Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-29 | Woodward Park | 5000m | 15:34.7 | 24th · 1st on team | 139.8 | +0.044 | ★PR ★CR SR CSR RSR |
| 2025-11-22 | Hayward High School | 4828m | 15:28.1 | 2nd · 1st on team | 136.1 | +0.043 | |
| 2025-11-12 | Indian Valley College | 4988m | 15:35.1 | 1st · 1st on team | 136.9 | +0.020 | ★PR ★CR SR CSR |
| 2025-10-25 | Hayward High School | 4828m | 15:00.54 | 2nd · 1st on team | 138.7 | +0.043 | ★PR ★CR SR CSR |
| 2025-10-10 | Woodward Park | 5000m | 15:55.8 | 5th · 1st on team | 137.3 | +0.044 | PR CR SR CSR |
| 2025-09-30 | Camino Alto Open Space | 4828m | 15:25 | 1st · 1st on team | 139.2 | +0.070 | ★CR SR CSR RSR |
| 2025-09-27 | 131 Westmoor Ave | 4345m | 14:27 | 10th · 1st on team | 130.4 | +0.049 | SR CSR |
| 2025-09-20 | Newhall Community Park | 4828m | 16:04.9 | 1st · 1st on team | 134.2 | +0.071 | ★CR SR CSR RSR |
| 2025-09-13 | Spring Lake Park | 3218m | 10:19.2 | 4th · 1st on team | 129.6 | +0.040 | ★PR ★CR SR CSR |
| 2025-09-06 | Golden Gate Park | 4554m | 14:41.4 | 28th · 1st on team | 130.6 | +0.018 | ★PR ★CR SR CSR |
| 2025-08-30 | Lagoon Valley Park | 4828m | 16:11.6 | 4th · 1st on team | 134.1 | +0.070 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Woodward Park | 5000m | 16:18.5 | 89th · 4th on team | 134.3 | +0.044 | CR SR CSR |
| 2024-11-23 | Hayward High School | 4828m | 17:02.4 | 8th · 3rd on team | 124.8 | +0.043 | CSR |
| 2024-11-13 | Indian Valley College | 4988m | 16:05.5 | 5th · 3rd on team | 133.3 | +0.020 | PR CR SR CSR |
| 2024-10-15 | Camino Alto Open Space | 4828m | 15:55.7 | 4th · 3rd on team | 135.9 | +0.070 | CR SR CSR RSR |
| 2024-10-12 | Woodward Park | 5000m | 16:31.1 | 5th · 2nd on team | 132.9 | +0.044 | SR CSR |
| 2024-09-28 | 131 Westmoor Ave | 4345m | 14:09 | 11th · 2nd on team | 133.2 | +0.049 | ★PR ★CR SR CSR RSR |
| 2024-09-21 | Newhall Community Park | 4828m | 16:22.4 | 51st · 2nd on team | 132.3 | +0.071 | CR SR CSR RSR |
| 2024-09-07 | Golden Gate Park | 4634m | 15:09.3 | 42nd · 2nd on team | 129.9 | +0.018 | ★PR ★CR SR CSR |
| 2024-08-31 | Lagoon Valley Park | 4828m | 16:26.2 | 7th · 1st on team | 131.9 | +0.070 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Woodward Park | 5000m | 16:21.8 | 66th · 2nd on team | 134.4 | +0.044 | CR CSR |
| 2023-11-18 | Hayward High School | 4828m | 16:28 | 5th · 2nd on team | 129.8 | +0.043 | |
| 2023-11-08 | Indian Valley College | 5000m | 16:04.9 | 3rd · 2nd on team | 134.7 | +0.020 | PR ★CR SR CSR |
| 2023-10-24 | Camino Alto Open Space | 4828m | 16:14 | 2nd · 1st on team | 133.7 | +0.070 | CR CSR |
| 2023-10-21 | Hayward High School | 4828m | 15:48.4 | 4th · 1st on team | 134.8 | +0.043 | CR CSR RSR |
| 2023-10-07 | Crystal Springs | 4747m | 16:42.7 | 20th · 2nd on team | 132.4 | +0.095 | ★PR ★CR SR CSR |
| 2023-09-16 | Great Park | 4828m | 15:15.6 | 5th · 2nd on team | 134.3 | +0.016 | PR ★CR SR CSR RSR |
| 2023-09-09 | Golden Gate Park | 4473m | 14:34.9 | 22nd · 1st on team | 130.6 | +0.014 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Hayward High School | 4828m | 17:05.8 | 93rd · 3rd on team | 124.5 | +0.043 | CR CSR |
