Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-03 | Wickham Park | 5000m | 18:13.01 | 144th · 4th on team | 115.1 | +0.034 | |
| 2025-10-25 | Wickham Park | 5000m | 18:07.39 | 17th · 3rd on team | 116.1 | +0.034 | ★CR CSR RSR |
| 2025-10-16 | Black Rock State Park | 5000m | 18:34.3 | 8th · 4th on team | 111.1 | +0.010 | ★CR CSR |
| 2025-10-03 | Nonnewaug High School | 5000m | 17:54.6 | 25th · 3rd on team | 112.6 | -0.016 | ★CR CSR RSR |
| 2025-09-13 | Cromwell High School | 5000m | 17:40.2 | 33rd · 4th on team | 112.4 | -0.021 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Wickham Park | 5000m | 19:08 | 41st · 4th on team | 111.0 | +0.034 | CR CSR |
| 2024-10-17 | Black Rock State Park | 5000m | 18:56 | 15th · 3rd on team | 108.8 | +0.010 | CR CSR |
| 2024-10-08 | Nonnewaug High School | 5000m | 18:10 | 5th · 3rd on team | 111.7 | -0.016 | PR CR R SR CSR RSR |
| 2024-10-04 | Nonnewaug High School | 5000m | 19:25.8 | 64th · 7th on team | 104.4 | -0.016 | CSR |
| 2024-09-14 | Cromwell High School | 5000m | 19:13.7 | 55th · 4th on team | 105.5 | -0.021 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wickham Park | 5000m | 19:59 | 66th · 5th on team | 107.7 | +0.034 | CR R CSR RSR |
| 2023-10-19 | Black Rock State Park | 5000m | 19:23.7 | 12th · 3rd on team | 107.1 | +0.010 | CR R CSR RSR |
| 2023-09-30 | Nonnewaug High School | 5000m | 19:23.6 | 40th · 3rd on team | 105.0 | -0.016 | PR CR R SR CSR RSR |
| 2023-09-20 | Coginchaug Regional HS | 5000m | 20:48.7 | 54th · 6th on team | 101.3 | +0.020 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Black Rock State Park | 5000m | 27:55.2 | 22nd · 2nd on team | — | +0.010 | PR CR SR CSR |
| 2022-09-21 | Coginchaug Regional HS | 5000m | 34:11.6 | 53rd · 2nd on team | — | +0.020 | CR CSR |
| 2022-09-17 | Cromwell High School | 5000m | 31:00 | 95th · 2nd on team | — | -0.021 | PR CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-01 | CIAC Class S Outdoor T&F Championships | 3200m | 10:18.86 | 18th · 2nd on team | 117.3 | -0.040 | |
| 2026-05-16 | Berkshire League Championship | 3200m | 10:29.24 | 3rd · 2nd on team | 116.9 | -0.028 | |
| 2026-05-16 | Berkshire League Championship | 1600m | 4:49.05 | 11th · 3rd on team | 117.3 | -0.028 | ★PR SR |
| 2026-05-12 | Thomaston, Lakeview at Housatonic | 3200m | 10:39.3 | 3rd · 2nd on team | 116.4 | -0.016 | |
| 2026-05-12 | Thomaston, Lakeview at Housatonic | 1600m | 4:56.7 | 5th · 3rd on team | 115.6 | -0.016 | |
| 2026-05-05 | Gilbert at Thomaston | 1600m | 4:55.9 | 1st · 1st on team | 117.6 | -0.002 | |
| 2026-05-05 | Gilbert at Thomaston | 3200m | 13:19.3 | 3rd · 3rd on team | 94.5 | -0.002 | |
| 2026-04-28 | Nonnewaug, Northwestern at Thomaston | 1600m | 4:51.8 | 3rd · 2nd on team | 119.3 | -0.002 | |
| 2026-04-28 | Nonnewaug, Northwestern at Thomaston | 3200m | 11:36.5 | 1st · 1st on team | 108.4 | -0.002 | |
| 2026-04-24 | Knights Under the Lights - 5th Annual Ellington Invitational | 3200m | 10:15.35 | 14th · 1st on team | 120.3 | -0.021 | ★PR ★R SR RSR |
| 2026-04-21 | Thomaston & Shepaug @ Terryville | 1600m | 4:57.1 | 4th · 2nd on team | 115.4 | -0.017 | |
| 2026-04-21 | Thomaston & Shepaug @ Terryville | 3200m | 10:51.6 | 4th · 3rd on team | 114.1 | -0.017 | |
