Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-16 | WakeMed Soccer Park | 5000m | 26:33.5 | 123rd · 5th on team | 94.0 | +0.000 | SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 28:08 | 253rd · 3rd on team | 89.7 | +0.010 | SR CSR RSR |
| 2023-08-19 | WakeMed Soccer Park | 5000m | 28:57.2 | 141st · 6th on team | 85.5 | +0.000 | SR CSR |
| 2023-08-12 | WakeMed Soccer Park | 3000m | 16:41.4 | 130th · 4th on team | 86.7 | +0.012 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | WakeMed Soccer Park | 5000m | 24:45.7 | 131st · 4th on team | 99.8 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-20 | WakeMed Soccer Park | 5000m | 25:42.2 | 39th · 7th on team | 96.4 | +0.000 | PR CR SR CSR |
| 2022-09-28 | Clayton High School | 5000m | 27:35 | 20th · 6th on team | 97.6 | +0.080 | ★CR R CSR RSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 27:07.4 | 45th · 4th on team | 92.3 | +0.000 | CR CSR |
| 2022-09-14 | Hilltop Needmore Town Park | 5000m | 28:57.7 | 17th · 6th on team | 91.9 | +0.065 | ★CR CSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 26:36.7 | 201st · 6th on team | 94.5 | +0.010 | PR ★CR R SR CSR RSR |
| 2022-08-31 | Hilltop Needmore Town Park | 3000m | 15:38.7 | 12th · 5th on team | 93.5 | +0.024 | ★PR ★CR R SR CSR RSR |