Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-13 | LBA Park | 3218m | 12:16.4 | 28th · 3rd on team | 106.6 | +1.9% | CSR RSR |
| 2025-08-30 | Celebration Park | 3218m | 11:51 | 10th · 10th on team | 105.6 | -2.2% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Chambers Creek Properties Central Meadow | 5000m | 18:48.3 | 81st · 5th on team | 110.3 | -1.2% | |
| 2024-10-26 | Ft. Steilacoom Park | 5000m | 18:53.6 | 28th · 7th on team | 108.3 | -1.8% | ★CR CSR |
| 2024-10-16 | Celebration Park | 5000m | 19:55 | 18th · 7th on team | 105.7 | +0.1% | ★CR CSR |
| 2024-10-12 | Lakewood High School | 4506m | 19:11.8 | 302nd · 4th on team | 97.0 | — | ★PR ★CR SR CSR |
| 2024-10-09 | Sacajawea Park | 5000m | 19:07 | 9th · 5th on team | 110.4 | +1.0% | ★CR CSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 18:39.2 | 233rd · 6th on team | 111.1 | -1.2% | ★PR ★CR SR CSR |
| 2024-09-25 | White River HS | 5000m | 19:40 | 11th · 7th on team | 105.8 | -0.7% | PR ★CR SR CSR |
| 2024-09-21 | Great Park | 4828m | 17:08 | 131st · 5th on team | 111.9 | -4.1% | ★PR ★CR R SR CSR RSR |
| 2024-09-14 | LBA Park | 3218m | 12:08.1 | 26th · 3rd on team | 107.3 | +1.9% | ★CR CSR |
| 2024-08-31 | Celebration Park | 3218m | 11:28 | 4th · 4th on team | 110.3 | -2.2% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Ft. Steilacoom Park | 5000m | 19:52.6 | 47th · 7th on team | 103.7 | -1.8% | CR CSR |
| 2023-10-04 | Sacajawea Park | 5000m | 22:00.5 | 42nd · 10th on team | 96.6 | +1.0% | CR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 19:44.8 | 240th · 6th on team | 104.5 | -2.3% | PR ★CR SR CSR RSR |
| 2023-09-20 | North SeaTac Park | 5000m | 22:35.4 | 12th · 5th on team | 91.9 | -0.7% | ★CR CSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 20:02.6 | 119th · 1st on team | 104.2 | -1.8% | PR CR SR CSR RSR |
| 2023-09-13 | Mount Rainier Course | 5000m | 21:17 | 14th · 6th on team | 98.0 | -0.8% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Ft. Steilacoom Park | 5000m | 21:47.2 | 50th · 1st on team | 95.0 | -1.8% | CR CSR |
| 2022-10-08 | Lakewood High School | 5000m | 21:10.3 | 42nd · 1st on team | 98.0 | -2.6% | PR ★CR SR CSR RSR |
| 2022-10-04 | Sacajawea Park | 5000m | 22:52 | 24th · 9th on team | 93.5 | +1.0% | CR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 22:16.6 | 254th · 1st on team | 94.0 | -2.3% | PR CR SR CSR RSR |
| 2022-09-21 | Game Farm Park | 5000m | 25:04.4 | 15th · 8th on team | 85.1 | +0.2% | ★CR CSR |
| 2022-09-14 | Isaac Evans Park | 5000m | 23:16.5 | 29th · 9th on team | 88.6 | -2.0% | PR ★CR SR CSR |
| 2022-09-10 | Celebration Park | 3218m | 14:03 | 11th · 11th on team | 93.0 | -2.2% | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Liberty Twilight | 1600m | 5:14.45 | 442nd · 10th on team | 105.4 | -1.5% | SR |
| 2026-05-06 | NPSL Track - Federal Way All City | 800m | 2:22.27 | 8th · 4th on team | 105.4 | -0.4% | SR |
| 2026-05-01 | Curtis JV Distance Carnival | 1600m | 5:17.56 | 82nd · 3rd on team | 106.1 | +0.1% | SR RSR |
| 2026-04-29 | NPSL Track - Auburn / Decatur / Federal Way @ FWMF | 800m | 2:31.68 | 6th · 4th on team | 98.9 | -0.4% | SR |
| 2026-04-22 | NPSL Track - Kentlake / Federal Way @ FWMF | 1600m | 5:26.29 | 13th · 9th on team | 102.7 | -0.4% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Liberty Twilight | 1600m | 4:58.57 | 229th · 3rd on team | 110.9 | -1.5% | |
