000m | 21:37.1 | 70th · 3rd on team | 115.5 | +0.015 | CSR |
| 2025-09-27 | Anamosa Middle School | 5000m | 21:58.9 | 17th · 3rd on team | 114.9 | +0.033 | |
| 2025-09-22 | Solon Recreation and Nature Area | 5000m | 21:08 | 13th · 3rd on team | 117.0 | +0.014 | ★CR CSR |
| 2025-09-11 | Iowa State Cross Country Course | 5000m | 20:56.3 | 47th · 4th on team | 120.4 | +0.017 | ★CR SR CSR RSR |
| 2025-08-30 | Anamosa Middle School | 5000m | 21:32.9 | 6th · 3rd on team | 117.4 | +0.033 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Lakeside Municipal Golf Course | 5000m | 20:33.3 | 68th · 4th on team | 121.7 | +0.015 | ★CR CSR |
| 2024-10-23 | Solon HS | 5000m | 20:23.3 | 18th · 4th on team | 120.7 | -0.003 | ★CR CSR |
| 2024-10-17 | Antioch Christian Church | 5000m | 20:02 | 9th · 3rd on team | 122.6 | -0.006 | PR ★CR SR CSR RSR |
| 2024-10-05 | Max Championship Cross Country Course | 5000m | 21:06.2 | 61st · 4th on team | 118.4 | +0.015 | ★CR CSR |
| 2024-09-28 | Anamosa Middle School | 5000m | 21:29.1 | 18th · 4th on team | 118.5 | +0.033 | ★CR CSR |
| 2024-09-19 | MHI | 5000m | 21:56 | 10th · 4th on team | 113.8 | +0.009 | ★CR CSR |
| 2024-09-12 | 1111 Hayward Ave | 5000m | 20:18.9 | 29th · 3rd on team | 119.6 | -0.016 | PR ★CR SR CSR RSR |
| 2024-08-31 | Anamosa Middle School | 5000m | — | — | — | +0.033 | PR CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-09 | Center Point - Urbana High School | 2816m | 13:23.7 | 3rd · 2nd on team | 110.3 | — | ★PR ★CR SR CSR |
| 2023-10-03 | Grace Camp | 3218m | 13:15.9 | 5th · 2nd on team | 129.6 | +0.006 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-26 | Williamsburg Sports Complex | 1931m | 9:42.1 | 7th · 4th on team | 99.9 | — | ★PR ★CR SR CSR |
| 2023-09-18 | Solon Recreation and Nature Area | 2816m | 13:34.9 | 5th · 3rd on team | 109.4 | — | PR ★CR SR CSR |
| 2023-09-09 | Benton Community MS/HS | 2414m | 9:46.8 | 4th · 2nd on team | 126.6 | +0.006 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-04 | Grace Camp | 3218m | 13:16.4 | 3rd · 2nd on team | 127.9 | +0.006 | PR CR R SR CSR RSR |
| 2022-09-27 | Williamsburg Sports Complex | 1609m | 9:34.3 | 6th · 3rd on team | 82.7 | — | ★PR ★CR SR CSR |
| 2022-09-10 | Benton Community MS/HS | 2414m | 9:57.9 | 6th · 3rd on team | 122.6 | +0.006 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | 3A Dist. 5 SQ - Mt. Pleasant | 3000m | 11:39.06 | 5th · 1st on team | 118.1 | -0.029 | SR RSR |
| 2026-05-14 | Iowa State Qualifier - 3A - Mt. Pleasant | 3000m | 11:39.06 | 5th · 1st on team | 117.3 | -0.035 | |
| 2026-05-14 | Iowa State Qualifier - 3A - Mt. Pleasant | 1500m | 5:17.89 | 7th · 2nd on team | 119.0 | -0.035 | ★PR SR RSR |
| 2026-05-14 | 3A Dist. 5 SQ - Mt. Pleasant | 1500m | 5:17.89 | 7th · 2nd on team | 119.8 | -0.029 | RSR |