| 2022-10-08 | Crystal Springs | 4747m | 17:11.6 | 57th · 3rd on team | 127.4 | +0.095 | PR CR SR CSR |
| 2022-09-29 | Camino Alto Open Space | 4828m | 17:15 | 4th · 3rd on team | 127.2 | +0.070 | CR CSR |
| 2022-09-24 | Shollenberger Park | 4828m | 16:09.1 | 1st · 1st on team | 128.9 | +0.005 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-15 | Mt. San Antonio College | 3218m | 11:27 | 1st · 1st on team | 149.3 | +0.024 | PR ★CR SR CSR |
| 2021-09-11 | Willow Hills Reservoir Course | 2414m | 8:37 | 1st · 1st on team | 156.7 | +0.093 | ★PR ★CR ★R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-13 | Bourbon County Park | 3000m | — | — | — | +0.047 | ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Yahara Hills Golf Course | 2253m | 11:08.9 | 82nd · 4th on team | 101.8 | — | ★PR ★CR R SR CSR RSR |
| 2019-12-01 | Woodward Park | 3000m | 11:25.4 | 7th · 3rd on team | — | +0.060 | ★PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | Marin Mile | 1mile | 4:30.67 | 29th · 9th on team | 125.8 | -0.029 | ★PR SR |
| 2026-05-22 | CIF North Coast Section Meet of Champions | 1600m | 4:24.51 | 12th · 3rd on team | 125.5 | -0.048 | |
| 2026-05-22 | CIF North Coast Section Meet of Champions | 3200m | 9:53.91 | 19th · 1st on team | 121.2 | -0.048 | |
| 2026-05-22 | CIF North Coast Section Meet of Champions | 1600m | 4:27.81 | 24th · 6th on team | 123.9 | -0.048 | |
| 2026-05-16 | NCS Redwood Empire Area Championships | 1600m | 4:20.01 | 5th · 2nd on team | 127.7 | -0.047 | |
| 2026-05-16 | NCS Redwood Empire Area Championships | 3200m | 9:32.77 | 2nd · 1st on team | 125.8 | -0.047 | ★PR SR |
| 2026-05-07 | 2026 MCAL Track and Field Championships | 1600m | 4:19.74 | 2nd · 2nd on team | 130.0 | -0.031 | ★PR SR RSR |
| 2026-05-07 | 2026 MCAL Track and Field Championships | 3200m | 9:46.67 | 2nd · 2nd on team | 124.9 | -0.031 | |
| 2026-05-07 | 2026 MCAL Track and Field Championships | 1600m | 4:33.57 | 16th · 6th on team | 123.4 | -0.031 | |
| 2026-04-29 | MCAL: Archie Williams v Redwood @ Tamalpais | 1600m | 4:25.69 | 1st · 1st on team | 127.1 | -0.031 | |
| 2026-04-29 | MCAL: Archie Williams v Redwood @ Tamalpais | 3200m | 9:49.04 | 1st · 1st on team | 124.4 | -0.031 | |
| 2026-04-18 | 2026 Santa Rosa Twilight Invitational | 1600m | 4:20.42 | 2nd · 1st on team | 127.5 | -0.047 | PR SR |
| 2026-04-18 | 2026 Santa Rosa Twilight Invitational | 800m | 2:01.07 | 11th · 2nd on team | 122.8 | -0.047 | |
| 2026-04-15 | MCAL - Tamalpais, Branson @ San Marin | 800m | 2:00.25 | 2nd · 1st on team | 126.0 | -0.028 | |
| 2026-04-15 | MCAL - Tamalpais, Branson @ San Marin | 1600m | 4:56.04 | 3rd · 2nd on team | 114.4 | -0.028 | |
| 2026-04-01 | MCAL Tamalpais vs Marin Catholic @ Terra Linda | 3200m | 9:33.75 | 1st · 1st on team | 127.8 | -0.030 | PR SR RSR |
| 2026-03-20 | Dublin Distance Fiesta | 1600m | 4:21.55 | 21st · 1st on team | 126.9 | -0.048 | PR SR |
| 2026-03-18 | MCAL Meet: SR-Tam @ Novato | 800m | 1:59.53 | 2nd · 2nd on team | 127.2 | -0.025 | ★PR SR RSR |
| 2026-02-28 | Skyline Invitational | 3200m | 9:42.42 | 1st · 1st on team | 124.0 | -0.045 | SR RSR |