| 2026-04-18 | Wildcat Relays | 3200m | 10:21.12 | 10th · 1st on team | 119.1 | -0.022 | PR R SR RSR |
| 2026-04-07 | St. Paul, Watertown at Thomaston | 1600m | 5:09 | 4th · 4th on team | 112.6 | -0.002 | |
| 2026-04-07 | St. Paul, Watertown at Thomaston | 3200m | 11:45.3 | 4th · 3rd on team | 107.1 | -0.002 | |
| 2026-04-04 | 2026 Bellringer Track & Field Invitational | 800m | 2:21.48 | 20th · 3rd on team | 108.8 | -0.013 | SR |
| 2026-04-04 | 2026 Bellringer Track & Field Invitational | 1600m | 4:50.43 | 11th · 3rd on team | 118.5 | -0.013 | PR R SR RSR |
| 2026-04-02 | Bobcat Invitational | 800m | 2:27 | 6th · 5th on team | 103.2 | -0.028 | SR |
| 2026-04-02 | Bobcat Invitational | 1600m | 5:13.4 | 8th · 3rd on team | 108.2 | -0.028 | |
| 2026-02-14 | CIAC Class S Indoor T&F Championships | 1600m | 4:52.88 | 12th · 1st on team | 115.6 | -0.029 | PR SR RSR |
| 2026-02-06 | Berkshire League Indoor Championship | 3200m | 10:56.73 | 4th · 2nd on team | 112.7 | -0.021 | PR SR |
| 2026-02-06 | Berkshire League Indoor Championship | 1600m | 4:59.5 | 6th · 2nd on team | 113.9 | -0.021 | |
| 2026-01-31 | Bethel Indoor Invitational | 1600m | 5:21.78 | 28th · 2nd on team | 106.1 | -0.021 | |
| 2026-01-31 | Bethel Indoor Invitational | 600m | 1:44.74 | 38th · 3rd on team | — | -0.021 | ★PR SR |
| 2026-01-22 | Old Saybrook Qualifier | 3200m | 11:10.24 | 8th · 2nd on team | 109.6 | -0.029 | |
| 2026-01-22 | Old Saybrook Qualifier | 1600m | 5:11.51 | 22nd · 2nd on team | 108.7 | -0.029 | |
| 2026-01-19 | Berkshire League Development Meet | 1600m | 5:23.23 | 5th · 1st on team | 105.6 | -0.021 | |
| 2026-01-19 | Berkshire League Development Meet | 1000m | 3:07.96 | 6th · 2nd on team | 105.6 | -0.021 | ★PR SR |
| 2026-01-09 | Varsity Night Invite | 3200m | 11:01.21 | 6th · 3rd on team | 111.1 | -0.029 | PR SR |
| 2026-01-03 | Elm City Coaches Meet | 1600m | 4:52.95 | 7th · 1st on team | 115.6 | -0.029 | SR RSR |
| 2025-12-30 | Hillhouse Holiday Meet | 1600m | 4:55.8 | 13th · 2nd on team | 114.3 | -0.029 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-02 | CIAC Class S Boys Championship | 1600m | 5:02.14 | 16th · 2nd on team | 110.4 | -0.040 | |
| 2025-05-28 | Thomaston - Watertown Tune-up | 800m | 2:21.3 | 5th · 5th on team | 109.9 | -0.002 | ★PR SR |
| 2025-05-17 | Berkshire League OTF Championships | 3200m | 12:09.55 | 11th · 4th on team | 100.6 | -0.028 | |
| 2025-05-17 | Berkshire League OTF Championships | 1600m | 5:11.54 | 18th · 4th on team | 108.8 | -0.028 | |
| 2025-05-07 | Shepaug, Lakeview, Thomaston Tri Meet | 3200m | 11:10.2 | 4th · 3rd on team | 109.8 | -0.022 | |
| 2025-05-07 | Shepaug, Lakeview, Thomaston Tri Meet | 1600m | 4:52.9 | 7th · 3rd on team | 116.2 | -0.022 | PR SR |
| 2025-05-03 | Marty Roberts Invitational | 1600m | 5:15.98 | 35th · 3rd on team | 106.6 | -0.036 | |
| 2025-04-29 | Housatonic, Northwestern at Thomaston | 3200m | 11:34.3 | 6th · 4th on team | 109.2 | -0.002 | |
| 2025-04-29 | Housatonic, Northwestern at Thomaston | 1600m | 5:11.6 | 7th · 5th on team | 112.0 | -0.002 | |
| 2025-04-22 | Nonnewaug v Thomaston/Gilbert | 1600m | 4:56.2 | 3rd · 2nd on team | 114.4 | -0.028 | PR SR |
