Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | NXR Northwest Regional Championships Spokane Polo Grounds | 5000m | 17:08.3 | 475th · 4th on team | 117.9 | -0.8% | ★PR ★CR SR CSR |
| 2025-11-08 | 2025 WIAA State XC Championships Sun Willows Golf Course | 5000m | 17:14.2 | 39th · 5th on team | 118.6 | +0.6% | ★CR CSR |
| 2025-11-01 | 1A - District 2 Championships South Whidbey Middle & High School | 5000m | 17:36 | 22nd · 5th on team | 119.1 | +1.8% | ★CR CSR |
| 2025-10-21 | Final T T King's Roller Coaster Trail Run | 3862m | 12:56 | 3rd · 3rd on team | 121.8 | +2.9% | ★PR ★CR ★R SR CSR RSR |
| 2025-10-11 | 4th Annual Fall Classic Invitational PLU Meadows Disc Golf Course | 5000m | 17:09.6 | 42nd · 4th on team | 116.8 | -1.4% | PR ★CR SR CSR |
| 2025-10-08 | time trial negative King's Roller Coaster Trail Run | 6759m | 25:29 | 3rd · 3rd on team | 120.0 | +6.5% | ★PR ★CR R SR CSR RSR |
| 2025-10-04 | HOKA 29th John Payne XC Invite Chambers Creek Properties Central Meadow | 5000m | 17:31.1 | 69th · 5th on team | 116.5 | +0.8% | PR ★CR SR CSR |
| 2025-09-27 | 18th King's Cross Invite King's Roller Coaster Trail Run | 4828m | 17:31.7 | 7th · 4th on team | 115.9 | +3.8% | ★PR ★CR SR CSR |
| 2025-09-20 | South Whidbey 46th Carl Westling Invitational South Whidbey Middle & High School | 5000m | 18:10.9 | 13th · 5th on team | 115.0 | +1.8% | ★CR SR CSR |
| 2025-09-16 | 2nd mile splits King's Roller Coaster Trail Run | 3218m | 10:53 | 4th · 4th on team | 118.5 | +0.8% | ★PR ★CR R SR CSR RSR |
| 2025-09-13 | GearUp Northwest XC Preview hosted by Sehome Civic Stadium | 3218m | 11:47.5 | 53rd · 2nd on team | 108.9 | +2.2% | ★CR SR CSR |
| 2025-09-10 | ESC Meet #1 Granite Falls High School | 5000m | 18:36.38 | 21st · 5th on team | 110.9 | +1.1% | ★CR SR CSR |
| 2025-09-06 | Tahoma Coed Relays (Jamboree) Lake Wilderness State Park | 3000m | 13:15 | 23rd · 4th on team | 104.5 | +20.7% | ★PR ★CR SR CSR |
| 2025-09-05 | 2nd time trial King's Roller Coaster Trail Run | 2011m | 6:17 | 5th · 5th on team | 116.0 | -2.6% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | 2024 WIAA State XC Championships Sun Willows Golf Course | 5000m | 17:34.4 | 67th · 5th on team | 116.0 | +0.6% | PR ★CR SR CSR |
| 2024-11-05 | More time trials King's Schools | 2011m | 6:40 | 3rd · 3rd on team | 114.0 | +2.5% | PR ★CR SR CSR |
| 2024-11-02 | District 2 1A Championships South Whidbey Middle & High School | 5000m | 17:54.5 | 24th · 5th on team | 115.6 | +1.8% | ★CR CSR |
| 2024-10-26 | 2024 Wesco/Emerald Sound XC Conference Championships Granite Falls High School | 5000m | 17:46.1 | 33rd · 5th on team | 116.3 | +1.1% | ★CR R CSR RSR |
| 2024-10-15 | ESC Center Meet @ Magnuson Warren G. Magnuson Park | 5000m | 20:55.3 | 60th · 6th on team | 96.6 | -0.4% | ★CR CSR |