| 2025-05-07 | Federal Way All City Champs | 800m | 2:16.43 | 6th · 4th on team | 110.0 | -0.4% | |
| 2025-04-30 | NPSl Meet: Federal Way @ White River | 3200m | 11:21.18 | 2nd · 2nd on team | 107.0 | +0.2% | SR |
| 2025-04-26 | Bill Harris Invitational | 1600m | 4:57.44 | 28th · 2nd on team | 112.5 | -0.4% | ★PR SR |
| 2025-04-16 | NPSL Track - Kennedy Catholic / Federal Way @ FWMF | 800m | 2:19.72 | 4th · 3rd on team | 107.0 | -0.4% | |
| 2025-04-16 | NPSL Track - Kennedy Catholic / Federal Way @ FWMF | 1600m | 5:04.32 | 1st · 1st on team | 110.0 | -0.4% | SR |
| 2025-04-10 | NPSL Meet: Decatur and Federal Way @ Enumclaw | 800m | 2:12.82 | 3rd · 2nd on team | 114.6 | +1.0% | ★PR ★R SR RSR |
| 2025-03-26 | Federal Way @ Auburn Mountainview | 1600m | 5:33 | 6th · 4th on team | 101.0 | +0.6% | |
| 2025-03-19 | NPSL Track - Mt Rainier / Federal Way @ FWMF | 1600m | 5:15.71 | 3rd · 1st on team | 105.8 | -0.4% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | The Liberty Twilight | 3200m | 11:17.42 | 39th · 1st on team | 106.0 | -1.5% | ★PR SR |
| 2024-05-01 | Federal Way All City | 1600m | 5:10.32 | 4th · 2nd on team | 107.8 | -0.4% | |
| 2024-04-27 | Bill Harris Invitational | 1600m | 5:14.63 | 34th · 2nd on team | 106.8 | -0.4% | |
| 2024-04-27 | Bill Harris Invitational | 3200m | 11:23.8 | 38th · 2nd on team | 106.1 | -0.4% | |
| 2024-04-17 | Auburn Riverside v. Federal Way & Tahoma | 1600m | 5:03.95 | 7th · 1st on team | 111.0 | +0.4% | PR R SR RSR |
| 2024-04-10 | NPSL Track - Kennedy Catholic / Federal Way / Todd Beamer @ Federal Way Memorial Field | 400m | 57.83 | 7th · 5th on team | — | -0.4% | ★PR SR |
| 2024-04-10 | NPSL Track - Kennedy Catholic / Federal Way / Todd Beamer @ Federal Way Memorial Field | 3200m | 11:21.19 | 2nd · 1st on team | 106.2 | -0.4% | PR R SR RSR |
| 2024-03-30 | Kent-Meridian Invitational | 1600m | 5:19.49 | 41st · 1st on team | 104.2 | -0.9% | |
| 2024-03-28 | NPSL Track - Federal Way v Kentridge / Thomas Jefferson v Kent-Meridian @ French Field | 1600m | 5:15.51 | 6th · 2nd on team | 106.1 | -0.9% | PR R SR RSR |
| 2024-03-20 | NPSL Track - Auburn Mtn View / Federal Way @ Federal Way Memorial Field | 1600m | 5:18.62 | 5th · 5th on team | 104.9 | -0.4% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Liberty Twilight | 1600m | 5:25.66 | 134th · 5th on team | 102.3 | -1.5% | |
| 2023-04-20 | NPSL League - Federal Way / Tahoma @ Tahoma | 1600m | 5:19.42 | 11th · 1st on team | 105.7 | 0.0% | PR R SR RSR |
| 2023-04-12 | Federal Way @ Mount Rainier | 800m | 2:25.61 | 3rd · 2nd on team | 104.1 | +0.2% | PR R SR RSR |
| 2023-03-16 | Federal Way @ Kent Meridian | 1600m | 5:33.06 | 5th · 5th on team | 99.8 | -0.9% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-02 | Federal Way Middle School FINALS | 1600m | 6:33.11 | 13th · 7th on team | 100.9 | -0.4% | PR R SR RSR |
| 2022-05-23 | Federal Way Middle School Track #7 | 800m | 3:07.79 | 10th · 8th on team | 96.6 | -0.4% | |
| 2022-05-23 | Federal Way Middle School Track #7 | 1600m | 7:01.52 | 8th · 6th on team | 94.2 | -0.4% | PR SR |
| 2022-05-18 | Federal Way Middle School Track #5 | 800m | 3:01.42 | 14th · 11th on team | 100.8 | -0.4% | PR R SR RSR |
| 2022-05-09 | Federal Way Middle School Track #3 | 800m | 3:06.18 | 12th · 11th on team | 97.7 | -0.4% | PR R SR RSR |
| 2022-05-06 | Federal Way Middle School Track #2 | 800m | 3:11.36 | 16th · 15th on team | 95.4 | -0.4% | PR R SR RSR |