Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Northwest Early Childhood Center | 5000m | 19:41.2 | 13th · 2nd on team | 104.7 | +0.015 | ★PR ★CR SR CSR RSR |
| 2025-10-16 | McNair Park | 5000m | 20:36 | 27th · 2nd on team | 101.3 | +0.015 | |
| 2025-10-11 | Principia College | 5000m | 20:23.4 | 138th · 9th on team | 101.9 | +0.024 | ★CR CSR |
| 2025-10-03 | Warren County R-3 Warrenton High School | 5000m | 20:09.4 | 27th · 2nd on team | 103.9 | +0.027 | PR ★CR SR CSR RSR |
| 2025-09-26 | Gans Creek Recreation Area | 5000m | 20:13.8 | 237th · 1st on team | 102.0 | +0.006 | PR ★CR SR CSR RSR |
| 2025-09-18 | Spanish Lake Park | 5000m | 21:26.4 | 70th · 7th on team | 98.0 | +0.027 | ★CR CSR |
| 2025-09-13 | Langenberg Field | 5000m | 21:09.9 | 128th · 1st on team | 100.2 | +0.037 | ★CR CSR |
| 2025-09-05 | McNair Park | 5000m | 20:15.5 | 27th · 1st on team | 101.2 | +0.015 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | Northwest Early Childhood Center | 5000m | 21:30.3 | 67th · 2nd on team | 96.4 | +0.015 | CSR |
| 2024-09-28 | Gans Creek Recreation Area | 5000m | 21:27.2 | 162nd · 2nd on team | 95.4 | +0.006 | SR CSR |
| 2024-09-14 | Langenberg Field | 5000m | 21:50.8 | 155th · 1st on team | 96.9 | +0.037 | CR SR CSR RSR |
| 2024-09-06 | Slyman Bros SLYSA Complex | 5000m | 21:56.2 | 163rd · 2nd on team | 93.1 | +0.004 | SR CSR RSR |
| 2024-08-30 | McNair Park | 5000m | 22:47 | 67th · 1st on team | 92.5 | +0.015 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Castlewood State Park | 5000m | 22:21.6 | 60th · 4th on team | 91.5 | -0.011 | ★CR CSR |
| 2023-09-30 | Living Word United Methodist Church | 5000m | 22:14.2 | 49th · 1st on team | 97.3 | +0.022 | ★CR CSR |
| 2023-09-23 | Gans Creek Recreation Area | 5000m | 20:33.2 | 328th · 8th on team | 101.3 | +0.006 | PR CR SR CSR |
| 2023-09-16 | Detweiller Park | 4828m | 19:17.5 | 531st · 7th on team | 99.2 | -0.009 | ★PR ★CR SR CSR |
| 2023-09-09 | Emerson Central Fields | 5000m | 20:41.4 | 146th · 7th on team | 101.3 | +0.026 | PR ★CR SR CSR RSR |
| 2023-09-01 | Slyman Bros SLYSA Complex | 5000m | 21:08.1 | 123rd · 1st on team | 98.5 | +0.004 | ★CR SR CSR RSR |
| 2023-08-30 | Parkway Central High School | 3218m | 13:36.6 | 57th · 8th on team | 98.5 | +0.065 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Parkway Central High School | 5000m | 21:26.2 | 98th · 7th on team | 100.0 | +0.038 | ★CR CSR |
| 2022-10-19 | Northwest Early Childhood Center | 5000m | 20:51.8 | 41st · 1st on team | 100.1 | +0.015 | PR CR SR CSR |
| 2022-09-17 | Sioux Passage Park | 5000m | 26:12 | 75th · 3rd on team | 87.4 | +0.096 | ★CR CSR |
| 2022-09-10 | Northwest Early Childhood Center | 5000m | 21:00.1 | 36th · 3rd on team | 100.4 | +0.015 | PR CR SR CSR RSR |
| 2022-09-06 | McNair Park | 3200m | 13:27.2 | 22nd · 3rd on team | 96.0 | +0.037 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-19 | Woodlands Sport Park | 2414m | 10:11 | 13th · 8th on team | 111.9 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-12 | 370 Lakeside Park | 2414m | 10:23 | 15th · 10th on team | 111.4 | +0.024 | ★CR R CSR RSR |
| 2021-10-05 | Woodlands Sport Park | 2414m | 10:15 | 14th · 8th on team | 109.3 | +0.007 | PR CR SR CSR |
| 2021-09-23 | 370 Lakeside Park | 2414m | 10:27 | 13th · 8th on team | 110.9 | +0.024 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-20 | Woodlands Sport Park | 2414m | 10:45 | 6th · 6th on team | 106.3 | +0.007 | |
| 2020-10-13 | Woodlands Sport Park | 2414m | 10:44 | 5th · 5th on team | 107.3 | +0.007 | PR CR R SR CSR RSR |
| 2020-10-08 | Woodlands Sport Park | 2414m | 10:53 | 5th · 5th on team | 106.6 | +0.007 | PR CR R SR CSR RSR |
| 2020-10-01 | Woodlands Sport Park | 2414m | 11:00 | 6th · 6th on team | 102.9 | +0.007 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-26 | North Point Open Meet #2 | 3200m | 12:40.15 | 10th · 3rd on team | 97.1 | -0.022 | ★PR SR RSR |
| 2023-04-26 | North Point Open Meet #2 | 800m | 2:36.68 | 31st · 4th on team | 97.7 | -0.022 | ★PR SR RSR |