| 2025-04-19 | The Patriot Games | 1mile | 5:07.75 | 5th · 1st on team | 113.0 | -0.011 | ★PR SR |
| 2025-04-16 | Watertown at Thomaston | 1600m | 5:00.7 | 3rd · 3rd on team | 116.6 | -0.002 | PR R SR RSR |
| 2025-04-16 | Watertown at Thomaston | 3200m | 11:30.6 | 2nd · 2nd on team | 109.6 | -0.002 | |
| 2025-04-05 | 2025 Bellringer Invitational | 1600m | 5:17.96 | 23rd · 3rd on team | 108.3 | -0.013 | |
| 2025-02-07 | Berkshire League Championship | 1600m | 5:16.9 | 5th · 2nd on team | 107.5 | -0.021 | |
| 2025-02-07 | Berkshire League Championship | 3200m | 11:25.08 | 4th · 3rd on team | 107.6 | -0.021 | |
| 2025-01-27 | Joe Sinicrope Invitational | 1600m | 5:07.23 | 19th · 1st on team | 110.0 | -0.029 | PR SR |
| 2025-01-23 | Old Saybrook Indoor Track Qualifier | 3200m | 11:04.15 | 8th · 2nd on team | 110.2 | -0.029 | PR SR RSR |
| 2025-01-05 | Elm City Coaches Meet | 3200m | 11:14.64 | 18th · 1st on team | 108.4 | -0.029 | PR SR RSR |
| 2024-12-28 | Hillhouse Holiday Meet | 3200m | 11:27.21 | 31st · 1st on team | 106.3 | -0.029 | PR SR RSR |
| 2024-12-14 | Hillhouse Developmental Meet | 3200m | 11:33.99 | 12th · 2nd on team | 105.3 | -0.029 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Berkshire League OTF Championships | 3200m | 11:56.45 | 14th · 3rd on team | 101.4 | -0.028 | |
| 2024-05-13 | Nonnewaug vs Thomaston and Terryville | 1600m | 5:32.6 | 7th · 4th on team | 101.7 | -0.028 | PR SR |
| 2024-05-13 | Nonnewaug vs Thomaston and Terryville | 3200m | 12:21.3 | 6th · 4th on team | 98.5 | -0.028 | |
| 2024-05-10 | Old Saybrook Runnin' Rams Invitational | 1600m | 5:35.35 | 50th · 3rd on team | 100.0 | -0.038 | PR SR |
| 2024-05-10 | Old Saybrook Runnin' Rams Invitational | 3200m | 12:20.04 | 25th · 3rd on team | 97.8 | -0.038 | |
| 2024-05-07 | Gilbert and Thomaston at Housatonic | 3200m | 12:48.2 | 4th · 3rd on team | 96.4 | -0.016 | |
| 2024-05-07 | Gilbert and Thomaston at Housatonic | 1600m | 6:00.3 | 6th · 4th on team | 95.1 | -0.016 | |
| 2024-05-04 | Marty Roberts Invitational | 1600m | 5:45.92 | 44th · 5th on team | 97.0 | -0.036 | |
| 2024-04-30 | Shepaug, Wamogo, & Thomaston | 3200m | 12:11.4 | 3rd · 2nd on team | 100.1 | -0.022 | |
| 2024-04-27 | 3rd Annual Ellington Invitational | 3200m | 11:45.61 | 28th · 2nd on team | 104.8 | -0.021 | PR SR RSR |
| 2024-04-23 | Litchfield, Northwestern at Thomaston | 3200m | 13:00.6 | 7th · 3rd on team | 96.4 | -0.002 | |
| 2024-04-23 | Litchfield, Northwestern at Thomaston | 1600m | 5:43 | 7th · 3rd on team | 101.3 | -0.002 | |
| 2024-04-20 | The Patriot Games | 2miles | 13:00.25 | 17th · 2nd on team | 95.7 | -0.011 | ★PR SR |
| 2024-04-20 | The Patriot Games | 1mile | 5:33.86 | 25th · 2nd on team | 103.7 | -0.011 | PR SR RSR |
| 2024-04-16 | Kennedy / Thomaston @ Watertown | 1600m | 5:41.2 | 7th · 4th on team | 99.4 | -0.025 | PR SR RSR |
| 2024-04-16 | Kennedy / Thomaston @ Watertown | 3200m | 12:49.1 | 3rd · 3rd on team | 95.6 | -0.025 | |
| 2024-04-09 | Watertown, St. Paul at Thomaston | 1600m | 6:01.7 | 9th · 4th on team | 95.9 | -0.002 | |
| 2024-01-22 | Joe Sinicrope Invitational | 1000m | 3:25.01 | 30th · 1st on team | 96.2 | -0.029 | PR SR |
