Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-17 | Willow Spring Home Meet (J, HS, FV) Willow Spring High School | 5000m | 17:32.24 | 7th · 5th on team | 112.6 | -3.0% | ★PR ★CR ★R SR CSR RSR |
| 2025-09-02 | Jordan, Sanderson, GH, A, WS, Broughton, AD WakeMed Soccer Park | 5000m | 18:35.51 | 7th · 4th on team | 108.9 | +0.2% | PR ★CR SR CSR |
| 2025-08-26 | AD, GL, AF, GH, WS, Apex WakeMed Soccer Park | 3000m | 10:38.28 | 29th · 4th on team | 109.8 | +1.6% | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-08-28 | GNRC Cross Country Meet - FV | WS | G | SE Fuquay-Varina High School | 3000m | 11:07.7 | 10th · 4th on team | 104.4 | -0.4% | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-16 | Adidas XC Invitational WakeMed Soccer Park | 5000m | 19:11.5 | 63rd · 5th on team | — | +0.2% | PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Greater Neuse River 4A Conference Cross Country Championships WakeMed Soccer Park | 5000m | 21:29.3 | 3rd · 2nd on team | 95.8 | +0.2% | PR ★CR SR CSR |
| 2022-10-08 | N.C. Runners Elite Invitational Ivey Redmon Sports Complex | 5000m | 22:50.7 | 163rd · 5th on team | 91.0 | +1.1% | ★CR CSR |
| 2022-09-28 | GNRC @ Clemmons State Forest Clayton High School | 5000m | 23:32 | 22nd · 7th on team | 95.3 | +8.5% | ★CR CSR |
| 2022-09-17 | adidas XC Challenge WakeMed Soccer Park | 5000m | 22:07 | 87th · 6th on team | 94.0 | +0.2% | ★CR CSR |
| 2022-09-14 | Corinth Holder, South Garner, Southeast Raleigh, Willow Spring Q Hilltop Needmore Town Park | 5000m | 21:59.1 | 20th · 9th on team | 100.8 | +7.1% | PR ★CR R SR CSR RSR |
| 2022-08-31 | Hilltop Needmore Park 3K Hilltop Needmore Town Park | 3000m | 13:02.6 | 22nd · 11th on team | 92.9 | +2.8% | PR ★CR R SR CSR RSR |