Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-06 | Bittersweet Field | 5000m | 18:02.1 | 11th · 10th on team | 114.1 | +0.010 | ★CR SR CSR RSR |
| 2025-10-24 | Shawan Downs - Shawan Road | 5000m | 18:24.2 | 8th · 8th on team | 110.5 | -0.001 | SR CSR RSR |
| 2025-10-11 | Shawan Downs - Shawan Road | 5000m | 18:30.7 | 23rd · 13th on team | 109.2 | -0.001 | SR CSR RSR |
| 2025-09-27 | Meadowood Regional Park | 5000m | 19:23.53 | 19th · 19th on team | 105.6 | +0.005 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 17:54 | 549th · 8th on team | 114.7 | +0.000 | ★CR CSR |
| 2024-11-07 | Bittersweet Field | 5000m | 18:48.5 | 12th · 10th on team | 109.8 | +0.010 | CR CSR |
| 2024-10-28 | Shawan Downs - Shawan Road | 5000m | 17:55 | 6th · 6th on team | 112.9 | -0.001 | ★CR CSR |
| 2024-10-08 | Goucher College | 5000m | 17:52.99 | 4th · 4th on team | 118.2 | +0.029 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-14 | Chesapeake High School | 5000m | 18:29.7 | 13th · 10th on team | 110.8 | -0.004 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Georgetown Prep | 5000m | 21:10.5 | 38th · 11th on team | 102.4 | +0.043 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-13 | 1600 Meter Time Trial | 1600m | 4:55.21 | 10th · 10th on team | 113.2 | -0.042 | SR |
| 2025-12-20 | IAAM/MIAA Conference Meet #2 | 800m | 2:12.75 | 2nd · 2nd on team | 114.5 | -0.039 | SR RSR |
| 2025-12-12 | IAAM/MIAA Conference Meet #1 | 800m | 2:14 | 2nd · 2nd on team | 113.4 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-24 | IAAM/MIAA Conference Meet | 3200m | 11:19.01 | 3rd · 3rd on team | 107.4 | -0.032 | ★PR SR |
| 2024-04-16 | MIAA Quad Meet 2 | 800m | 2:10.01 | 1st · 1st on team | 117.4 | -0.021 | ★PR R SR RSR |
| 2024-04-10 | Gilman, St Paul's, Curley, and Calvert Hall College | 1600m | 4:54.45 | 6th · 5th on team | 113.1 | -0.042 | ★PR R SR RSR |
| 2024-04-06 | Park Invite | 1600m | 5:05.85 | 37th · 7th on team | 110.8 | -0.027 | PR R SR RSR |
| 2024-01-12 | MIAA/IAAM Private School Meet #2 | 800m | 2:17.93 | 4th · 3rd on team | 110.3 | -0.039 | PR R SR RSR |