Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-22 | Belmont Plateau | 8000m | 42:47.5 | 64th · 5th on team | 70.1 | -0.095 | CSR RSR |
| 2023-10-11 | Cairn U | 8000m | 44:46.5 | 29th · 4th on team | 68.4 | -0.079 | ★CR CSR RSR |
| 2023-09-23 | Lock Haven University | 8000m | 38:01.5 | 237th · 4th on team | — | -0.146 | ★CR SR CSR |
| 2023-09-01 | Lehigh University - Murray H. Goodman Campus | 6000m | — | — | — | -0.101 | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-30 | Belmont Plateau | 8000m | 34:10.1 | 49th · 5th on team | 88.7 | -0.095 | ★CR CSR |
| 2022-10-15 | Belmont Plateau Park | 8000m | 34:13.9 | 66th · 4th on team | 90.5 | -0.071 | ★CR CSR |
| 2022-09-30 | Goodman Campus XC Course | 8000m | 30:34 | 281st · 5th on team | — | -0.142 | ★PR ★CR SR CSR |
| 2022-09-10 | Belmont Plateau | 8000m | 35:11.1 | 54th · 5th on team | 88.9 | -0.071 | PR CR SR CSR |
| 2022-09-01 | Gwynedd Mercy College | 5000m | 20:49.8 | 15th · 5th on team | 91.0 | -0.067 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Parkview Cross Country Course | 5000m | 19:46.8 | 236th · 2nd on team | 107.4 | -0.010 | ★CR CSR |
| 2021-10-28 | Belmont Plateau | 5000m | 18:53.4 | 22nd · 2nd on team | 113.2 | -0.008 | RSR |
| 2021-10-23 | Belmont Plateau | 5000m | 18:48.2 | 28th · 2nd on team | 111.6 | -0.008 | ★PR ★CR SR CSR RSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 15:32.2 | 98th · 2nd on team | 109.0 | -0.004 | ★PR ★CR SR CSR RSR |
| 2021-10-06 | Belmont Plateau | 5000m | 19:32.6 | 33rd · 2nd on team | 108.1 | -0.008 | CSR RSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:52.4 | 173rd · 2nd on team | 106.6 | -0.069 | PR ★CR SR CSR RSR |
| 2021-09-18 | Rose Tree Park | 5000m | 20:27 | 50th · 3rd on team | 102.0 | -0.029 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-29 | Belmont Plateau | 5000m | 20:10.7 | 22nd · 1st on team | 108.3 | -0.008 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Belmont Plateau | 5000m | 19:12.2 | 30th · 4th on team | 109.9 | -0.008 | CR R CSR RSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 15:47.1 | 99th · 5th on team | 106.1 | -0.004 | PR CR R SR CSR RSR |
| 2019-10-05 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:08.4 | 246th · 7th on team | 103.2 | -0.069 | PR CR R SR CSR RSR |
| 2019-09-28 | Six Flags | 5000m | 19:48 | 77th · 5th on team | 103.0 | -0.048 | PR ★CR R SR CSR RSR |
| 2019-09-25 | Belmont Plateau | 5000m | 20:37.7 | 53rd · 6th on team | 102.8 | -0.008 | PR CR R SR CSR RSR |
| 2019-09-18 | Belmont Plateau | 5000m | 21:03 | 55th · 6th on team | 99.6 | -0.008 | PR CR R SR CSR RSR |
| 2019-09-11 | Belmont Plateau | 5000m | 22:29.5 | 28th · 5th on team | 94.4 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | King's College Monarch Open | javelin | 25.95m | — | — | -0.030 | |
| 2023-04-29 | Meet results → | Men's Javelin | 25.95m | — | — | — | |
| 2023-04-29 | King's College Monarch Open | 400m | 59.89 | 12th · 2nd on team | — | -0.030 | |
| 2023-04-22 | Coach Pollard Invitational | 400m | 1:00.31 | 38th · 1st on team | — | -0.042 | |
| 2023-04-05 | York College Twilight Meet | 400m | 58.61 | 25th · 1st on team | — | -0.038 | |
| 2023-04-01 | 2023 Towson Spring Open | 800m | 2:17.85 | 50th · 2nd on team | — | -0.033 | SR |