| 2024-10-12 | 3rd Annual Fall Classic Invitational PLU Meadows Disc Golf Course | 5000m | 17:47.3 | 72nd · 5th on team | 113.3 | -1.4% | ★CR CSR |
| 2024-10-05 | NIKE -- 17TH ANNUAL TWILIGHT XC INVITATIONAL Cedarcrest Golf Course | 5000m | 17:36 | 81st · 5th on team | 115.8 | -0.3% | PR ★CR R SR CSR RSR |
| 2024-09-28 | 17th King's Cross Invite King's Roller Coaster Trail Run | 4828m | 17:57.76 | 6th · 5th on team | 113.9 | +3.8% | PR ★CR SR CSR RSR |
| 2024-09-21 | SW Carl Westling 45th XC Invitational South Whidbey Middle & High School | 5000m | 18:52 | 37th · 5th on team | 110.5 | +1.8% | ★CR SR CSR |
| 2024-09-12 | ESC @ King's King's Schools | 4828m | 18:18.75 | 26th · 4th on team | 113.8 | +6.0% | PR ★CR SR CSR RSR |
| 2024-09-07 | Tahoma Coed Relays (Jamboree) Lake Wilderness State Park | 3000m | 13:24 | 32nd · 5th on team | 106.7 | +20.7% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | District 2 1A Championships South Whidbey Middle & High School | 5000m | 18:24.5 | 37th · 5th on team | 113.0 | +1.8% | CR CSR |
| 2023-10-21 | Wesco/Emerald Sound XC Championships Granite Falls High School | 5000m | 18:32.7 | 45th · 6th on team | 111.7 | +1.1% | ★CR CSR |
| 2023-10-07 | 2nd Annual Fall Classic Invitational PLU Meadows Disc Golf Course | 5000m | 18:01.7 | 73rd · 4th on team | 113.1 | -1.4% | PR ★CR SR CSR |
| 2023-09-30 | NIKE -- 16th ANNUAL TWILIGHT XC INVITATIONAL Cedarcrest Golf Course | 5000m | 18:02.1 | 101st · 3rd on team | 113.9 | -0.3% | PR ★CR R SR CSR RSR |
| 2023-09-26 | Emerald Sound @ King's King's Roller Coaster Trail Run | 4828m | 19:08.95 | 17th · 3rd on team | 107.3 | +3.8% | ★CR CSR |
| 2023-09-23 | 16th King's Cross Invite King's Roller Coaster Trail Run | 4828m | 18:29.52 | 39th · 3rd on team | 111.0 | +3.8% | PR ★CR SR CSR RSR |
| 2023-09-16 | South Whidbey 44th Carl Westling Invite South Whidbey Middle & High School | 5000m | 19:22.9 | 53rd · 5th on team | 108.9 | +1.8% | ★CR CSR |
| 2023-09-12 | Emerald Sound HS And Crosstown Middle School League meet 1 @ Lincoln Park Ingraham High School | 5000m | 19:11.6 | 26th · 4th on team | 108.5 | +1.5% | ★CR SR CSR |
| 2023-09-09 | Tahoma Coed Relays (Jamboree) Lake Wilderness State Park | 3000m | 13:40 | 24th · 7th on team | 104.6 | +20.7% | PR CR SR CSR |
| 2023-08-23 | negative split trials King's Roller Coaster Trail Run | 3218m | 11:43 | 6th · 6th on team | 107.1 | +0.8% | PR CR SR CSR RSR |
| 2023-08-23 | negative split trials King's Roller Coaster Trail Run | 3218m | 11:29 | 3rd · 3rd on team | 109.3 | +0.8% | PR CR SR CSR RSR |
| 2023-08-23 | negative split trials King's Roller Coaster Trail Run | 3218m | 11:26 | 3rd · 3rd on team | 109.8 | +0.8% | PR ★CR SR CSR RSR |
