Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Sooner Athletic Conference Cross Country Championships JBU XC Course | 6000m | 30:09.6 | 49th · 8th on team | 85.6 | +2.5% | CSR |
| 2025-10-25 | Blazing Tiger Classic Mahoney State Park | 6000m | 27:54.9 | 239th · 10th on team | 90.2 | +0.2% | SR CSR |
| 2025-10-11 | Golden Eagle Invitational Pollards Field | 6000m | 29:27.3 | 65th · 11th on team | 87.0 | +1.4% | ★CR SR CSR |
| 2025-09-20 | Missouri Southern Stampede Tom Rutledge Cross Country Course | 5000m | 23:30.8 | 195th · 7th on team | 86.7 | -0.6% | CSR |
| 2025-09-04 | Rogers St. Distance After Dark Rogers State University | 5000m | 22:28.2 | 88th · 11th on team | 90.7 | -2.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sooner Athletic Cross Country Championships Eldon Lyon Park | 6000m | 26:43.3 | 33rd · 11th on team | 96.1 | +1.0% | ★PR ★CR SR CSR RSR |
| 2024-10-26 | Blazing Tiger Classic Eugene T. Mahoney State Park | 6000m | 27:41.6 | 263rd · 11th on team | 91.9 | +0.2% | ★CR SR CSR RSR |
| 2024-10-05 | Golden Eagle Invitational Pollard’s Field | 6000m | 30:32.2 | 26th · 13th on team | 84.7 | +1.4% | CR SR CSR |
| 2024-09-05 | Rogers St. Distance After Dark Rogers State University | 5000m | 22:30.5 | 72nd · 13th on team | 91.5 | -2.0% | CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sooner Athletic Conference Cross Country Championships Heritage Park | 6000m | 28:58.6 | 35th · 12th on team | 90.6 | +2.0% | ★CR CSR |
| 2023-10-21 | Blazing Tiger Meet Mahoney State Park | 6000m | 27:31.3 | 233rd · 10th on team | 93.6 | +0.2% | PR ★CR SR CSR |
| 2023-10-07 | Carol Swenson XC Invitational Wall Park | 5000m | 21:23.7 | 39th · 8th on team | 100.2 | +2.2% | ★CR ★R SR CSR RSR |
| 2023-09-23 | Oklahoma State Cowboy Jamboree Oklahoma State University | 6000m | 29:49.2 | 197th · 10th on team | 90.3 | +5.4% | PR ★CR SR CSR |
| 2023-08-31 | Rogers State Distance After Dark Mohawk Sports Complex | 4828m | 20:58.8 | 51st · 9th on team | 94.6 | -2.0% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Sooner AC Cross Country Championships Eldon Lyon Park | 5000m | 22:18.8 | 29th · 10th on team | 93.8 | +0.4% | ★CR CSR |
| 2022-10-22 | Southwestern College Mid-States Classic Southwestern College | 5000m | 22:48.7 | 101st · 8th on team | 93.2 | -0.4% | ★CR CSR |
| 2022-10-08 | University of the Ozarks invitational Ozarks CC Course | 5000m | 24:34.4 | 50th · 14th on team | — | +1.0% | ★CR CSR |
| 2022-10-08 | University of the Ozarks Invitational University of the Ozarks Campus | 5000m | 24:36.2 | 49th · 13th on team | 88.1 | +2.7% | ★CR CSR |
| 2022-09-30 | Chile Pepper XC Festival Agri Park | 5000m | 22:47.4 | 202nd · 9th on team | 92.2 | -0.5% | ★CR CSR |
| 2022-09-17 | Missouri Southern Stampede Tom Rutledge Cross Country Course | 5000m | 21:23.2 | 52nd · 5th on team | 98.9 | -0.6% | ★PR ★CR R SR CSR RSR |
| 2022-09-01 | Rogers State Invitational Mohawk Park | 4000m | 18:59.8 | 37th · 11th on team | 89.5 | +2.3% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Sooner Athletic Outdoor Championships | 400mh | 1:28.62 | 11th · 2nd on team | — | -0.9% | ★PR SR |
| 2026-04-25 | Sooner Athletic Outdoor Championships | 1500m | 6:05.26 | 17th · 9th on team | 90.7 | -0.9% | SR |
| 2026-04-25 | Sooner Athletic Outdoor Championships | 3ksteeple | 14:52.83 | 9th · 1st on team | — | -0.9% | |
| 2026-04-17 | Little Rock Invitational | 3ksteeple | 14:21.01 | 4th · 1st on team | — | -1.6% | SR |
| 2026-04-17 | Little Rock Invitational | 400mh | 1:30.84 | 15th · 3rd on team | — | -1.6% | |
| 2026-04-04 | David Suenram Gorilla Classic | 3ksteeple | 14:25.21 | 7th · 1st on team | — | -3.0% | SR |
| 2026-04-04 | David Suenram Gorilla Classic | 400mh | 1:30.02 | 10th · 2nd on team | — | -3.0% | PR SR |