| 2026-05-07 | WaMaC Conference | 3000m | 12:02.08 | 5th · 2nd on team | 115.7 | -0.017 | SR |
| 2026-05-04 | Marion Invitational | 1500m | 5:29.28 | 1st · 1st on team | 116.4 | -0.023 | SR |
| 2026-04-21 | Denny Gruber Co-Ed Relays | 3000m | 12:19.19 | 1st · 1st on team | 112.5 | -0.022 | SR |
| 2026-04-21 | Denny Gruber Co-Ed Relays | 1500m | 5:34 | 3rd · 2nd on team | 114.9 | -0.022 | |
| 2026-04-10 | Jane Astor Relays | 3000m | 12:44.46 | 10th · 2nd on team | 108.1 | -0.028 | SR |
| 2026-03-24 | WaMaC Conference Indoor | 1500m | 5:32.78 | 7th · 2nd on team | 114.6 | -0.039 | SR |
| 2026-03-12 | IATC Indoor Championships | 800m | 2:35.7 | 22nd · 1st on team | 116.8 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Iowa State Qualifier - 3A - Mt Vernon | 3000m | 11:40.64 | 4th · 1st on team | 118.3 | -0.027 | |
| 2025-05-08 | WaMaC Conference Meet | 3000m | 11:34.75 | 5th · 1st on team | 118.4 | -0.027 | |
| 2025-05-05 | Marion Invitational | 1500m | 5:21.58 | 3rd · 1st on team | 118.3 | -0.023 | PR SR |
| 2025-04-29 | Washburn | 3000m | 11:20.23 | 2nd · 1st on team | 122.4 | -0.021 | ★PR SR |
| 2025-04-22 | Solon Denny Gruber Relays | 800m | 2:31.37 | 7th · 3rd on team | 122.5 | -0.022 | ★PR SR RSR |
| 2025-04-18 | 2025 Clark Weaver Linn-Mar Invitational | 3000m | 11:33.88 | 1st · 1st on team | 118.5 | -0.028 | PR SR |
| 2025-04-15 | CR Prairie HS Coed Varsity | 800m | 2:42.67 | 5th · 1st on team | 114.4 | -0.027 | |
| 2025-04-11 | Jane Astor Relays | 800m | 2:34.54 | 7th · 1st on team | 119.0 | -0.028 | PR SR RSR |
| 2025-04-11 | Jane Astor Relays | 3000m | 11:43.38 | 5th · 2nd on team | 117.0 | -0.028 | PR SR |
| 2025-04-08 | Williamsburg Co-Ed Invitational | 800m | 2:35.38 | 7th · 1st on team | 118.1 | -0.032 | PR SR RSR |
| 2025-04-03 | Mount Vernon Relays | 1500m | 5:29.37 | 7th · 1st on team | 116.3 | -0.027 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Mike Henderson Middle School Girls State Championships | 800m | 2:49.51 | 22nd · 2nd on team | 119.4 | -0.026 | |
| 2024-05-04 | Mike Henderson Middle School Girls State Championships | 1500m | 5:34.81 | 15th · 1st on team | 124.1 | -0.026 | SR |
| 2024-05-03 | WaMaC Conference Junior High East Divisional Meet | 800m | 2:40.4 | 3rd · 2nd on team | 125.2 | -0.031 | PR SR RSR |
| 2024-04-30 | Tipton MS Co-Ed #2 | 1500m | 5:36.84 | 1st · 1st on team | 122.5 | -0.030 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Mike Henderson Middle School Girls State Meet | 1500m | 5:30.99 | 5th · 1st on team | 125.2 | -0.026 | PR SR RSR |
| 2023-05-02 | Tipton MS Co-Ed #2 | 1500m | 5:57.3 | 3rd · 2nd on team | 117.0 | -0.030 | PR SR RSR |
| 2023-05-02 | Tipton MS Co-Ed #2 | 1500m | 5:57.3 | 4th · 3rd on team | 117.0 | -0.030 |