Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 20:41.3 | 122nd · 3rd on team | 119.4 | +0.000 | |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 20:14.9 | 50th · 4th on team | 121.0 | +0.000 | PR CR R SR CSR RSR |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 20:14.84 | 50th · 4th on team | 121.0 | +0.000 | ★PR ★CR SR CSR |
| 2025-10-04 | Hagan-Stone Park | 5000m | 20:41.8 | 12th · 3rd on team | 119.7 | +0.003 | PR ★CR R SR CSR RSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 21:10.6 | 38th · 3rd on team | 116.9 | +0.000 | CR CSR |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 21:00.5 | 33rd · 3rd on team | 117.7 | +0.010 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 23:05.7 | 174th · 7th on team | 107.2 | +0.010 | CR CSR |
| 2024-10-26 | WakeMed Soccer Park | 5000m | 21:56.1 | 63rd · 7th on team | 113.3 | +0.000 | PR CR R SR CSR RSR |
| 2024-10-05 | Hagan-Stone Park | 5000m | 23:00.7 | 53rd · 7th on team | 109.1 | +0.003 | CR CSR RSR |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 22:43.2 | 127th · 6th on team | 109.0 | +0.000 | PR CR SR CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 23:37.7 | 176th · 5th on team | 105.2 | +0.010 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | WakeMed Soccer Park | 5000m | 23:14.6 | 93rd · 7th on team | 108.0 | +0.000 | R RSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 23:03.4 | 302nd · 5th on team | 107.0 | +0.000 | PR CR R SR CSR RSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 23:46.9 | 200th · 5th on team | 105.0 | +0.000 | PR CR R SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 24:22.1 | 191st · 8th on team | 103.5 | +0.010 | PR CR R SR CSR RSR |
| 2023-08-16 | Smithfield-Selma HS | 3000m | 15:20 | 22nd · 8th on team | 98.8 | +0.065 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | WakeMed Soccer Park | 5000m | 26:09 | 5th · 3rd on team | 94.8 | +0.000 | CR CSR |
| 2022-10-08 | Ivey Redmon Sports Complex | 5000m | 25:24.2 | 229th · 10th on team | 98.5 | +0.010 | PR CR R SR CSR RSR |
| 2022-09-14 | Hilltop Needmore Town Park | 5000m | 29:00.3 | 20th · 12th on team | 91.8 | +0.065 | ★CR CSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 26:33.1 | 206th · 3rd on team | 94.7 | +0.010 | PR CR SR CSR |
| 2022-08-31 | Wendell Park | 3000m | 15:42 | 30th · 12th on team | 96.3 | +0.056 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | CAP 8 Conference Meet | 3200m | 12:37.45 | 4th · 2nd on team | 118.3 | -0.017 | |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1mile | 5:44.63 | 109th · 1st on team | 118.5 | -0.039 | ★PR SR |
| 2026-03-20 | Mount Tabor Mile & Throwing Thunder | 1600m | 5:42.63 | 109th · 1st on team | 118.4 | -0.039 | ★PR SR |
| 2026-03-13 | Patriots Invitational | 3200m | 12:25.41 | 5th · 2nd on team | 119.3 | -0.025 | |
| 2026-03-05 | Broughton, Milbrook, Corinth Holders @ Athens Drive | 3200m | 12:17.65 | 2nd · 2nd on team | 118.8 | -0.039 | |
| 2026-01-30 | Mondo Elite HS Invitational | 3200m | 12:13.51 | 30th · 1st on team | 121.9 | -0.040 | ★PR ★R SR RSR |
| 2026-01-16 | CAP 8A & Mid-South 7A/8A Conference Championships | 1600m | 5:48.61 | 9th · 1st on team | 116.6 | -0.040 | PR SR RSR |
| 2026-01-10 | Liberty Premier Invitational | 1600m | 6:00.56 | 89th · 2nd on team | 114.6 | -0.021 | PR SR RSR |
| 2026-01-10 | Liberty Premier Invitational | 3200m | 12:52.48 | 4th · 2nd on team | 115.5 | -0.021 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-21 | Mount Tabor Mile & Throwing Thunder | 1mile | 6:06.31 | 120th · 6th on team | 111.2 | -0.039 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-13 | GNRC Quad Meet - S. Garner, Clayton, Willow Springs, Corinth Hol | 800m | 2:47.17 | 7th · 4th on team | 111.2 | -0.021 | ★PR R SR RSR |
| 2024-01-06 | Liberty Premier Invitational | 1600m | 6:43.32 | 56th · 4th on team | 101.2 | -0.036 | |
| 2023-12-13 | Greater Neuse River Indoor Meet (Fuquay-Varina) | 1000m | 3:46 | 7th · 2nd on team | 106.5 | -0.026 | ★PR SR RSR |
| 2023-12-06 | Greater Neuse River Indoor Meet | 1600m | 6:36.21 | 10th · 1st on team | 104.4 | -0.023 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-16 | Fuquay-Varina Quad Meet | 1600m | 6:52.4 | 13th · 5th on team | 99.9 | -0.026 | PR R SR RSR |
| 2023-03-02 | GN Quad: S. Garner vs. Corinth Holder, Clayton & SE Raleigh | 800m | 3:07.87 | 10th · 4th on team | 98.9 | -0.023 | PR R SR RSR |