| 2024-01-17 | Old Saybrook Qualifier | 3200m | 12:21.19 | 4th · 1st on team | 98.6 | -0.029 | PR SR RSR |
| 2024-01-17 | Old Saybrook Qualifier | 1000m | 3:25.66 | 28th · 2nd on team | 95.9 | -0.029 | PR SR |
| 2024-01-15 | Berkshire League Showcase | 1000m | 3:31.24 | 7th · 3rd on team | 94.1 | -0.021 | PR SR |
| 2024-01-15 | Berkshire League Showcase | 3200m | 14:02.09 | 7th · 4th on team | 87.4 | -0.021 | |
| 2024-01-06 | Elm City Coaches Meet | 1000m | 3:31.72 | 38th · 2nd on team | 93.1 | -0.029 | PR SR |
| 2024-01-06 | Elm City Coaches Meet | 3200m | 13:36.29 | 21st · 1st on team | 89.5 | -0.029 | SR |
| 2023-12-30 | Hillhouse Holiday Meet | 1600m | 5:50.54 | 86th · 3rd on team | 96.6 | -0.029 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-15 | Bears and Yellowjackets at Cowboys | 800m | 3:00.1 | 7th · 3rd on team | 84.6 | -0.028 | |
| 2023-05-15 | Bears and Yellowjackets at Cowboys | 1600m | 6:12 | 9th · 4th on team | 91.3 | -0.028 | |
| 2023-05-12 | OSHS Runnin' Rams Invitational | 800m | 2:50.98 | 54th · 4th on team | 87.9 | -0.038 | |
| 2023-05-12 | OSHS Runnin' Rams Invitational | 1600m | 5:48 | 47th · 1st on team | 96.5 | -0.038 | PR SR |
| 2023-05-09 | Shepaug Valley & Thomaston @ Terryville | 800m | 2:58.3 | 9th · 4th on team | 86.2 | -0.017 | |
| 2023-05-09 | Shepaug Valley & Thomaston @ Terryville | 1600m | 6:10.7 | 6th · 3rd on team | 92.4 | -0.017 | |
| 2023-05-06 | Marty Roberts Invitational | 800m | 2:48.96 | 65th · 4th on team | 89.0 | -0.036 | PR SR |
| 2023-05-02 | Thomaston, Nonnewaug, Northwestern | 1600m | 6:04.8 | 12th · 2nd on team | 95.4 | -0.002 | |
| 2023-05-02 | Thomaston, Nonnewaug, Northwestern | 800m | 3:01.6 | 12th · 2nd on team | 86.1 | -0.002 | |
| 2023-04-29 | Ellington Invitational | 1600m | 5:53.98 | 32nd · 1st on team | 96.7 | -0.021 | PR R SR RSR |
| 2023-04-29 | Ellington Invitational | 3200m | 13:33.34 | 27th · 1st on team | 90.9 | -0.021 | PR SR |
| 2023-04-25 | Thomaston, Housatonic, Wamogo | 1600m | 6:14.3 | 8th · 3rd on team | 92.7 | -0.002 | |
| 2023-04-25 | Thomaston, Housatonic, Wamogo | 3200m | 14:16.4 | 4th · 3rd on team | 87.3 | -0.002 | PR SR |
| 2023-04-22 | The Patriot Games | 2miles | 13:25.12 | 16th · 2nd on team | 93.4 | -0.011 | PR SR |
| 2023-04-13 | Thomaston, Watertown, Kennedy | 1600m | 6:27.4 | 6th · 2nd on team | 90.1 | -0.002 | |
| 2023-04-08 | Tammy Schondelmayer Invitational | 800m | 2:55.09 | 32nd · 4th on team | 87.0 | -0.024 | PR SR |
| 2023-04-08 | Tammy Schondelmayer Invitational | 1600m | 5:58.41 | 30th · 2nd on team | 94.7 | -0.024 | PR R SR RSR |
| 2023-04-04 | Kangaroo invite | 800m | 3:05.1 | 19th · 4th on team | 83.1 | -0.017 | PR SR |
| 2023-04-04 | Kangaroo invite | 1600m | 6:19.5 | 20th · 4th on team | 90.3 | -0.017 | PR R SR RSR |
| 2023-01-03 | 6th Wilton Wright Invitational | 1600m | 6:36.78 | 75th · 4th on team | 85.3 | -0.041 | PR R SR RSR |
| 2022-12-17 | NVL Indoor Track & Field Meet 1 | 1600m | 6:55.1 | 24th · 2nd on team | 82.7 | -0.021 | PR R SR RSR |
| 2022-12-17 | NVL Indoor Track & Field Meet 1 | 300m | 1:05.37 | 32nd · 3rd on team | — | -0.021 | ★PR SR |
| 2022-12-10 | Hillhouse Developmental | 1600m | 6:56.36 | 56th · 3rd on team | 81.8 | -0.029 | PR R SR RSR |