| 2026-02-28 | Skyline Invitational | 1600m | 4:23.31 | 6th · 1st on team | 126.4 | -0.045 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | 2025 MCAL Championships | 1600m | 4:33.22 | 10th · 4th on team | 123.9 | -0.028 | |
| 2025-05-08 | 2025 MCAL Championships | 3200m | 10:39.27 | 13th · 5th on team | 115.0 | -0.028 | |
| 2025-05-08 | 2025 MCAL Championships | 1600m | 4:37.38 | 19th · 6th on team | 122.1 | -0.028 | |
| 2025-04-19 | Viking Track Classic | 3200m | 9:40.76 | 3rd · 2nd on team | 124.5 | -0.038 | PR SR RSR |
| 2025-04-19 | Viking Track Classic | 1600m | 4:27.61 | 12th · 3rd on team | 124.9 | -0.038 | PR SR RSR |
| 2025-04-03 | MCAL - Branson & San Rafael @ Tamalpais | 1600m | 4:31.77 | 1st · 1st on team | 123.8 | -0.031 | PR SR RSR |
| 2025-04-03 | MCAL - Branson & San Rafael @ Tamalpais | 3200m | 10:40.25 | 1st · 1st on team | 114.0 | -0.031 | |
| 2025-03-22 | Dublin Distance Fiesta | 1600m | 4:32.57 | 95th · 3rd on team | 121.8 | -0.048 | PR SR RSR |
| 2025-03-20 | MCAL - Tamalpais and Marin Catholic @ San Marin | 1600m | 4:37.94 | 2nd · 2nd on team | 121.5 | -0.028 | SR RSR |
| 2025-03-06 | MCAL Terra Linda & Tamalpais @ Novato HS | 1600m | 4:42.52 | 1st · 1st on team | 120.1 | -0.025 | RSR |
| 2025-02-22 | Skyline Invitational | 1600m | 4:41.03 | 22nd · 3rd on team | 118.1 | -0.045 | SR |
| 2025-02-22 | Skyline Invitational | 3200m | 10:16.45 | 10th · 1st on team | 116.6 | -0.045 | SR |
| 2025-02-01 | CA Winter Championships Qualifier | 1500m | 4:20.73 | 4th · 2nd on team | 119.9 | -0.033 | RSR |
| 2025-01-25 | CA Winter Championship Qualifier | 1500m | 4:19.97 | 11th · 3rd on team | 119.3 | -0.040 | ★PR SR RSR |
| 2025-01-18 | CA Winter Championship Qualifier | 1500m | 4:22.15 | 7th · 4th on team | 118.2 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NCS Redwood Empire Area Championships | 1600m | 4:35.14 | 14th · 2nd on team | 120.5 | -0.047 | |
| 2024-04-27 | Mustangs Frosh-Soph Invitational | 800m | 2:07.82 | 2nd · 1st on team | 118.6 | -0.028 | PR SR |
| 2024-04-20 | Viking Track Classic | 1600m | 4:42.28 | 27th · 4th on team | 118.7 | -0.038 | |
| 2024-04-18 | Tamalpais & Archie Williams @ Redwood | 3200m | 10:04 | 4th · 2nd on team | 121.4 | -0.025 | |
| 2024-04-18 | Tamalpais & Archie Williams @ Redwood | 1600m | 4:34.38 | 5th · 2nd on team | 123.7 | -0.025 | SR RSR |
| 2024-04-04 | Tamalpais High Tri Meet | 1600m | 4:38.7 | 4th · 3rd on team | 121.6 | -0.031 | SR RSR |
| 2024-03-21 | Tamalpais High Tri Meet | 3200m | 9:58.44 | 3rd · 2nd on team | 121.6 | -0.031 | PR SR RSR |
| 2024-03-16 | Dublin Distance Fiesta | 800m | 2:14.19 | 333rd · 12th on team | 110.8 | -0.048 | SR |
| 2024-03-16 | Dublin Distance Fiesta | 1600m | 4:59.84 | 563rd · 15th on team | 110.5 | -0.048 | |
| 2024-02-24 | Skyline Invitational | 1600m | 4:50.28 | 36th · 3rd on team | 114.6 | -0.045 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | 2023 Redwood Empire NCS Championship | 3200m | 10:18.26 | 9th · 1st on team | 117.5 | -0.035 | |
| 2023-05-13 | 2023 Redwood Empire NCS Championship | 1600m | 4:46.45 | 23rd · 3rd on team | 117.3 | -0.035 | |
| 2023-05-06 | MCAL Track and Field Championships | 1600m | 4:44.24 | 25th · 6th on team | 119.2 | -0.028 | |