| 2026-03-20 | Spire Distance Carnival and Team Challenge | 3ksteeple | 14:34.63 | 13th · 1st on team | — | -2.8% | SR |
| 2026-03-14 | Ouachita Invitational | 1500m | 6:19.83 | 49th · 12th on team | 85.9 | -2.4% | SR |
| 2026-03-14 | Ouachita Invitational | 3ksteeple | 14:42 | 5th · 1st on team | — | -2.4% | SR |
| 2026-02-06 | Missouri Southern Lion Open | 1mile | 6:28.83 | 8th · 4th on team | 91.0 | -3.4% | SR |
| 2026-02-06 | Missouri Southern Lion Open | 3000m | 13:48.73 | 10th · 2nd on team | 84.7 | -3.4% | |
| 2026-01-16 | Arkansas Invitational 2026 | 3000m | 12:50.16 | 29th · 2nd on team | 91.0 | -4.6% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-24 | SAC Outdoor Track and Field Championships | 5000m | 24:04.75 | 14th · 6th on team | 84.3 | -2.3% | |
| 2025-04-24 | SAC Outdoor Track and Field Championships | 1500m | 5:57.37 | 21st · 11th on team | 91.3 | -2.3% | SR |
| 2025-04-24 | SAC Outdoor Track and Field Championships | 3ksteeple | 14:12.7 | 4th · 1st on team | — | -2.3% | |
| 2025-04-17 | Pittsburg State Tune-Up | 3ksteeple | 14:48.15 | 4th · 1st on team | — | -3.0% | |
| 2025-04-17 | Pittsburg State Tune-Up | 5000m | 24:10.33 | 12th · 3rd on team | 84.5 | -3.0% | |
| 2025-04-17 | Pittsburg State Tune-Up | 1500m | 6:05.55 | 30th · 6th on team | 89.2 | -3.0% | SR |
| 2025-03-29 | SBU Bearcat Invitational | 3ksteeple | 14:28.06 | 6th · 1st on team | — | -2.7% | |
| 2025-03-21 | Spire Team Challenge | 3ksteeple | 13:48.08 | 4th · 1st on team | — | -2.8% | ★PR SR |
| 2025-02-07 | Bearcat Invite | 5000m | 22:33.02 | 35th · 3rd on team | 89.2 | -3.2% | SR |
| 2025-02-07 | Bearcat Invite | 3000m | 12:43.29 | 30th · 2nd on team | 91.1 | -3.2% | SR |
| 2025-01-30 | Herm Wilson Invitational | 1mile | 6:26.2 | 44th · 8th on team | 91.4 | -3.4% | SR RSR |
| 2025-01-30 | Herm Wilson Invitational | 3000m | 12:43.4 | 16th · 1st on team | 91.7 | -3.4% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Sooner Athletic Outdoor Championships | 1500m | 5:52.9 | 12th · 5th on team | 94.8 | -0.2% | SR RSR |
| 2024-04-27 | Sooner Athletic Outdoor Championships | 3ksteeple | 14:16.99 | 5th · 1st on team | — | -0.2% | |
| 2024-04-20 | PSU Tune-Up | 3ksteeple | 13:58.76 | 1st · 1st on team | — | -3.0% | PR SR |
| 2024-04-12 | Meet results → | Women's 1500 Meters | 6:04.96 | 21st · 4th on team | — | — | ★PR SR |
| 2024-03-30 | SBU Bearcat Invitational | 3ksteeple | 14:25.45 | 9th · 1st on team | — | -2.7% | PR SR |
| 2024-02-10 | Ichabod Invite | 3000m | 13:45.63 | 44th · 3rd on team | 85.7 | -3.6% | SR |
| 2024-01-27 | Wichita State Wilson Inv. | 1mile | 6:35.31 | 32nd · 5th on team | 89.4 | -3.4% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Sooner Athletic Conference Championship | 3ksteeple | 15:00.06 | 3rd · 1st on team | — | -0.2% | |
| 2023-04-29 | Sooner Athletic Conference Championship | 5000m | 23:15.67 | 10th · 3rd on team | 89.4 | -0.2% | |
| 2023-04-22 | Pittsburg State University Tune-Up | 3ksteeple | 14:51.87 | 3rd · 1st on team | — | -3.0% | PR SR |
| 2023-04-08 | David Suenram Gorilla Classic | 1500m | 5:51.41 | 35th · 6th on team | 92.2 | -3.0% | |
| 2023-04-08 | David Suenram Gorilla Classic | 5000m | 21:43.37 | 11th · 3rd on team | 93.5 | -3.0% | ★PR SR |
| 2023-04-01 | Friends University Spring Invitational | 5000m | 21:54.84 | 26th · 2nd on team | 93.5 | -1.8% | PR SR RSR |
| 2023-04-01 | Friends University Spring Invitational | 1500m | 5:50.94 | 45th · 6th on team | 93.3 | -1.8% | ★PR SR |
| 2023-02-10 | Ichabod Invitational | 3000m | 12:39.06 | 13th · 1st on team | 93.3 | -3.6% | ★PR SR RSR |
| 2023-01-28 | Wichita State Herm Wilson Invitational | 1mile | 6:23.01 | 28th · 2nd on team | 92.5 | -3.4% | ★PR SR RSR |
| 2023-01-21 | NAIA / Juco Challenge | 1mile | 6:25.3 | 24th · 4th on team | 90.7 | -3.7% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing