Racecast

Emmanuel Mbabazi

Milwood (MI) · 8 · KAMSL · Compare head to head

Athlete rating 117.9 2025 TF season
Best race 120.0 TF
Races 22
Seasons 4 2022 — 2025

RankedNation #14171·MI #1061·Team #4 ?

Training paces & VO2max → critical speed 7:33/mi, fitted from 14 races in 2024

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2024 XC 108.8

Milwood (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-15 Linden Grove Middle School 3218m 14:12.2 32nd · 6th on team 108.8 +0.028 ★CR CSR
2024-10-08 Portage West MS 3218m 13:58.52 78th · 4th on team 107.2 +0.001
2024-09-26 Portage West MS 3218m 13:42.99 24th · 3rd on team 109.2 +0.001
2024-09-17 Linden Grove Middle School 3218m 14:12.9 17th · 3rd on team 107.6 +0.028 CR CSR
2024-09-10 Portage West MS 3218m 13:30.83 12th · 1st on team 111.3 +0.001 SR CSR RSR

2023 XC 104.5

Milwood (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-14 Portage West MS 3218m 14:30.5 89th · 4th on team 104.3 +0.001
2023-10-10 Portage West MS 3218m 13:16.7 60th · 3rd on team 112.2 +0.001 ★PR ★CR R SR CSR RSR
2023-10-07 Portage West MS 2500m 10:32.9 227th · 3rd on team 108.6 -0.012 ★PR ★CR SR CSR
2023-10-03 Portage West MS 3218m 13:59.71 56th · 3rd on team 108.8 +0.001 PR CR R SR CSR RSR
2023-09-26 Portage West MS 3218m 14:49.3 38th · 8th on team 100.8 +0.001 PR CR SR CSR RSR
2023-09-19 Gilmore Car Museum 3218m 15:48.9 38th · 8th on team 98.5 +0.056 CSR RSR
2023-09-12 Portage West MS 3218m 15:11.8 21st · 6th on team 98.1 +0.001 PR CR SR CSR RSR

2022 XC 101.6

Milwood (MI) · Grade 6 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-03 Gilmore Car Museum 3218m 15:48.1 33rd · 3rd on team 101.6 +0.056 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2025 TF 113.1

Milwood (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-19 MHSAA MS/JH Regional - Zone 1 (D1 & D2) @ Vicksburg 1600m 5:35.38 19th · 1st on team 120.0 -0.020 ★PR ★R SR RSR
2025-05-15 KAMSL Championship 800m 3:02.35 21st · 2nd on team 100.4 -0.024
2025-05-15 KAMSL Championship 1600m 5:40.13 10th · 1st on team 118.3 -0.024 PR R SR RSR
2025-05-12 KPS MS Classic 800m 2:35.64 7th · 2nd on team 117.6 -0.024 ★PR R SR RSR
2025-05-08 KAMSL - Mil, Matt, BCC @ GL 800m 2:48.14 5th · 3rd on team 109.3 -0.020
2025-05-08 KAMSL - Mil, Matt, BCC @ GL 1600m 5:54.78 2nd · 1st on team 113.7 -0.020 PR SR
2025-04-28 KAMSL Quad - Maple Street host 800m 2:38.75 9th · 2nd on team 115.0 -0.025 PR R SR RSR
2025-04-17 KAMSL Quad - Milwood Host 800m 2:42.51 15th · 2nd on team 112.6 -0.025 PR R SR RSR
2025-04-17 KAMSL Quad - Milwood Host 1600m 6:00.73 17th · 2nd on team 111.2 -0.025 PR SR