| 2023-05-06 | MCAL Track and Field Championships | 1600m | 4:32.98 | 9th · 2nd on team | 124.2 | -0.028 | PR SR RSR |
| 2023-05-06 | MCAL Track and Field Championships | 3200m | 10:23.91 | 13th · 3rd on team | 116.8 | -0.028 | |
| 2023-04-29 | Mustang Frosh/Soph Invitational | 1600m | 4:38.61 | 1st · 1st on team | 121.0 | -0.028 | PR SR RSR |
| 2023-04-22 | Viking Track Classic | 1600m | 4:39.73 | 9th · 2nd on team | 119.9 | -0.038 | |
| 2023-04-22 | Viking Track Classic | 3200m | 10:12.85 | 5th · 1st on team | 118.2 | -0.038 | |
| 2023-04-20 | MCAL - Redwood & Tamalpais @ Archie Williams | 1600m | 4:41.9 | 7th · 1st on team | 120.0 | -0.029 | |
| 2023-04-06 | MCAL - San Marin, Tamalpais, Terra Linda | 3200m | 10:15.4 | 2nd · 2nd on team | 118.6 | -0.028 | |
| 2023-04-06 | MCAL - San Marin, Tamalpais, Terra Linda | 1600m | 4:42.13 | 2nd · 2nd on team | 119.9 | -0.028 | |
| 2023-03-23 | MCAL - Novato, San Rafael, Tamalpais | 1600m | 4:43.9 | 1st · 1st on team | 119.4 | -0.031 | |
| 2023-03-18 | Dublin Distance Fiesta | 800m | 2:09.69 | 141st · 3rd on team | 114.5 | -0.048 | PR SR |
| 2023-03-18 | Dublin Distance Fiesta | 1600m | 4:39.68 | 112th · 2nd on team | 118.4 | -0.048 | |
| 2023-03-08 | MCAL - Branson, Marin Catholic, Tamalpais | 1600m | 4:39.64 | 2nd · 1st on team | 120.7 | -0.031 | PR SR RSR |
| 2023-03-08 | MCAL - Branson, Marin Catholic, Tamalpais | 3200m | 10:12.98 | 1st · 1st on team | 118.9 | -0.031 | |
| 2023-03-04 | The William Taylor Track & Field Festival | 3000m | 9:36.94 | 4th · 1st on team | 118.8 | -0.029 | ★PR SR RSR |
| 2023-02-25 | Skyline Invitational | 1600m | 4:51.62 | 31st · 2nd on team | 114.2 | -0.045 | PR SR RSR |
| 2023-02-25 | Skyline Invitational | 3200m | 10:10.36 | 6th · 1st on team | 117.6 | -0.045 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-29 | Tom Moore Youth Classic | 1500m | 4:36.62 | 1st · 1st on team | 133.7 | -0.040 | |
| 2022-05-29 | Tom Moore Youth Classic | 3000m | 9:57.47 | 1st · 1st on team | 133.1 | -0.040 | |
| 2022-05-15 | 3M Invitational | 1500m | 4:34.6 | 1st · 1st on team | 133.2 | -0.047 | PR SR |
| 2022-05-15 | 3M Invitational | 3000m | 9:48.65 | 1st · 1st on team | 133.7 | -0.047 | PR SR |
| 2022-04-16 | Race results → | 1500m | 4:37.81 | 1st · 1st on team | — | — | |
| 2022-04-02 | Sac Speed Showcase | 1500m | 4:36.44 | 1st · 1st on team | 134.9 | -0.030 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-05-31 | Athletic Virtual Youth Club Development Meet | 800m | 2:33.7 | 1st · 1st on team | 122.3 | -0.006 | R RSR |
| 2020-05-31 | Athletic Virtual Youth Club Development Meet | 1500m | 5:02.9 | 1st · 1st on team | 127.0 | -0.006 | PR R SR RSR |
| 2020-05-31 | Athletic Virtual Youth Club Development Meet | 400m | 1:12.34 | 3rd · 2nd on team | — | -0.006 | |
| 2020-05-30 | Twilight Trials #3 (Youth Meet) | 800m | 2:33.7 | 6th · 2nd on team | 120.3 | -0.024 | PR R SR RSR |
| 2020-05-30 | Twilight Trials #3 (Youth Meet) | 400m | 1:12.34 | 7th · 4th on team | — | -0.024 | |
| 2020-05-23 | Virtual - Sherwood Youth Track Development Meet | 400m | 1:12.34 | 1st · 1st on team | — | -0.031 | PR SR |