| 2023-03-25 | Monmouth University Track & Field Season Opener | 400m | 57.04 | 53rd · 1st on team | — | -0.033 | ★PR SR |
| 2023-02-24 | Fastrack Last Chance | 400m | 58.33 | 33rd · 1st on team | — | -0.053 | SR |
| 2023-02-17 | Meet results → | Men's 400 Meters | 57.93 | 35th · 1st on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Philadelphia Catholic League Outdoor Championships | 1mile | 5:12.07 | 15th · 2nd on team | 107.8 | -0.046 | |
| 2022-04-23 | Father Judge Relays | 1mile | 4:58.69 | 21st · 1st on team | 112.4 | -0.044 | |
| 2022-04-09 | Council Rock Kiwanis Invitational | 800m | 2:13.7 | 15th · 3rd on team | 112.8 | -0.038 | RSR |
| 2022-04-09 | Council Rock Kiwanis Invitational | 1mile | 4:58.39 | 9th · 1st on team | 113.4 | -0.038 | ★PR SR RSR |
| 2022-04-09 | Council Rock Kiwanis Invitational | 1600m | 4:56.5 | 9th · 1st on team | 113.4 | -0.038 | SR |
| 2022-04-02 | Haverford Invitational | 800m | 2:12.41 | 20th · 2nd on team | 112.7 | -0.044 | SR RSR |
| 2022-02-13 | PCL Indoor Championship | 1mile | 5:10.57 | 10th · 2nd on team | 109.6 | -0.046 | SR |
| 2022-01-08 | Ocean Breeze Freedom Games | 1000m | 2:55.15 | 41st · 1st on team | 110.7 | -0.053 | |
| 2022-01-08 | Ocean Breeze Freedom Games | 1600m | 5:11.69 | 103rd · 1st on team | 106.8 | -0.053 | SR |
| 2021-12-19 | Bishop Loughlin Games | 1000m | 2:54.47 | 27th · 1st on team | 111.8 | -0.053 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-03 | PCL Meet #4 (LaSalle) | 800m | 2:16.51 | 13th · 1st on team | 111.5 | -0.036 | |
| 2021-05-03 | PCL Meet #4 (LaSalle) | 200m | 26.61 | 20th · 5th on team | — | -0.036 | ★PR SR |
| 2021-05-03 | PCL Meet #4 (LaSalle) | 400m | 57.44 | 9th · 3rd on team | — | -0.036 | PR SR |
| 2021-04-26 | PCL Meet #3 - LaSalle | 3200m | 10:48.32 | 4th · 1st on team | 113.8 | -0.036 | ★PR SR |
| 2021-04-16 | Upper Dublin Cardinal Invitational | 800m | 2:09.96 | 6th · 1st on team | 116.8 | -0.040 | ★PR ★R SR RSR |
| 2021-04-16 | Upper Dublin Cardinal Invitational | 1600m | 4:54.85 | 4th · 1st on team | 114.8 | -0.040 | ★PR SR |
| 2021-04-05 | Cardinal O'Hara PCL Meet #1 | 1mile | 5:03.99 | 4th · 1st on team | 111.1 | -0.050 | |
| 2021-03-06 | Polar Bear Champs | 800m | 2:11.58 | 26th · 1st on team | 114.8 | -0.046 | PR R SR RSR |
| 2021-03-06 | Polar Bear Champs | 1mile | 5:18.02 | 81st · 1st on team | 106.7 | -0.046 | |
| 2021-02-13 | PTFCA Indoor Track Carnival | 1mile | 5:22.71 | 10th · 1st on team | 108.1 | -0.017 | |
| 2021-01-30 | PCL Polar Bear Meet #1 | 1mile | 5:03.74 | 24th · 1st on team | 113.5 | -0.029 | R SR RSR |
| 2020-11-08 | Armory Trials #3 | 1000m | 2:58.83 | 11th · 8th on team | 109.5 | -0.050 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-26 | Ocean Breeze HS Invitational | 1mile | 5:00.76 | 64th · 1st on team | 112.6 | -0.053 | PR R SR RSR |
| 2020-01-26 | Ocean Breeze HS Invitational | 800m | 2:12.97 | 31st · 1st on team | 113.1 | -0.053 | PR R SR RSR |
| 2020-01-17 | PCL Regular Season Meet | 1mile | 5:07.93 | 13th · 1st on team | 112.4 | -0.041 | PR R SR RSR |
| 2020-01-04 | Ocean Breeze Freedom Games | 1000m | 2:57.35 | 42nd · 1st on team | 110.0 | -0.053 | PR R SR RSR |
| 2020-01-04 | Ocean Breeze Freedom Games | 1600m | 5:04.77 | 24th · 1st on team | 110.4 | -0.053 | PR R SR RSR |