Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Pittsburg State University | 8000m | 27:03 | 70th · 10th on team | 106.5 | +0.2% | ★PR ★CR R SR CSR RSR |
| 2025-10-04 | University of AR XC course | 8000m | 27:51.3 | 59th · 7th on team | 102.4 | -0.9% | ★CR CSR |
| 2025-09-20 | Tom Rutledge Cross Country Course | 8000m | 27:13.8 | 110th · 12th on team | 103.3 | -1.8% | PR ★CR SR CSR RSR |
| 2025-09-04 | Rogers State University | 6437m | 21:34.6 | 29th · 7th on team | — | -4.1% | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | Pollard’s Field | 8000m | 27:52.2 | 10th · 5th on team | 102.7 | -0.7% | ★CR SR CSR RSR |
| 2024-09-20 | Tom Rutledge Cross Country Course | 8000m | 30:51.5 | 116th · 17th on team | 92.8 | -1.8% | SR CSR |
| 2024-09-05 | Rogers State University | 6437m | 21:56.7 | 48th · 14th on team | 101.8 | -4.1% | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | Gans Creek Recreation Area | 8000m | 27:47.9 | 91st · 9th on team | 102.5 | -1.6% | PR ★CR SR CSR |
| 2023-09-29 | Gans Creek XC Course | 8000m | 28:06.7 | 97th · 9th on team | — | -1.6% | PR ★CR SR CSR |
| 2023-09-16 | Tom Rutledge Cross Country Course | 8000m | 29:24.3 | 127th · 12th on team | 96.5 | -1.8% | SR CSR |
| 2023-08-31 | Mohawk Sports Complex | 6437m | 21:17.9 | 32nd · 12th on team | 103.4 | -4.8% | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Spring Creek Park | 8000m | 29:30.6 | 11th · 4th on team | 105.6 | +7.4% | ★CR R CSR RSR |
| 2022-09-17 | Tom Rutledge Cross Country Course | 8000m | 28:33.7 | 184th · 12th on team | 100.5 | -1.8% | PR CR SR CSR |
| 2022-09-01 | Mohawk Park | 6000m | 20:45.5 | 43rd · 14th on team | 102.3 | -1.9% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-03 | MIAA Outdoor Championships | 5000m | 15:30.63 | 17th · 1st on team | 106.3 | -0.4% | |
| 2026-04-11 | Arkansas Spring Invitational | 1500m | 4:04.34 | 16th · 4th on team | 107.4 | -0.7% | ★PR SR |
| 2026-03-26 | WashU Distance Carnival | 5000m | 15:04.75 | 96th · 4th on team | 109.8 | 0.0% | ★PR ★R SR RSR |
| 2026-03-01 | MIAA Indoor Championships | 5000m | 15:25.78 | 22nd · 4th on team | 106.1 | -1.1% | |
| 2026-03-01 | MIAA Indoor Championships | 3000m | 8:48.06 | 22nd · 3rd on team | 107.6 | -1.1% | |
| 2026-02-13 | Russ Jewett Indoor Gorilla Classic | 1mile | 4:24.78 | 31st · 3rd on team | 106.9 | -1.1% | ★PR SR |
| 2026-02-13 | Russ Jewett Indoor Gorilla Classic | 5000m | 15:13.98 | 16th · 1st on team | 107.5 | -1.1% | PR SR |
| 2026-01-30 | John Thomas Terrier Classic | 3000m | 8:37.13 | 127th · 1st on team | 108.7 | -2.2% | ★PR SR |
| 2026-01-16 | Washburn Rust Buster | 3000m | 8:50.33 | 17th · 1st on team | 109.0 | +0.6% | PR R SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-11 | KT Woodman | 10-km | 32:45.51 | 30th · 3rd on team | 104.8 | +0.1% | ★PR SR RSR |
| 2025-04-04 | 2025 John Jacobs Invite | 1500m | 4:14.4 | 20th · 2nd on team | 103.7 | 0.0% | PR SR RSR |
| 2025-03-28 | Oklahoma Baptist Invitational | 5000m | 15:54.26 | 29th · 4th on team | 103.6 | +0.7% | PR SR RSR |
| 2025-02-14 | Russ Jewett Indoor Gorilla Classic | 3000m | 9:06.11 | 43rd · 4th on team | 103.6 | -1.1% | SR RSR |
| 2025-02-07 | Bearcat Invite | 5000m | 15:55.17 | 31st · 3rd on team | 103.0 | -0.6% | PR SR |
| 2025-02-07 | Bearcat Invite | 1mile | 4:36.88 | 42nd · 1st on team | 102.5 | -0.6% | SR |
| 2025-01-24 | Rumble in the Jungle Invitational | 3000m | 9:06.47 | 32nd · 3rd on team | 103.5 | -1.1% | SR RSR |
| 2025-01-17 | Washburn Rust Buster | 3000m | 9:22.1 | 39th · 6th on team | 102.7 | -1.0% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-30 | OBU Invite | 5000m | 16:13.39 | 15th · 4th on team | 103.1 | +0.7% | SR |
| 2024-03-02 | Hendrix Alumni Open | 1500m | 4:16.11 | 14th · 6th on team | 103.3 | +0.3% | PR SR |
| 2024-01-27 | Wendy's/PSU Invitational | 3000m | 9:04.97 | 29th · 3rd on team | 103.6 | -1.1% | PR SR RSR |
| 2024-01-20 | Meet results → | Men's 5000 Meters | 15:55.98 | 8th · 2nd on team | 102.9 | — | ★PR SR |
| 2023-12-02 | Washburn Alumni Invite | 1mile | 4:34.64 | 5th · 3rd on team | 103.4 | -1.0% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-25 | Oklahoma Baptist Invitational | 5000m | 16:07.13 | 9th · 1st on team | 103.1 | +0.7% | PR SR |
| 2023-03-11 | Hendrix Invitational | 1500m | 4:20.7 | 14th · 5th on team | 101.8 | +0.3% | PR SR |
| 2023-01-28 | Wendy's / Pittsburg State Invitational | 1mile | 4:35.57 | 44th · 4th on team | 102.7 | -1.1% | |
| 2023-01-20 | Rumble in the Jungle Invitational | 3000m | 9:15.27 | 13th · 2nd on team | 101.8 | -1.1% | PR SR |
| 2022-12-10 | Crimson & Gold Invitational | 1mile | 4:34.01 | 32nd · 4th on team | 103.9 | -1.1% | PR SR RSR |