| 2023-08-23 | negative split trials King's Roller Coaster Trail Run | 5954m | 26:18 | 6th · 6th on team | 99.2 | +4.9% | ★CR SR CSR |
| 2023-08-23 | negative split trials King's Roller Coaster Trail Run | 3862m | 18:08 | 21st · 21st on team | 86.6 | +2.9% | ★CR SR CSR |
| 2023-08-23 | negative split trials King's Roller Coaster Trail Run | 2011m | 6:46 | 9th · 9th on team | 105.4 | -2.6% | PR ★CR SR CSR |
| 2023-08-23 | negative split trials King's Roller Coaster Trail Run | 1609m | 5:34 | 3rd · 3rd on team | 107.4 | +5.0% | PR CR SR CSR |
| 2023-08-23 | negative split trials King's Roller Coaster Trail Run | 1609m | 5:33 | 5th · 5th on team | 107.7 | +5.0% | PR CR SR CSR |
| 2023-08-23 | negative split trials King's Roller Coaster Trail Run | 7563m | 30:46 | 7th · 7th on team | 110.3 | +3.6% | ★PR ★CR SR CSR RSR |
| 2023-08-23 | negative split trials King's Roller Coaster Trail Run | 1609m | 5:29 | 3rd · 3rd on team | 109.0 | +5.0% | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | 1A District 2 Championships South Whidbey Middle & High School | 5000m | 19:58.6 | 54th · 7th on team | 105.2 | +1.8% | ★CR CSR |
| 2022-10-22 | Emerald Sound Conference Championships Granite Falls High School | 5000m | 19:06.2 | 45th · 3rd on team | 108.9 | +1.1% | PR ★CR SR CSR |
| 2022-10-08 | Nike HOLE IN THE WALL XC INVITATIONAL Lakewood High School | 5000m | 19:29.5 | 227th · 5th on team | 105.9 | -0.7% | ★CR CSR |
| 2022-10-01 | NIKE -- 15th ANNUAL TWILIGHT XC INVITATIONAL Cedarcrest Golf Course | 5000m | 19:19 | 155th · 6th on team | 107.9 | -0.3% | PR ★CR SR CSR |
| 2022-09-24 | 15th King's Cross Invite King's Roller Coaster Trail Run | 4828m | 20:13 | 8th · 1st on team | 102.6 | +3.8% | PR ★CR SR CSR |
| 2022-09-17 | 43rd Annual South Whidbey Carl Westling Invite South Whidbey Middle & High School | 5000m | 20:42.2 | 89th · 1st on team | 101.4 | +1.8% | PR ★CR SR CSR |
| 2022-08-24 | King's Time Trials King's Roller Coaster Trail Run | 6759m | 30:21 | 3rd · 3rd on team | 102.6 | +6.5% | PR ★CR R SR CSR RSR |
| 2022-08-24 | King's Time Trials King's Roller Coaster Trail Run | 2011m | 7:00 | 9th · 9th on team | 105.6 | -2.6% | PR ★CR R SR CSR RSR |
| 2022-08-24 | King's Time Trials King's Roller Coaster Trail Run | 1609m | 5:51 | 1st · 1st on team | 106.1 | +5.0% | PR ★CR R SR CSR RSR |
| 2022-08-24 | King's Time Trials King's Roller Coaster Trail Run | 3862m | 14:50 | 9th · 9th on team | 108.9 | +2.9% | PR ★CR R SR CSR RSR |
| 2022-08-24 | King's Time Trials King's Roller Coaster Trail Run | 5954m | 23:24 | 5th · 5th on team | 113.7 | +4.9% | ★PR ★CR R SR CSR RSR |
| 2022-08-24 | King's Time Trials King's Roller Coaster Trail Run | 3218m | 12:01 | 2nd · 2nd on team | 107.7 | +0.8% | PR ★CR SR CSR |
| 2022-08-24 | King's Time Trials King's Roller Coaster Trail Run | 1609m | 5:53 | 7th · 7th on team | 105.5 | +5.0% | |
| 2022-08-24 | King's Time Trials King's Roller Coaster Trail Run | 3218m | 12:16 | 5th · 5th on team | 105.5 | +0.8% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | District 2 Championships | javelin | 103' 9" | — | — | -3.1% | |
| 2026-05-14 | District 2 Championships | pv | NH | — | — | -3.1% | |
| 2026-05-02 | 16th Annual BCS Invitational | pv | DNS | — | — | -3.2% | |
| 2026-04-25 | 39th King's Invitational | pv | 9' 0" | — | — | -3.1% | |
| 2026-04-23 | ESC #5 | pv | 8' 6" | — | — | -3.1% | |
| 2026-04-23 | ESC #5 | javelin | 92' 6" | — | — | -3.1% | |
| 2026-04-18 | Cashmere Invitational | pv | 8-00.00 | — | — | -2.2% | |
| 2026-04-16 | BC, CPC, Heritage, Ketchikan, K, SW @ GF | pv | 7-06.00 | — | — | -2.7% | |
| 2026-04-16 | BC, CPC, Heritage, Ketchikan, K, SW @ GF | javelin | 99-04 | — | — | -2.7% | |
| 2026-04-09 | ESC #3 | pv | 8' 6" | — | — | -3.1% | |
| 2026-04-09 | ESC #3 | javelin | 84' 10.75" | — | — | -3.1% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | 1A District 1/2 Championships | pv | 8-02.00 | — | — | -2.7% | |
| 2025-05-17 | ESC Championships | pv | 9' 0" | — | — | -3.1% | |
| 2025-05-10 | B, BC, CPC, EP, K, SS, SW, UP @ GF | 1600m | 5:05.87 | 11th · 1st on team | 110.4 | -2.7% | ★PR SR |
| 2025-05-10 | B, BC, CPC, EP, K, SS, SW, UP @ GF | 3200m | 11:42.51 | 15th · 6th on team | 103.6 | -2.7% | SR |
| 2025-04-25 | Eason Hammer and Steeplechase Exhibition | 2ksteeple | 7:20.26 | 8th · 1st on team | — | -3.1% | ★PR SR |
| 2025-04-24 | Esc meet @ King's | pv | NH | — | — | -3.1% | |
| 2025-04-24 | Esc meet @ King's | 400m | 1:01.96 | 17th · 7th on team | — | -3.1% | SR |
| 2025-04-24 | Esc meet @ King's | 100m | 13.68 | 47th · 18th on team | — | -3.1% | ★PR SR |
| 2025-04-24 | Esc meet @ King's | 200m | 28.47 | 26th · 9th on team | — | -3.1% | ★PR SR |
| 2025-04-17 | CPC, Heritage, King's, and SW @ Granite Falls | pv | 7-06.00 | — | — | -2.7% | |
| 2025-04-17 | CPC, Heritage, King's, and SW @ Granite Falls | 400m | 1:03 | 10th · 5th on team | — | -2.7% | SR |
| 2025-03-05 | Time Trials & indoor meets | 1mile | 4:59.6 | 5th · 5th on team | 112.8 | -3.1% | ★PR SR RSR |
| 2025-03-05 | Time Trials & indoor meets | 60m | 8.7 | 19th · 19th on team | — | -3.1% | ★PR SR |
| 2025-03-05 | Time Trials & indoor meets | 300m | 43.62 | 17th · 17th on team | — | -3.1% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Emerald Sound Championships | 400m | 1:02.03 | 23rd · 2nd on team | — | -2.7% | |
| 2024-05-03 | The Liberty Twilight | 3200m | 11:16.1 | 38th · 2nd on team | 107.2 | -4.1% | |
| 2024-04-27 | Sunny and 70! Invitational | 2ksteeple | 7:22.91 | 10th · 1st on team | — | -3.2% | PR SR |
| 2024-04-25 | Emerald Sound @ King's | 800m | 2:25.43 | 7th · 3rd on team | 104.6 | -3.1% | ★PR SR |
| 2024-04-20 | 37th King's Invite | 1600m | 5:10.23 | 11th · 4th on team | 108.8 | -3.1% | PR SR RSR |
| 2024-04-18 | Emerald Sound @ King's | 100m | 14.09 | 48th · 19th on team | — | -3.1% | PR SR |
| 2024-04-13 | Cashmere Track & Field Invitational | 400m | 1:01.3 | 22nd · 2nd on team | — | -2.2% | ★PR SR |
| 2024-04-11 | BC, CPC, Heritage, King's, SW, Sultan @ Granite Falls | 3200m | 11:15.18 | 14th · 1st on team | 108.2 | -2.7% | ★PR SR RSR |
| 2024-03-28 | Emerald Sound @ King's | 400m | 1:02.24 | 6th · 1st on team | — | -3.1% | PR SR |
| 2024-03-28 | Emerald Sound @ King's | 1600m | 5:27.65 | 7th · 4th on team | 103.7 | -3.1% | |
| 2024-03-21 | Emerald Sound @ Sultan HS | 1600m | 5:16.48 | 15th · 7th on team | 107.3 | -2.3% | PR SR RSR |
| 2024-02-13 | Time Trials 2024 | 300m | 45.43 | 18th · 18th on team | — | -3.1% | PR SR |
| 2024-02-13 | Time Trials 2024 | 600m | 1:46.4 | 5th · 5th on team | — | -3.1% | |
| 2024-02-13 | Time Trials 2024 | 300m | 48.1 | 26th · 26th on team | — | -3.1% | |
| 2024-02-12 | 2024 Indoor Meets | 600m | 1:46.4 | 5th · 5th on team | — | -3.1% | PR SR |
| 2024-02-12 | 2024 Indoor Meets | 1mile | 5:19 | 5th · 5th on team | 106.5 | -3.1% | PR SR RSR |
| 2024-02-12 | 2024 Indoor Meets | 400m | 1:08.14 | 5th · 5th on team | — | -3.1% | SR |
| 2024-02-12 | 2024 Indoor Meets | 800m | 2:34 | 5th · 5th on team | 98.3 | -3.1% | SR |
| 2024-02-12 | 2024 Indoor Meets | 1200m | 4:16 | 4th · 4th on team | 94.8 | -3.1% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | ESC meet @ King's | javelin | 93' 0 | — | — | -3.1% | |
| 2023-05-04 | ESC meet @ King's | 400m | 1:02.57 | 13th · 3rd on team | — | -3.1% | PR SR |
| 2023-04-27 | ESC meet @ King's | 800m | 2:33.27 | 6th · 2nd on team | 98.9 | -3.1% | |
| 2023-04-27 | ESC meet @ King's | 400m | 1:03.55 | 21st · 3rd on team | — | -3.1% | PR SR |
| 2023-04-22 | 36th King's Invite | 1600m | 5:24.39 | 7th · 1st on team | 104.1 | -3.1% | PR SR RSR |
| 2023-04-20 | ESC meet at King's | 1600m | 5:30.11 | 17th · 3rd on team | 103.0 | -3.1% | PR SR RSR |
| 2023-04-20 | ESC meet at King's | 800m | 2:37.22 | 8th · 2nd on team | 97.0 | -3.1% | |
| 2023-03-30 | Sultan Meet | javelin | 83-04 | — | — | -2.3% | |
| 2023-03-30 | Sultan Meet | 800m | 2:28.71 | 8th · 2nd on team | 102.8 | -2.3% | PR SR RSR |
| 2023-03-23 | ESC meet @ King's | javelin | 82-04 | — | — | -3.1% | |
| 2023-03-23 | ESC meet @ King's | 400m | 1:03.68 | 15th · 4th on team | — | -3.1% | PR SR |
| 2023-03-23 | ESC meet @ King's | 200m | 28.9 | 28th · 9th on team | — | -3.1% | PR SR |
| 2023-03-16 | Shoreline Jamboree | 1600m | 5:39.53 | 21st · 2nd on team | 98.9 | -3.1% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing